Heather Terlouw -
Ironman Arizona 2022

Quick facts

1317/320/49All/Gender/AG

F35-39Age group

1819Bib number

USANationality


1:29:53	7:09:07	5:22:14	14:26:23

Compare Heather Terlouw with other athletes!

1819 Terlouw

2447 Carlson ×

2394 Babcook ×

1401 Deleon ×

1136 Martine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:53	01:29:53	02:18 min/100m	+04:09 (46.) ●	+02:01 (309.) ●	+03:13 (1218.) ●
Transition		01:46:02	00:16:09	-	+00:48 (47.) ●	+00:15 (298.) ●	+00:23 (1156.) ●
Bike	16.1 km	02:27:37	00:41:35	23.23 km/h	+02:57 (56.) ●	+02:32 (370.) ●	+04:06 (1621.) ●
Bike	30.5 km	03:06:21	00:38:44	22.31 km/h	-03:14 (20.) ●	-03:38 (114.) ●	-01:43 (736.) ●
Bike	45.2 km	03:31:11	00:24:50	35.52 km/h	+02:20 (60.) ●	+02:19 (419.) ●	+03:08 (1692.) ●
Bike	61.1 km	04:00:13	00:29:02	32.86 km/h	+01:40 (55.) ●	+01:20 (370.) ●	+02:29 (1639.) ●
Bike	76.5 km	04:44:12	00:43:59	21.01 km/h	+04:04 (61.) ●	+03:51 (426.) ●	+04:59 (1690.) ●
Bike	91.5 km	05:22:17	00:38:05	23.63 km/h	-02:50 (24.) ●	-02:51 (164.) ●	-01:20 (831.) ●
Bike	106.5 km	05:51:49	00:29:32	30.47 km/h	+04:54 (68.) ●	+04:54 (482.) ●	+05:33 (1840.) ●
Bike	122 km	06:22:21	00:30:32	30.46 km/h	+02:08 (59.) ●	+01:59 (402.) ●	+02:53 (1656.) ●
Bike	138.3 km	07:08:14	00:45:53	21.31 km/h	+05:40 (66.) ●	+05:29 (462.) ●	+06:10 (1747.) ●
Bike	152.5 km	07:47:57	00:39:43	21.45 km/h	+00:56 (41.) ●	+00:57 (312.) ●	+01:43 (1284.) ●
Bike	167.3 km	08:20:03	00:32:06	27.66 km/h	+05:50 (70.) ●	+05:50 (496.) ●	+06:31 (1866.) ●
Bike	182.9 km	08:53:42	00:33:39	27.82 km/h	+03:47 (69.) ●	+03:40 (455.) ●	+04:32 (1798.) ●
Bike	183 km	08:55:09	00:01:27	4.14 km/h	+00:10 (62.) ●	+00:08 (418.) ●	+00:11 (1666.) ●
Bike	183 km	08:55:09	07:09:07	25.59 km/h	+28:22 (54.) ●	+26:30 (377.) ●	+39:12 (1569.) ●
Transition		09:04:09	00:09:00	-	+02:11 (57.) ●	+01:57 (401.) ●	+01:39 (1422.) ●
Run	3 km	09:22:42	00:18:33	06:11 min/km	-01:57 (21.) ●	-02:27 (147.) ●	-02:00 (661.) ●
Run	6.1 km	09:42:43	00:20:01	06:27 min/km	+00:24 (45.) ●	-00:13 (272.) ●	+00:09 (1114.) ●
Run	8.6 km	09:57:46	00:15:03	06:01 min/km	±00:00 (41.) ●	-00:36 (247.) ●	-00:19 (1000.) ●
Run	12.9 km	10:32:08	00:34:22	07:59 min/km	+05:06 (61.) ●	+04:27 (422.) ●	+04:55 (1574.) ●
Run	16.1 km	10:56:02	00:23:54	07:28 min/km	+01:03 (44.) ●	+00:33 (296.) ●	+00:46 (1154.) ●
Run	18.3 km	11:11:38	00:15:36	07:05 min/km	+00:26 (42.) ●	+00:15 (289.) ●	+00:19 (1110.) ●
Run	20 km	11:24:26	00:12:48	07:31 min/km	+01:59 (60.) ●	+01:38 (404.) ●	+01:43 (1529.) ●
Run	21.3 km	11:35:12	00:10:46	08:16 min/km	+01:12 (58.) ●	+00:58 (378.) ●	+00:58 (1390.) ●
Run	24.3 km	12:02:00	00:26:48	08:56 min/km	+03:05 (55.) ●	+02:39 (373.) ●	+02:36 (1374.) ●
Run	27.4 km	12:29:10	00:27:10	08:45 min/km	+04:08 (61.) ●	+03:52 (424.) ●	+03:50 (1536.) ●
Run	29.9 km	12:50:10	00:21:00	08:24 min/km	+03:38 (66.) ●	+03:06 (433.) ●	+03:08 (1592.) ●
Run	34.2 km	13:26:05	00:35:55	08:21 min/km	+02:16 (43.) ●	+01:47 (300.) ●	+01:53 (1177.) ●
Run	37.3 km	13:51:37	00:25:32	08:14 min/km	+00:20 (42.) ●	-00:27 (243.) ●	-00:30 (948.) ●
Run	39.6 km	14:07:31	00:15:54	06:54 min/km	-00:08 (41.) ●	-00:46 (230.) ●	-00:44 (915.) ●
Run	41.3 km	14:18:50	00:11:19	06:39 min/km	±00:00 (42.) ●	-00:28 (241.) ●	-00:22 (1010.) ●
Run	42.6 km	14:26:23	00:07:33	05:48 min/km	-01:11 (22.) ●	-01:35 (135.) ●	-01:27 (616.) ●
Run	42.6 km	14:26:23	05:22:14	07:33 min/km	+20:21 (48.) ●	+12:43 (304.) ●	+14:55 (1193.) ●
Total	229.5 km	14:26:23	14:26:23	15.89 km/h	+55:51 (49.) ●	+43:26 (320.) ●	+59:22 (1317.) ●

Ovr	Gen	Div	Name	#	AG
1187	287	44	Michelle Roan	1184	F35-39	USA	01:38:21	07:22:27	04:31:43	14:05:36
1208	293	45	Jessica Acuna	1657	F35-39	USA	01:33:57	07:00:48	05:07:42	14:08:34
1217	295	46	Damaris Akbar	952	F35-39	USA	01:10:40	06:53:40	05:32:39	14:09:48
1294	311	47	Danielle Carlson	2447	F35-39	USA	01:06:09	07:29:57	05:21:00	14:23:39
1313	319	48	Mimi Babcook	2394	F35-39	USA	02:01:10	07:02:32	05:01:15	14:26:00
1317	320	49	Heather Terlouw	1819	F35-39	USA	01:29:53	07:09:07	05:22:14	14:26:23
1412	341	50	Brenda Deleon	1401	F35-39	USA	01:50:23	07:16:54	05:07:19	14:43:33
1423	348	51	Amber Martine	1136	F35-39	USA	01:59:26	07:23:07	04:54:42	14:45:45
1440	353	52	Danielle Carter	1127	F35-39	USA	01:35:31	06:56:08	05:40:45	14:47:21
1458	357	53	Kimberley Maxwell	1712	F35-39	USA	01:42:20	06:40:15	06:06:50	14:50:35