Ramy Mandour -
Ironman 70.3 Egypt 2022
Quick facts
92/68/20All/Gender/AG
M35-39Age group
86Bib number
EGYNationality
42:01 | 2:53:15 | 2:05:31 | 5:47:37 |
Compare Ramy Mandour with other athletes!
86 Mandour
101 Hwaidak ×
114 Badr ×
151 Dill ×
52 Anwar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:01 | 00:42:01 | 02:12 min/100m | +00:26 (26.) ● | -00:02 (102.) ● | -00:34 (136.) ● |
Transition | 00:46:06 | 00:04:05 | - | -00:50 (18.) ● | -01:13 (66.) ● | -00:57 (113.) ● | |
Bike | 9.9 km | 01:08:48 | 00:22:42 | 26.17 km/h | -01:35 (18.) ● | -01:47 (60.) ● | -02:15 (80.) ● |
Bike | 47.6 km | 02:34:47 | 01:25:59 | 26.31 km/h | -09:36 (17.) ● | -10:42 (58.) ● | -12:56 (70.) ● |
Bike | 90.6 km | 03:39:21 | 01:04:34 | 39.96 km/h | -08:02 (16.) ● | -08:50 (54.) ● | -10:25 (67.) ● |
Bike | 90.6 km | 03:39:21 | 02:53:15 | 31.38 km/h | -19:13 (16.) ● | -21:19 (57.) ● | -25:36 (71.) ● |
Transition | 03:42:06 | 00:02:45 | - | -01:38 (12.) ● | -02:04 (40.) ● | -01:46 (81.) ● | |
Run | 2 km | 03:52:05 | 00:09:59 | 04:59 min/km | -00:40 (21.) ● | -00:57 (80.) ● | -00:55 (116.) ● |
Run | 5.3 km | 04:10:34 | 00:18:29 | 05:36 min/km | -01:10 (21.) ● | -01:35 (79.) ● | -01:37 (114.) ● |
Run | 6.8 km | 04:18:51 | 00:08:17 | 05:31 min/km | -00:04 (28.) ● | -00:27 (102.) ● | -00:28 (146.) ● |
Run | 10.6 km | 04:41:14 | 00:22:23 | 05:53 min/km | -00:28 (25.) ● | -01:33 (92.) ● | -01:30 (134.) ● |
Run | 14 km | 05:02:52 | 00:21:38 | 06:21 min/km | +00:38 (31.) ● | -00:18 (105.) ● | -00:16 (155.) ● |
Run | 15.4 km | 05:11:50 | 00:08:58 | 06:24 min/km | -00:20 (26.) ● | -00:36 (98.) ● | -00:31 (142.) ● |
Run | 19.3 km | 05:36:02 | 00:24:12 | 06:12 min/km | -00:15 (28.) ● | -01:24 (100.) ● | -01:13 (146.) ● |
Run | 21.2 km | 05:47:37 | 00:11:35 | 06:05 min/km | +00:11 (28.) ● | -00:39 (103.) ● | -00:36 (150.) ● |
Run | 21.2 km | 05:47:37 | 02:05:31 | 05:55 min/km | -02:08 (28.) ● | -07:29 (96.) ● | -07:06 (142.) ● |
Total | 113.7 km | 05:47:37 | 05:47:37 | 19.63 km/h | -23:23 (20.) ● | -32:07 (68.) ● | -35:59 (92.) ● |