Monique Christakis -
Ironman Arizona 2022

Quick facts

459/95/1All/Gender/AG

F55-59Age group

1850Bib number

CANNationality


1:07:31	6:02:48	4:36:34	12:01:12

Compare Monique Christakis with other athletes!

1850 Christakis

1529 McCandless ×

1433 Campbell ×

577 Anderson ×

230 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:31	01:07:31	01:43 min/100m	-23:05 (1.) ●	-20:21 (48.) ●	-19:09 (214.) ●
Transition		01:16:44	00:09:13	-	-08:31 (3.) ●	-06:41 (71.) ●	-06:33 (241.) ●
Bike	16.1 km	01:51:11	00:34:27	28.04 km/h	-05:37 (1.) ●	-04:36 (80.) ●	-03:02 (504.) ●
Bike	30.5 km	02:30:03	00:38:52	22.23 km/h	-04:37 (4.) ●	-03:30 (120.) ●	-01:35 (753.) ●
Bike	45.2 km	02:49:51	00:19:48	44.55 km/h	-03:15 (2.) ●	-02:43 (93.) ●	-01:54 (546.) ●
Bike	61.1 km	03:14:27	00:24:36	38.78 km/h	-03:17 (3.) ●	-03:06 (84.) ●	-01:57 (522.) ●
Bike	76.5 km	03:50:33	00:36:06	25.6 km/h	-05:00 (3.) ●	-04:02 (93.) ●	-02:54 (548.) ●
Bike	91.5 km	04:26:30	00:35:57	25.03 km/h	-06:11 (4.) ●	-04:59 (92.) ●	-03:28 (523.) ●
Bike	106.5 km	04:47:31	00:21:01	42.82 km/h	-04:19 (1.) ●	-03:37 (75.) ●	-02:58 (433.) ●
Bike	122 km	05:13:45	00:26:14	35.45 km/h	-02:48 (3.) ●	-02:19 (111.) ●	-01:25 (633.) ●
Bike	138.3 km	05:50:36	00:36:51	26.54 km/h	-04:20 (6.) ●	-03:33 (127.) ●	-02:52 (620.) ●
Bike	152.5 km	06:27:15	00:36:39	23.25 km/h	-02:58 (8.) ●	-02:07 (157.) ●	-01:21 (740.) ●
Bike	167.3 km	06:50:39	00:23:24	37.95 km/h	-03:14 (5.) ●	-02:52 (134.) ●	-02:11 (668.) ●
Bike	182.9 km	07:18:20	00:27:41	33.81 km/h	-02:37 (7.) ●	-02:18 (144.) ●	-01:26 (734.) ●
Bike	183 km	07:19:32	00:01:12	5 km/h	-00:08 (9.) ●	-00:07 (149.) ●	-00:04 (700.) ●
Bike	183 km	07:19:32	06:02:48	30.26 km/h	-48:21 (2.) ●	-39:49 (96.) ●	-27:07 (548.) ●
Transition		07:24:38	00:05:06	-	-02:16 (9.) ●	-01:57 (158.) ●	-02:15 (580.) ●
Run	3 km	07:42:56	00:18:18	06:06 min/km	-04:12 (5.) ●	-02:42 (132.) ●	-02:15 (591.) ●
Run	6.1 km	08:00:29	00:17:33	05:39 min/km	-04:05 (4.) ●	-02:41 (132.) ●	-02:19 (585.) ●
Run	8.6 km	08:14:02	00:13:33	05:25 min/km	-03:22 (3.) ●	-02:06 (127.) ●	-01:49 (589.) ●
Run	12.9 km	08:39:42	00:25:40	05:58 min/km	-06:22 (4.) ●	-04:15 (131.) ●	-03:47 (565.) ●
Run	16.1 km	08:59:30	00:19:48	06:11 min/km	-05:27 (1.) ●	-03:33 (116.) ●	-03:20 (504.) ●
Run	18.3 km	09:12:43	00:13:13	06:00 min/km	-03:21 (3.) ●	-02:08 (137.) ●	-02:04 (559.) ●
Run	20 km	09:22:41	00:09:58	05:51 min/km	-02:15 (4.) ●	-01:12 (163.) ●	-01:07 (668.) ●
Run	21.3 km	09:31:23	00:08:42	06:41 min/km	-02:02 (4.) ●	-01:06 (158.) ●	-01:06 (654.) ●
Run	24.3 km	09:52:14	00:20:51	06:57 min/km	-05:37 (4.) ●	-03:18 (151.) ●	-03:21 (587.) ●
Run	27.4 km	10:12:51	00:20:37	06:39 min/km	-04:51 (6.) ●	-02:41 (160.) ●	-02:43 (622.) ●
Run	29.9 km	10:30:02	00:17:11	06:52 min/km	-02:12 (12.) ●	-00:43 (224.) ●	-00:41 (862.) ●
Run	34.2 km	11:00:12	00:30:10	07:00 min/km	-06:56 (6.) ●	-03:58 (168.) ●	-03:52 (644.) ●
Run	37.3 km	11:24:29	00:24:17	07:50 min/km	-03:36 (9.) ●	-01:42 (195.) ●	-01:45 (779.) ●
Run	39.6 km	11:40:28	00:15:59	06:56 min/km	-02:01 (13.) ●	-00:41 (233.) ●	-00:39 (928.) ●
Run	41.3 km	11:52:04	00:11:36	06:49 min/km	-01:06 (16.) ●	-00:11 (260.) ●	-00:05 (1077.) ●
Run	42.6 km	12:01:12	00:09:08	07:01 min/km	-00:52 (19.) ●	±00:00 (283.) ●	+00:08 (1171.) ●
Run	42.6 km	12:01:12	04:36:34	06:29 min/km	-58:17 (7.) ●	-32:57 (157.) ●	-30:45 (638.) ●
Total	229.5 km	12:01:12	12:01:12	19.09 km/h	-02:20:30 (1.) ●	-01:41:45 (95.) ●	-01:25:49 (459.) ●

Ovr	Gen	Div	Name	#	AG
459	95	1	Monique Christakis	1850	F55-59	CAN	01:07:31	06:02:48	04:36:34	12:01:12
470	101	2	Linda McCandless	1529	F55-59	USA	01:13:14	06:07:07	04:22:51	12:04:57
620	136	3	Lori Campbell	1433	F55-59	USA	01:09:49	06:14:12	04:56:06	12:31:46
653	146	4	Judy Anderson	577	F55-59	USA	01:15:23	06:34:50	04:31:47	12:37:09
725	171	5	Adelia Smith	230	F55-59	USA	01:38:03	06:24:38	04:25:37	12:49:26
744	178	6	Karen Wolfson	1300	F55-59	USA	01:22:36	06:06:35	04:54:48	12:52:16
808	188	7	Melinda Nagle	537	F55-59	USA	01:18:25	06:15:04	05:12:04	13:03:02
814	191	8	Susan Ford	1420	F55-59	USA	01:23:46	06:53:31	04:27:21	13:04:19
877	205	9	Patti Lawrence	261	F55-59	USA	01:25:42	05:57:03	05:26:24	13:16:02
911	216	10	Tammy Lackey	2363	F55-59	USA	01:21:53	06:23:56	05:21:13	13:22:10