Nehal Salman -
Ironman 70.3 Egypt 2022
Quick facts
218/31/7All/Gender/AG
F30-34Age group
48Bib number
EGYNationality
42:59 | 3:59:00 | 2:16:51 | 7:10:04 |
Compare Nehal Salman with other athletes!
48 Salman
112 Talaat ×
211 Fritzsche ×
199 Bassiouny ×
131 Zayed ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | -00:52 (4.) ● | -00:34 (23.) ● | +00:24 (156.) ● |
Transition | 00:48:59 | 00:06:00 | - | +00:27 (6.) ● | +00:16 (30.) ● | +00:58 (211.) ● | |
Bike | 9.9 km | 01:19:19 | 00:30:20 | 19.58 km/h | +03:18 (8.) ● | +03:44 (39.) ● | +05:23 (273.) ● |
Bike | 47.6 km | 03:20:47 | 02:01:28 | 18.62 km/h | +13:12 (7.) ● | +15:49 (37.) ● | +22:33 (267.) ● |
Bike | 90.6 km | 04:47:59 | 01:27:12 | 29.59 km/h | +07:38 (7.) ● | +08:20 (37.) ● | +12:13 (242.) ● |
Bike | 90.6 km | 04:47:59 | 03:59:00 | 22.74 km/h | +24:08 (7.) ● | +27:53 (38.) ● | +40:09 (263.) ● |
Transition | 04:53:13 | 00:05:14 | - | +00:42 (6.) ● | +00:18 (31.) ● | +00:43 (198.) ● | |
Run | 2 km | 05:04:39 | 00:11:26 | 05:43 min/km | +01:12 (7.) ● | +00:17 (30.) ● | +00:32 (194.) ● |
Run | 5.3 km | 05:26:14 | 00:21:35 | 06:32 min/km | +02:02 (7.) ● | +00:51 (32.) ● | +01:29 (202.) ● |
Run | 6.8 km | 05:35:38 | 00:09:24 | 06:16 min/km | +00:58 (8.) ● | +00:23 (32.) ● | +00:39 (204.) ● |
Run | 10.6 km | 06:00:28 | 00:24:50 | 06:32 min/km | +01:38 (6.) ● | +00:24 (28.) ● | +00:57 (182.) ● |
Run | 14 km | 06:22:55 | 00:22:27 | 06:36 min/km | +01:35 (7.) ● | +00:02 (29.) ● | +00:33 (174.) ● |
Run | 15.4 km | 06:32:45 | 00:09:50 | 07:01 min/km | +00:42 (6.) ● | +00:19 (31.) ● | +00:21 (188.) ● |
Run | 19.3 km | 06:58:14 | 00:25:29 | 06:32 min/km | +01:44 (6.) ● | +00:22 (30.) ● | +00:04 (175.) ● |
Run | 21.2 km | 07:10:04 | 00:11:50 | 06:13 min/km | +00:33 (5.) ● | -00:14 (24.) ● | -00:21 (160.) ● |
Run | 21.2 km | 07:10:04 | 02:16:51 | 06:27 min/km | +10:24 (7.) ● | +02:24 (31.) ● | +04:14 (182.) ● |
Total | 113.7 km | 07:10:04 | 07:10:04 | 15.86 km/h | +34:49 (7.) ● | +30:17 (31.) ● | +46:28 (218.) ● |