Kara Sessums -
Ironman Arizona 2022

Quick facts

1690/435/70All/Gender/AG

F45-49Age group

1311Bib number

USANationality


1:26:52	8:01:22	5:41:23	15:32:07

Compare Kara Sessums with other athletes!

1311 Sessums

1361 Jacobi ×

2079 Ewell ×

728 Thompson ×

2065 Orozco ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:52	01:26:52	02:13 min/100m	-03:13 (36.) ●	-01:00 (268.) ●	+00:12 (1063.) ●
Transition		01:41:56	00:15:04	-	-01:17 (40.) ●	-00:50 (264.) ●	-00:42 (1004.) ●
Bike	16.1 km	02:25:04	00:43:08	22.4 km/h	+03:47 (68.) ●	+04:05 (444.) ●	+05:39 (1795.) ●
Bike	30.5 km	03:15:33	00:50:29	17.11 km/h	+08:06 (79.) ●	+08:07 (503.) ●	+10:02 (1947.) ●
Bike	45.2 km	03:46:51	00:31:18	28.18 km/h	+09:04 (83.) ●	+08:47 (527.) ●	+09:36 (1981.) ●
Bike	61.1 km	04:20:51	00:34:00	28.06 km/h	+06:15 (82.) ●	+06:18 (522.) ●	+07:27 (1978.) ●
Bike	76.5 km	05:09:45	00:48:54	18.9 km/h	+08:50 (83.) ●	+08:46 (512.) ●	+09:54 (1944.) ●
Bike	91.5 km	05:58:17	00:48:32	18.54 km/h	+08:04 (79.) ●	+07:36 (486.) ●	+09:07 (1893.) ●
Bike	106.5 km	06:29:38	00:31:21	28.71 km/h	+06:59 (81.) ●	+06:43 (512.) ●	+07:22 (1919.) ●
Bike	122 km	07:03:32	00:33:54	27.43 km/h	+05:30 (81.) ●	+05:21 (517.) ●	+06:15 (1967.) ●
Bike	138.3 km	07:51:53	00:48:21	20.23 km/h	+07:59 (76.) ●	+07:57 (499.) ●	+08:38 (1873.) ●
Bike	152.5 km	08:34:06	00:42:13	20.18 km/h	+03:43 (68.) ●	+03:27 (420.) ●	+04:13 (1637.) ●
Bike	167.3 km	09:05:48	00:31:42	28.01 km/h	+05:49 (81.) ●	+05:26 (484.) ●	+06:07 (1840.) ●
Bike	182.9 km	09:41:42	00:35:54	26.07 km/h	+06:08 (81.) ●	+05:55 (511.) ●	+06:47 (1940.) ●
Bike	183 km	09:43:18	00:01:36	3.75 km/h	+00:17 (75.) ●	+00:17 (485.) ●	+00:20 (1882.) ●
Bike	183 km	09:43:18	08:01:22	22.81 km/h	+01:20:31 (83.) ●	+01:18:45 (520.) ●	+01:31:27 (1972.) ●
Transition		09:50:44	00:07:26	-	+00:14 (52.) ●	+00:23 (326.) ●	+00:05 (1150.) ●
Run	3 km	10:12:27	00:21:43	07:14 min/km	+00:29 (49.) ●	+00:43 (314.) ●	+01:10 (1316.) ●
Run	6.1 km	10:33:58	00:21:31	06:56 min/km	+01:06 (55.) ●	+01:17 (342.) ●	+01:39 (1372.) ●
Run	8.6 km	10:51:01	00:17:03	06:49 min/km	+01:07 (58.) ●	+01:24 (373.) ●	+01:41 (1446.) ●
Run	12.9 km	11:23:59	00:32:58	07:39 min/km	+02:39 (61.) ●	+03:03 (375.) ●	+03:31 (1450.) ●
Run	16.1 km	11:50:35	00:26:36	08:18 min/km	+02:51 (67.) ●	+03:15 (401.) ●	+03:28 (1523.) ●
Run	18.3 km	12:08:38	00:18:03	08:12 min/km	+02:28 (67.) ●	+02:42 (422.) ●	+02:46 (1593.) ●
Run	20 km	12:20:36	00:11:58	07:02 min/km	+00:41 (56.) ●	+00:48 (349.) ●	+00:53 (1319.) ●
Run	21.3 km	12:30:58	00:10:22	07:58 min/km	+00:21 (56.) ●	+00:34 (343.) ●	+00:34 (1254.) ●
Run	24.3 km	12:57:27	00:26:29	08:49 min/km	+02:12 (61.) ●	+02:20 (361.) ●	+02:17 (1330.) ●
Run	27.4 km	13:23:59	00:26:32	08:33 min/km	+02:59 (67.) ●	+03:14 (397.) ●	+03:12 (1453.) ●
Run	29.9 km	13:43:14	00:19:15	07:42 min/km	+01:10 (54.) ●	+01:21 (340.) ●	+01:23 (1277.) ●
Run	34.2 km	14:21:26	00:38:12	08:53 min/km	+03:46 (66.) ●	+04:04 (382.) ●	+04:10 (1400.) ●
Run	37.3 km	14:50:16	00:28:50	09:18 min/km	+02:21 (59.) ●	+02:51 (361.) ●	+02:48 (1356.) ●
Run	39.6 km	15:09:49	00:19:33	08:29 min/km	+02:36 (70.) ●	+02:53 (425.) ●	+02:55 (1557.) ●
Run	41.3 km	15:22:36	00:12:47	07:31 min/km	+00:45 (57.) ●	+01:00 (348.) ●	+01:06 (1358.) ●
Run	42.6 km	15:32:07	00:09:31	07:19 min/km	+00:09 (45.) ●	+00:23 (316.) ●	+00:31 (1289.) ●
Run	42.6 km	15:32:07	05:41:23	08:00 min/km	+27:40 (63.) ●	+31:52 (370.) ●	+34:04 (1406.) ●
Total	229.5 km	15:32:07	15:32:07	14.77 km/h	+01:43:55 (70.) ●	+01:49:10 (435.) ●	+02:05:06 (1690.) ●

Ovr	Gen	Div	Name	#	AG
1641	421	65	Angela Heim	1245	F45-49	USA	01:20:02	07:38:25	06:05:24	15:22:12
1650	425	66	Erin Plumb	803	F45-49	USA	01:26:25	07:30:46	06:00:34	15:23:19
1655	426	67	Randee Roucoulet	789	F45-49	USA	01:29:57	06:58:55	06:30:03	15:24:41
1663	428	68	Kristi Jacobi	1361	F45-49	USA	01:48:46	07:46:34	05:24:32	15:26:29
1678	430	69	Deni Ewell	2079	F45-49	USA	02:13:02	07:14:39	05:33:20	15:30:06
1690	435	70	Kara Sessums	1311	F45-49	USA	01:26:52	08:01:22	05:41:23	15:32:07
1695	436	71	Kari Thompson	728	F45-49	USA	01:28:15	07:54:55	05:44:36	15:33:04
1697	437	72	Claudia Orozco	2065	F45-49	GTM	02:01:39	07:37:05	05:27:58	15:33:12
1731	451	73	Fen Liu	1531	F45-49	USA	01:53:35	07:31:00	05:44:30	15:39:13
1741	453	74	Nadia Christian	484	F45-49	USA	01:50:28	07:23:56	05:49:07	15:40:20