Courtney Seward -
Ironman Arizona 2022

Quick facts

1156/275/35All/Gender/AG

F30-34Age group

1831Bib number

USANationality


1:19:08	6:59:20	5:28:54	14:00:00

Compare Courtney Seward with other athletes!

1831 Seward

566 Driedger ×

262 Chin ×

208 Turner ×

658 Fink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:08	01:19:08	02:01 min/100m	-08:38 (18.) ●	-08:44 (161.) ●	-07:32 (672.) ●
Transition		01:28:56	00:09:48	-	-04:59 (11.) ●	-06:06 (82.) ●	-05:58 (290.) ●
Bike	16.1 km	02:05:20	00:36:24	26.54 km/h	-02:46 (17.) ●	-02:39 (139.) ●	-01:05 (802.) ●
Bike	30.5 km	02:49:35	00:44:15	19.53 km/h	+01:36 (45.) ●	+01:53 (358.) ●	+03:48 (1564.) ●
Bike	45.2 km	03:10:49	00:21:14	41.54 km/h	-01:34 (23.) ●	-01:17 (185.) ●	-00:28 (934.) ●
Bike	61.1 km	03:39:05	00:28:16	33.75 km/h	+00:32 (39.) ●	+00:34 (305.) ●	+01:43 (1460.) ●
Bike	76.5 km	04:22:31	00:43:26	21.27 km/h	+03:04 (57.) ●	+03:18 (408.) ●	+04:26 (1634.) ●
Bike	91.5 km	05:07:19	00:44:48	20.09 km/h	+03:21 (56.) ●	+03:52 (412.) ●	+05:23 (1679.) ●
Bike	106.5 km	05:33:50	00:26:31	33.94 km/h	+01:32 (49.) ●	+01:53 (381.) ●	+02:32 (1535.) ●
Bike	122 km	06:02:50	00:29:00	32.07 km/h	+00:02 (36.) ●	+00:27 (290.) ●	+01:21 (1318.) ●
Bike	138.3 km	06:44:46	00:41:56	23.32 km/h	+00:50 (39.) ●	+01:32 (333.) ●	+02:13 (1314.) ●
Bike	152.5 km	07:27:10	00:42:24	20.09 km/h	+02:50 (49.) ●	+03:38 (429.) ●	+04:24 (1660.) ●
Bike	167.3 km	07:53:55	00:26:45	33.2 km/h	-00:11 (34.) ●	+00:29 (286.) ●	+01:10 (1244.) ●
Bike	182.9 km	08:26:52	00:32:57	28.41 km/h	+02:28 (53.) ●	+02:58 (429.) ●	+03:50 (1717.) ●
Bike	183 km	08:28:16	00:01:24	4.29 km/h	+00:05 (49.) ●	+00:05 (370.) ●	+00:08 (1528.) ●
Bike	183 km	08:28:16	06:59:20	26.18 km/h	+11:49 (40.) ●	+16:43 (317.) ●	+29:25 (1405.) ●
Transition		08:31:06	00:02:50	-	-03:49 (6.) ●	-04:13 (43.) ●	-04:31 (162.) ●
Run	3 km	08:54:55	00:23:49	07:56 min/km	+03:23 (57.) ●	+02:49 (421.) ●	+03:16 (1624.) ●
Run	6.1 km	09:22:48	00:27:53	08:59 min/km	+08:01 (68.) ●	+07:39 (518.) ●	+08:01 (1939.) ●
Run	8.6 km	09:47:22	00:24:34	09:49 min/km	+09:24 (69.) ●	+08:55 (527.) ●	+09:12 (1990.) ●
Run	12.9 km	10:21:21	00:33:59	07:54 min/km	+05:16 (60.) ●	+04:04 (411.) ●	+04:32 (1548.) ●
Run	16.1 km	10:43:21	00:22:00	06:52 min/km	-00:10 (35.) ●	-01:21 (217.) ●	-01:08 (865.) ●
Run	18.3 km	10:57:01	00:13:40	06:12 min/km	-00:59 (29.) ●	-01:41 (163.) ●	-01:37 (654.) ●
Run	20 km	11:07:24	00:10:23	06:06 min/km	-00:20 (35.) ●	-00:47 (210.) ●	-00:42 (830.) ●
Run	21.3 km	11:16:01	00:08:37	06:37 min/km	-00:43 (25.) ●	-01:11 (153.) ●	-01:11 (628.) ●
Run	24.3 km	11:38:28	00:22:27	07:29 min/km	-00:46 (36.) ●	-01:42 (209.) ●	-01:45 (796.) ●
Run	27.4 km	12:01:41	00:23:13	07:29 min/km	+00:42 (40.) ●	-00:05 (261.) ●	-00:07 (982.) ●
Run	29.9 km	12:18:37	00:16:56	06:46 min/km	-00:18 (35.) ●	-00:58 (212.) ●	-00:56 (817.) ●
Run	34.2 km	12:52:27	00:33:50	07:52 min/km	+00:26 (37.) ●	-00:18 (253.) ●	-00:12 (979.) ●
Run	37.3 km	13:18:20	00:25:53	08:20 min/km	+00:26 (35.) ●	-00:06 (258.) ●	-00:09 (999.) ●
Run	39.6 km	13:37:01	00:18:41	08:07 min/km	+02:19 (55.) ●	+02:01 (376.) ●	+02:03 (1404.) ●
Run	41.3 km	13:50:09	00:13:08	07:43 min/km	+01:35 (51.) ●	+01:21 (368.) ●	+01:27 (1425.) ●
Run	42.6 km	14:00:00	00:09:51	07:34 min/km	+01:09 (52.) ●	+00:43 (347.) ●	+00:51 (1377.) ●
Run	42.6 km	14:00:00	05:28:54	07:43 min/km	+29:25 (47.) ●	+19:23 (328.) ●	+21:35 (1270.) ●
Total	229.5 km	14:00:00	14:00:00	16.39 km/h	+23:48 (35.) ●	+17:03 (275.) ●	+32:59 (1156.) ●

Ovr	Gen	Div	Name	#	AG
947	227	30	Claire Tilton	1386	F30-34	USA	01:29:59	07:04:51	04:31:27	13:26:27
1005	239	31	Bethany Hartsell	1481	F30-34	USA	01:36:35	06:14:58	05:04:40	13:34:02
1028	244	32	Erica Cook-Shugart	1726	F30-34	USA	01:16:45	07:00:58	04:54:35	13:38:37
1030	245	33	Olivia Driedger	566	F30-34	CAN	01:26:33	07:24:06	04:35:25	13:39:04
1097	262	34	Shi-Hua Chin	262	F30-34	USA	01:36:06	06:25:10	05:33:07	13:51:10
1156	275	35	Courtney Seward	1831	F30-34	USA	01:19:08	06:59:20	05:28:54	14:00:00
1162	278	36	Kara Turner	208	F30-34	USA	01:06:45	06:21:10	06:14:21	14:01:18
1185	286	37	Hillary Fink	658	F30-34	USA	01:39:49	07:03:08	05:00:25	14:05:14
1193	291	38	Ashley Anderson	294	F30-34	USA	01:08:50	06:19:12	06:21:09	14:06:20
1197	292	39	Veronica Hytner	2059	F30-34	USA	01:48:33	07:31:30	04:30:26	14:07:06