Kari Vreugdenhil -
Ironman Arizona 2022

Quick facts

469/100/9All/Gender/AG

F50-54Age group

1528Bib number

USANationality


1:11:36	6:10:23	4:22:36	12:04:53

Compare Kari Vreugdenhil with other athletes!

1528 Vreugdenhil

375 Kuhl ×

331 Prouty ×

187 Marovic ×

272 Barlik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:36	01:11:36	01:50 min/100m	-20:10 (4.) ●	-16:16 (82.) ●	-15:04 (342.) ●
Transition		01:27:34	00:15:58	-	-01:02 (33.) ●	+00:04 (288.) ●	+00:12 (1130.) ●
Bike	16.1 km	02:02:49	00:35:15	27.4 km/h	-04:33 (10.) ●	-03:48 (105.) ●	-02:14 (632.) ●
Bike	30.5 km	02:42:27	00:39:38	21.8 km/h	-03:01 (19.) ●	-02:44 (153.) ●	-00:49 (873.) ●
Bike	45.2 km	03:03:32	00:21:05	41.83 km/h	-01:58 (21.) ●	-01:26 (174.) ●	-00:37 (886.) ●
Bike	61.1 km	03:29:26	00:25:54	36.83 km/h	-02:18 (16.) ●	-01:48 (141.) ●	-00:39 (823.) ●
Bike	76.5 km	04:05:29	00:36:03	25.63 km/h	-04:12 (12.) ●	-04:05 (92.) ●	-02:57 (541.) ●
Bike	91.5 km	04:42:21	00:36:52	24.41 km/h	-04:29 (13.) ●	-04:04 (120.) ●	-02:33 (657.) ●
Bike	106.5 km	05:04:42	00:22:21	40.27 km/h	-02:29 (16.) ●	-02:17 (138.) ●	-01:38 (701.) ●
Bike	122 km	05:31:46	00:27:04	34.36 km/h	-01:35 (19.) ●	-01:29 (163.) ●	-00:35 (833.) ●
Bike	138.3 km	06:07:40	00:35:54	27.24 km/h	-04:45 (10.) ●	-04:30 (95.) ●	-03:49 (494.) ●
Bike	152.5 km	06:46:10	00:38:30	22.13 km/h	-00:22 (37.) ●	-00:16 (251.) ●	+00:30 (1061.) ●
Bike	167.3 km	07:09:18	00:23:08	38.39 km/h	-03:24 (14.) ●	-03:08 (125.) ●	-02:27 (629.) ●
Bike	182.9 km	07:36:42	00:27:24	34.16 km/h	-02:49 (17.) ●	-02:35 (135.) ●	-01:43 (682.) ●
Bike	183 km	07:37:57	00:01:15	4.8 km/h	-00:07 (22.) ●	-00:04 (204.) ●	-00:01 (927.) ●
Bike	183 km	07:37:57	06:10:23	29.64 km/h	-36:02 (12.) ●	-32:14 (121.) ●	-19:32 (656.) ●
Transition		07:42:17	00:04:20	-	-03:18 (13.) ●	-02:43 (117.) ●	-03:01 (398.) ●
Run	3 km	07:59:16	00:16:59	05:39 min/km	-05:12 (6.) ●	-04:01 (73.) ●	-03:34 (356.) ●
Run	6.1 km	08:16:07	00:16:51	05:26 min/km	-04:38 (8.) ●	-03:23 (103.) ●	-03:01 (458.) ●
Run	8.6 km	08:29:52	00:13:45	05:30 min/km	-02:53 (12.) ●	-01:54 (139.) ●	-01:37 (635.) ●
Run	12.9 km	08:56:10	00:26:18	06:06 min/km	-05:24 (12.) ●	-03:37 (143.) ●	-03:09 (627.) ●
Run	16.1 km	09:17:46	00:21:36	06:44 min/km	-03:22 (16.) ●	-01:45 (193.) ●	-01:32 (798.) ●
Run	18.3 km	09:30:40	00:12:54	05:51 min/km	-03:16 (10.) ●	-02:27 (116.) ●	-02:23 (497.) ●
Run	20 km	09:40:19	00:09:39	05:40 min/km	-02:08 (12.) ●	-01:31 (136.) ●	-01:26 (578.) ●
Run	21.3 km	09:48:47	00:08:28	06:30 min/km	-02:00 (9.) ●	-01:20 (136.) ●	-01:20 (579.) ●
Run	24.3 km	10:08:37	00:19:50	06:36 min/km	-06:11 (9.) ●	-04:19 (113.) ●	-04:22 (465.) ●
Run	27.4 km	10:28:12	00:19:35	06:19 min/km	-05:05 (10.) ●	-03:43 (116.) ●	-03:45 (474.) ●
Run	29.9 km	10:42:20	00:14:08	05:39 min/km	-04:55 (8.) ●	-03:46 (83.) ●	-03:44 (343.) ●
Run	34.2 km	11:11:25	00:29:05	06:45 min/km	-07:06 (11.) ●	-05:03 (132.) ●	-04:57 (533.) ●
Run	37.3 km	11:33:12	00:21:47	07:01 min/km	-05:34 (10.) ●	-04:12 (125.) ●	-04:15 (489.) ●
Run	39.6 km	11:47:28	00:14:16	06:12 min/km	-03:30 (13.) ●	-02:24 (140.) ●	-02:22 (587.) ●
Run	41.3 km	11:57:30	00:10:02	05:54 min/km	-02:28 (14.) ●	-01:45 (149.) ●	-01:39 (635.) ●
Run	42.6 km	12:04:53	00:07:23	05:40 min/km	-02:22 (8.) ●	-01:45 (112.) ●	-01:37 (532.) ●
Run	42.6 km	12:04:53	04:22:36	06:09 min/km	-01:06:04 (10.) ●	-46:55 (116.) ●	-44:43 (485.) ●
Total	229.5 km	12:04:53	12:04:53	19 km/h	-02:06:36 (9.) ●	-01:38:04 (100.) ●	-01:22:08 (469.) ●

Ovr	Gen	Div	Name	#	AG
166	30	1	Rebecca McKee	183	F50-54	USA	01:17:36	05:21:32	03:52:28	10:43:22
227	43	2	Tina Eakin	2501	F50-54	USA	01:24:53	05:28:19	03:49:10	11:05:42
279	54	3	Tanya Houghton	176	F50-54	USA	01:21:10	05:38:24	04:08:52	11:20:15
352	71	4	Kim Sanner	392	F50-54	USA	01:16:35	05:27:51	04:40:29	11:36:53
370	75	5	Kirsten McCay	2329	F50-54	USA	01:08:19	06:07:23	04:12:32	11:40:34
402	82	6	Stacey Campeau	1065	F50-54	CAN	01:26:27	05:39:52	04:21:20	11:47:38
422	88	7	Ellen Kuhl	375	F50-54	USA	01:26:16	06:14:02	03:48:54	11:53:05
446	92	8	Nada Prouty	331	F50-54	USA	01:31:39	06:06:42	04:03:06	11:58:08
469	100	9	Kari Vreugdenhil	1528	F50-54	USA	01:11:36	06:10:23	04:22:36	12:04:53
471	102	10	Mirna Marovic	187	F50-54	USA	01:19:18	05:55:15	04:29:43	12:04:58