Frederic Cousin -
Ironman Arizona 2022

Quick facts

661/513/26All/Gender/AG

M55-59Age group

1315Bib number

BELNationality


1:23:08	6:02:07	4:51:08	12:38:12

Compare Frederic Cousin with other athletes!

1315 Cousin

760 Cerven ×

283 Cragg ×

1111 Jimenez ×

443 Allan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:08	01:23:08	02:07 min/100m	-06:22 (43.) ●	-03:06 (641.) ●	-03:32 (858.) ●
Transition		01:37:55	00:14:47	-	-03:10 (43.) ●	-00:56 (717.) ●	-00:59 (969.) ●
Bike	16.1 km	02:12:15	00:34:20	28.14 km/h	-03:55 (23.) ●	-02:35 (410.) ●	-03:09 (487.) ●
Bike	30.5 km	02:50:48	00:38:33	22.41 km/h	-02:26 (40.) ●	-01:12 (609.) ●	-01:54 (716.) ●
Bike	45.2 km	03:10:45	00:19:57	44.21 km/h	-02:12 (30.) ●	-01:28 (488.) ●	-01:45 (591.) ●
Bike	61.1 km	03:36:00	00:25:15	37.78 km/h	-01:18 (37.) ●	-00:54 (551.) ●	-01:18 (665.) ●
Bike	76.5 km	04:13:19	00:37:19	24.76 km/h	-02:26 (35.) ●	-01:16 (612.) ●	-01:41 (756.) ●
Bike	91.5 km	04:49:30	00:36:11	24.87 km/h	-03:36 (33.) ●	-02:42 (464.) ●	-03:14 (561.) ●
Bike	106.5 km	05:10:56	00:21:26	41.99 km/h	-02:59 (21.) ●	-02:19 (418.) ●	-02:33 (512.) ●
Bike	122 km	05:36:47	00:25:51	35.98 km/h	-01:56 (32.) ●	-01:29 (460.) ●	-01:48 (552.) ●
Bike	138.3 km	06:13:24	00:36:37	26.71 km/h	-04:09 (28.) ●	-02:51 (475.) ●	-03:06 (596.) ●
Bike	152.5 km	06:49:53	00:36:29	23.35 km/h	-01:52 (40.) ●	-01:15 (571.) ●	-01:31 (722.) ●
Bike	167.3 km	07:12:13	00:22:20	39.76 km/h	-03:15 (27.) ●	-03:00 (399.) ●	-03:15 (482.) ●
Bike	182.9 km	07:38:58	00:26:45	34.99 km/h	-02:32 (31.) ●	-02:03 (452.) ●	-02:22 (551.) ●
Bike	183 km	07:40:02	00:01:04	5.62 km/h	-00:14 (17.) ●	-00:12 (268.) ●	-00:12 (332.) ●
Bike	183 km	07:40:02	06:02:07	30.32 km/h	-32:50 (28.) ●	-23:16 (445.) ●	-27:48 (538.) ●
Transition		07:47:04	00:07:02	-	-01:31 (50.) ●	-00:26 (760.) ●	-00:19 (1062.) ●
Run	3 km	08:06:28	00:19:24	06:28 min/km	-02:59 (33.) ●	-01:00 (670.) ●	-01:09 (870.) ●
Run	6.1 km	08:26:38	00:20:10	06:30 min/km	-01:28 (56.) ●	+00:26 (861.) ●	+00:18 (1135.) ●
Run	8.6 km	08:42:15	00:15:37	06:14 min/km	-01:11 (50.) ●	+00:21 (853.) ●	+00:15 (1141.) ●
Run	12.9 km	09:11:42	00:29:27	06:50 min/km	-02:24 (40.) ●	+00:09 (793.) ●	±00:00 (1054.) ●
Run	16.1 km	09:33:05	00:21:23	06:40 min/km	-03:36 (29.) ●	-01:40 (582.) ●	-01:45 (765.) ●
Run	18.3 km	09:46:36	00:13:31	06:08 min/km	-03:05 (17.) ●	-01:45 (468.) ●	-01:46 (620.) ●
Run	20 km	09:56:50	00:10:14	06:01 min/km	-01:46 (22.) ●	-00:49 (574.) ●	-00:51 (766.) ●
Run	21.3 km	10:06:29	00:09:39	07:25 min/km	-00:52 (40.) ●	-00:09 (743.) ●	-00:09 (1001.) ●
Run	24.3 km	10:28:59	00:22:30	07:30 min/km	-03:49 (26.) ●	-01:43 (593.) ●	-01:42 (802.) ●
Run	27.4 km	10:50:54	00:21:55	07:04 min/km	-03:20 (25.) ●	-01:27 (592.) ●	-01:25 (804.) ●
Run	29.9 km	11:07:09	00:16:15	06:30 min/km	-03:09 (23.) ●	-01:36 (522.) ●	-01:37 (711.) ●
Run	34.2 km	11:38:21	00:31:12	07:15 min/km	-05:50 (22.) ●	-02:47 (543.) ●	-02:50 (738.) ●
Run	37.3 km	12:02:38	00:24:17	07:50 min/km	-04:27 (24.) ●	-01:46 (586.) ●	-01:45 (782.) ●
Run	39.6 km	12:19:14	00:16:36	07:13 min/km	-01:38 (44.) ●	-00:01 (789.) ●	-00:02 (1053.) ●
Run	41.3 km	12:30:00	00:10:46	06:20 min/km	-01:57 (31.) ●	-00:52 (655.) ●	-00:55 (858.) ●
Run	42.6 km	12:38:12	00:08:12	06:18 min/km	-01:42 (29.) ●	-00:46 (669.) ●	-00:48 (870.) ●
Run	42.6 km	12:38:12	04:51:08	06:50 min/km	-43:13 (25.) ●	-15:25 (607.) ●	-16:11 (808.) ●
Total	229.5 km	12:38:12	12:38:12	18.16 km/h	-01:27:06 (26.) ●	-43:09 (513.) ●	-48:49 (661.) ●

Ovr	Gen	Div	Name	#	AG
594	465	21	Brad Ellis	1246	M55-59	USA	01:14:29	06:00:33	04:56:53	12:29:20
598	469	22	Emilio Previtali	1592	M55-59	ITA	01:18:16	05:28:45	05:25:07	12:30:06
617	482	23	Wayne Loranger	612	M55-59	USA	01:14:02	06:10:57	04:54:40	12:31:41
619	484	24	Wayne Cerven	760	M55-59	CAN	01:43:23	05:57:29	04:21:40	12:31:44
640	498	25	Michael Cragg	283	M55-59	CAN	01:22:33	06:08:51	04:43:42	12:34:19
661	513	26	Frederic Cousin	1315	M55-59	BEL	01:23:08	06:02:07	04:51:08	12:38:12
683	529	27	Hector Jimenez	1111	M55-59	USA	01:11:27	06:20:08	04:48:31	12:43:46
695	536	28	Reid Allan	443	M55-59	USA	01:30:17	06:30:23	04:20:14	12:45:28
722	553	29	Ken Ryder	267	M55-59	USA	01:18:27	05:52:31	05:25:15	12:49:07
723	554	30	Willy Reese	427	M55-59	USA	01:12:02	06:20:34	04:42:47	12:49:07