Haitham El Shaarawy -
Ironman 70.3 Egypt 2022
Quick facts
123/92/15All/Gender/AG
M40-44Age group
61Bib number
EGYNationality
39:43 | 3:13:30 | 2:04:15 | 6:09:22 |
Compare Haitham El Shaarawy with other athletes!
61 El Shaarawy
278 Jáni ×
281 Metwally ×
123 Fattouh ×
119 Tawfek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | -03:04 (7.) ● | -02:20 (75.) ● | -02:52 (98.) ● |
Transition | 00:45:58 | 00:06:15 | - | +01:04 (23.) ● | +00:57 (153.) ● | +01:13 (229.) ● | |
Bike | 9.9 km | 01:11:41 | 00:25:43 | 23.1 km/h | +01:54 (23.) ● | +01:14 (133.) ● | +00:46 (180.) ● |
Bike | 47.6 km | 02:48:07 | 01:36:26 | 23.46 km/h | +01:55 (17.) ● | -00:15 (110.) ● | -02:29 (143.) ● |
Bike | 90.6 km | 03:59:28 | 01:11:21 | 36.16 km/h | -01:17 (16.) ● | -02:03 (99.) ● | -03:38 (126.) ● |
Bike | 90.6 km | 03:59:28 | 03:13:30 | 28.09 km/h | +02:32 (17.) ● | -01:04 (107.) ● | -05:21 (137.) ● |
Transition | 04:05:07 | 00:05:39 | - | +00:38 (20.) ● | +00:50 (142.) ● | +01:08 (216.) ● | |
Run | 2 km | 04:15:12 | 00:10:05 | 05:02 min/km | -00:41 (12.) ● | -00:51 (83.) ● | -00:49 (123.) ● |
Run | 5.3 km | 04:33:31 | 00:18:19 | 05:33 min/km | -01:12 (12.) ● | -01:45 (72.) ● | -01:47 (105.) ● |
Run | 6.8 km | 04:41:37 | 00:08:06 | 05:24 min/km | -00:27 (15.) ● | -00:38 (89.) ● | -00:39 (126.) ● |
Run | 10.6 km | 05:03:44 | 00:22:07 | 05:49 min/km | -00:52 (15.) ● | -01:49 (89.) ● | -01:46 (131.) ● |
Run | 14 km | 05:25:36 | 00:21:52 | 06:25 min/km | +00:51 (20.) ● | -00:04 (111.) ● | -00:02 (165.) ● |
Run | 15.4 km | 05:35:03 | 00:09:27 | 06:44 min/km | +00:30 (19.) ● | -00:07 (115.) ● | -00:02 (170.) ● |
Run | 19.3 km | 05:58:41 | 00:23:38 | 06:03 min/km | -00:43 (15.) ● | -01:58 (88.) ● | -01:47 (131.) ● |
Run | 21.2 km | 06:09:22 | 00:10:41 | 05:37 min/km | -00:51 (13.) ● | -01:33 (71.) ● | -01:30 (103.) ● |
Run | 21.2 km | 06:09:22 | 02:04:15 | 05:51 min/km | -03:25 (16.) ● | -08:45 (90.) ● | -08:22 (131.) ● |
Total | 113.7 km | 06:09:22 | 06:09:22 | 18.47 km/h | -02:15 (15.) ● | -10:22 (92.) ● | -14:14 (123.) ● |