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Abdelrhman Elfky -
Ironman 70.3 Egypt 2022

Quick facts

173/125/33All/Gender/AG

M35-39Age group

85Bib number

EGYNationality


46:45	3:36:20	2:00:21	6:33:53

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Compare Abdelrhman Elfky with other athletes!

85 Elfky

259 Vallado ×

55 Hegazy ×

248 Meier ×

253 Rabie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:45	00:46:45	02:27 min/100m	+05:10 (38.) ●	+04:42 (155.) ●	+04:10 (216.) ●
Transition		00:52:43	00:05:58	-	+01:03 (40.) ●	+00:40 (135.) ●	+00:56 (206.) ●
Bike	9.9 km	01:20:30	00:27:47	21.38 km/h	+03:30 (39.) ●	+03:18 (172.) ●	+02:50 (236.) ●
Bike	47.6 km	03:13:10	01:52:40	20.08 km/h	+17:05 (39.) ●	+15:59 (169.) ●	+13:45 (233.) ●
Bike	90.6 km	04:29:03	01:15:53	34 km/h	+03:17 (35.) ●	+02:29 (131.) ●	+00:54 (173.) ●
Bike	90.6 km	04:29:03	03:36:20	25.13 km/h	+23:52 (37.) ●	+21:46 (158.) ●	+17:29 (215.) ●
Transition		04:33:32	00:04:29	-	+00:06 (33.) ●	-00:20 (110.) ●	-00:02 (174.) ●
Run	2 km	04:43:12	00:09:40	04:50 min/km	-00:59 (17.) ●	-01:16 (67.) ●	-01:14 (95.) ●
Run	5.3 km	05:00:28	00:17:16	05:13 min/km	-02:23 (16.) ●	-02:48 (61.) ●	-02:50 (82.) ●
Run	6.8 km	05:07:57	00:07:29	04:59 min/km	-00:52 (16.) ●	-01:15 (59.) ●	-01:16 (79.) ●
Run	10.6 km	05:29:22	00:21:25	05:38 min/km	-01:26 (22.) ●	-02:31 (76.) ●	-02:28 (106.) ●
Run	14 km	05:49:12	00:19:50	05:49 min/km	-01:10 (22.) ●	-02:06 (78.) ●	-02:04 (110.) ●
Run	15.4 km	05:58:21	00:09:09	06:32 min/km	-00:09 (29.) ●	-00:25 (106.) ●	-00:20 (160.) ●
Run	19.3 km	06:23:36	00:25:15	06:28 min/km	+00:48 (30.) ●	-00:21 (114.) ●	-00:10 (167.) ●
Run	21.2 km	06:33:53	00:10:17	05:24 min/km	-01:07 (20.) ●	-01:57 (59.) ●	-01:54 (78.) ●
Run	21.2 km	06:33:53	02:00:21	05:40 min/km	-07:18 (21.) ●	-12:39 (76.) ●	-12:16 (107.) ●
Total	113.7 km	06:33:53	06:33:53	17.32 km/h	+22:53 (33.) ●	+14:09 (125.) ●	+10:17 (173.) ●

Ovr	Gen	Div	Name	#	AG
141	105	28	Ayman El Haddad	356	M35-39	EGY	00:35:47	03:20:09	02:14:00	06:16:34
146	109	29	Ahmed Wadea	261	M35-39	EGY	00:45:03	03:14:49	02:10:37	06:18:58
147	110	30	Ahmed Hady	136	M35-39	EGY	00:43:33	03:23:49	02:04:11	06:19:25
157	117	31	Raphael Carlo Vallado	259	M35-39	PHL	00:42:12	03:08:26	02:23:49	06:24:25
159	118	32	Omar Hegazy	55	M35-39	EGY	00:38:36	03:10:42	02:19:15	06:25:06
173	125	33	Abdelrhman Elfky	85	M35-39	EGY	00:46:45	03:36:20	02:00:21	06:33:53
183	130	34	Germano Meier	248	M35-39	BRA	00:51:37	03:19:37	02:22:14	06:44:25
184	131	35	Amr Rabie	253	M35-39	EGY	00:44:26	03:48:51	02:03:23	06:44:43
190	135	36	Omar Kotb	116	M35-39	EGY	00:48:32	03:55:15	01:55:57	06:48:50
203	143	37	Mahmoud Abdou	232	M35-39	EGY	00:47:03	03:22:47	02:36:10	06:57:47

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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