Keith Conrad -
Ironman Arizona 2022

  Quick facts

1180/895/59All/Gender/AG

M55-59Age group

1129Bib number

USANationality

1:16:576:25:215:38:47 14:04:09

  Compare Keith Conrad with other athletes!

1129 Conrad
1921 Halteman × 
1445 Hacker × 
1006 Gavin × 
1829 van Tuyl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:16:57 01:16:5701:58 min/100m-12:33 (26.) -09:17 (414.) -09:43 (554.)
Transition 01:45:28 00:28:31 - +10:34 (109.) +12:48 (1419.) +12:45 (1931.)
Bike16.1 km 02:21:07 00:35:3927.1 km/h-02:36 (36.) -01:16 (575.) -01:50 (689.)
Bike30.5 km 02:57:09 00:36:0223.98 km/h-04:57 (14.) -03:43 (307.) -04:25 (351.)
Bike45.2 km 03:16:34 00:19:2545.42 km/h-02:44 (23.) -02:00 (389.) -02:17 (466.)
Bike61.1 km 03:42:09 00:25:3537.29 km/h-00:58 (46.) -00:34 (616.) -00:58 (747.)
Bike76.5 km 04:29:21 00:47:1219.58 km/h+07:27 (113.) +08:37 (1395.) +08:12 (1885.)
Bike91.5 km 05:07:36 00:38:1523.53 km/h-01:32 (47.) -00:38 (685.) -01:10 (855.)
Bike106.5 km 05:32:20 00:24:4436.39 km/h+00:19 (71.) +00:59 (949.) +00:45 (1231.)
Bike122 km 06:00:31 00:28:1133 km/h+00:24 (68.) +00:51 (875.) +00:32 (1111.)
Bike138.3 km 06:44:26 00:43:5522.27 km/h+03:09 (93.) +04:27 (1152.) +04:12 (1558.)
Bike152.5 km 07:20:35 00:36:0923.57 km/h-02:12 (35.) -01:35 (523.) -01:51 (656.)
Bike167.3 km 07:42:49 00:22:1439.94 km/h-03:21 (23.) -03:06 (385.) -03:21 (467.)
Bike182.9 km 08:09:32 00:26:4335.03 km/h-02:34 (30.) -02:05 (447.) -02:24 (546.)
Bike183 km 08:10:49 00:01:174.68 km/h-00:01 (59.) +00:01 (850.) +00:01 (1095.)
Bike183 km 08:10:49 06:25:2128.49 km/h-09:36 (50.) -00:02 (712.) -04:34 (894.)
Transition 08:25:22 00:14:33 - +06:00 (111.) +07:05 (1394.) +07:12 (1904.)
Run3 km 08:44:19 00:18:5706:19 min/km-03:26 (24.) -01:27 (594.) -01:36 (771.)
Run6.1 km 09:02:26 00:18:0705:50 min/km-03:31 (20.) -01:37 (533.) -01:45 (686.)
Run8.6 km 09:16:31 00:14:0505:38 min/km-02:43 (20.) -01:11 (560.) -01:17 (715.)
Run12.9 km 09:42:49 00:26:1806:06 min/km-05:33 (17.) -03:00 (485.) -03:09 (628.)
Run16.1 km 10:04:01 00:21:1206:37 min/km-03:47 (25.) -01:51 (551.) -01:56 (725.)
Run18.3 km 10:23:25 00:19:2408:49 min/km+02:48 (97.) +04:08 (1291.) +04:07 (1768.)
Run20 km 10:34:32 00:11:0706:32 min/km-00:53 (44.) +00:04 (786.) +00:02 (1064.)
Run21.3 km 10:45:42 00:11:1008:35 min/km+00:39 (82.) +01:22 (1095.) +01:22 (1499.)
Run24.3 km 11:15:20 00:29:3809:52 min/km+03:19 (94.) +05:25 (1200.) +05:26 (1651.)
Run27.4 km 11:41:27 00:26:0708:25 min/km+00:52 (73.) +02:45 (1020.) +02:47 (1400.)
Run29.9 km 12:10:18 00:28:5111:32 min/km+09:27 (119.) +11:00 (1459.) +10:59 (1986.)
Run34.2 km 12:55:49 00:45:3110:35 min/km+08:29 (112.) +11:32 (1389.) +11:29 (1891.)
Run37.3 km 13:25:37 00:29:4809:36 min/km+01:04 (70.) +03:45 (1067.) +03:46 (1466.)
Run39.6 km 13:42:53 00:17:1607:30 min/km-00:58 (54.) +00:39 (869.) +00:38 (1167.)
Run41.3 km 13:54:45 00:11:5206:58 min/km-00:51 (54.) +00:14 (874.) +00:11 (1151.)
Run42.6 km 14:04:09 00:09:2407:13 min/km-00:30 (58.) +00:26 (954.) +00:24 (1260.)
Run42.6 km 14:04:09 05:38:4707:57 min/km+04:26 (65.) +32:14 (1019.) +31:28 (1383.)
Total 229.5 km 14:04:09 14:04:0916.31 km/h-01:09 (59.) +42:48 (895.) +37:08 (1180.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance