Rhonda Sawaya -
Ironman Arizona 2022

Quick facts

1234/299/37All/Gender/AG

F50-54Age group

190Bib number

USANationality


1:50:47	6:44:09	5:09:01	14:11:37

Compare Rhonda Sawaya with other athletes!

190 Sawaya

203 Woolwine ×

2014 Tascon Gonzalez ×

605 Wheeler ×

239 Kay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:50:47	01:50:47	02:50 min/100m	+19:01 (61.) ●	+22:55 (478.) ●	+24:07 (1824.) ●
Transition		02:07:56	00:17:09	-	+00:09 (42.) ●	+01:15 (332.) ●	+01:23 (1278.) ●
Bike	16.1 km	02:47:22	00:39:26	24.5 km/h	-00:22 (38.) ●	+00:23 (279.) ●	+01:57 (1338.) ●
Bike	30.5 km	03:28:51	00:41:29	20.83 km/h	-01:10 (29.) ●	-00:53 (223.) ●	+01:02 (1167.) ●
Bike	45.2 km	03:53:24	00:24:33	35.93 km/h	+01:30 (52.) ●	+02:02 (407.) ●	+02:51 (1659.) ●
Bike	61.1 km	04:20:28	00:27:04	35.25 km/h	-01:08 (29.) ●	-00:38 (222.) ●	+00:31 (1141.) ●
Bike	76.5 km	04:58:22	00:37:54	24.38 km/h	-02:21 (22.) ●	-02:14 (179.) ●	-01:06 (854.) ●
Bike	91.5 km	05:36:02	00:37:40	23.89 km/h	-03:41 (18.) ●	-03:16 (150.) ●	-01:45 (776.) ●
Bike	106.5 km	06:05:51	00:29:49	30.18 km/h	+04:59 (70.) ●	+05:11 (491.) ●	+05:50 (1867.) ●
Bike	122 km	06:33:34	00:27:43	33.55 km/h	-00:56 (25.) ●	-00:50 (203.) ●	+00:04 (1004.) ●
Bike	138.3 km	07:12:15	00:38:41	25.28 km/h	-01:58 (26.) ●	-01:43 (196.) ●	-01:02 (853.) ●
Bike	152.5 km	07:53:08	00:40:53	20.84 km/h	+02:01 (53.) ●	+02:07 (365.) ●	+02:53 (1464.) ●
Bike	167.3 km	08:20:00	00:26:52	33.05 km/h	+00:20 (43.) ●	+00:36 (293.) ●	+01:17 (1259.) ●
Bike	182.9 km	08:50:31	00:30:31	30.67 km/h	+00:18 (40.) ●	+00:32 (288.) ●	+01:24 (1293.) ●
Bike	183 km	08:52:05	00:01:34	3.83 km/h	+00:12 (65.) ●	+00:15 (477.) ●	+00:18 (1853.) ●
Bike	183 km	08:52:05	06:44:09	27.17 km/h	-02:16 (36.) ●	+01:32 (258.) ●	+14:14 (1186.) ●
Transition		09:02:36	00:10:31	-	+02:53 (56.) ●	+03:28 (446.) ●	+03:10 (1646.) ●
Run	3 km	09:23:30	00:20:54	06:58 min/km	-01:17 (28.) ●	-00:06 (284.) ●	+00:21 (1189.) ●
Run	6.1 km	09:44:29	00:20:59	06:46 min/km	-00:30 (34.) ●	+00:45 (313.) ●	+01:07 (1276.) ●
Run	8.6 km	10:00:03	00:15:34	06:13 min/km	-01:04 (26.) ●	-00:05 (284.) ●	+00:12 (1128.) ●
Run	12.9 km	10:30:49	00:30:46	07:09 min/km	-00:56 (32.) ●	+00:51 (298.) ●	+01:19 (1195.) ●
Run	16.1 km	10:53:39	00:22:50	07:08 min/km	-02:08 (21.) ●	-00:31 (250.) ●	-00:18 (993.) ●
Run	18.3 km	11:08:29	00:14:50	06:44 min/km	-01:20 (22.) ●	-00:31 (244.) ●	-00:27 (929.) ●
Run	20 km	11:19:11	00:10:42	06:17 min/km	-01:05 (21.) ●	-00:28 (241.) ●	-00:23 (932.) ●
Run	21.3 km	11:28:34	00:09:23	07:13 min/km	-01:05 (21.) ●	-00:25 (233.) ●	-00:25 (923.) ●
Run	24.3 km	11:53:40	00:25:06	08:22 min/km	-00:55 (32.) ●	+00:57 (310.) ●	+00:54 (1145.) ●
Run	27.4 km	12:16:19	00:22:39	07:18 min/km	-02:01 (24.) ●	-00:39 (233.) ●	-00:41 (893.) ●
Run	29.9 km	12:33:47	00:17:28	06:59 min/km	-01:35 (22.) ●	-00:26 (236.) ●	-00:24 (920.) ●
Run	34.2 km	13:06:39	00:32:52	07:38 min/km	-03:19 (23.) ●	-01:16 (224.) ●	-01:10 (874.) ●
Run	37.3 km	13:34:29	00:27:50	08:58 min/km	+00:29 (40.) ●	+01:51 (332.) ●	+01:48 (1249.) ●
Run	39.6 km	13:52:20	00:17:51	07:45 min/km	+00:05 (36.) ●	+01:11 (326.) ●	+01:13 (1248.) ●
Run	41.3 km	14:03:08	00:10:48	06:21 min/km	-01:42 (21.) ●	-00:59 (206.) ●	-00:53 (869.) ●
Run	42.6 km	14:11:37	00:08:29	06:31 min/km	-01:16 (21.) ●	-00:39 (234.) ●	-00:31 (965.) ●
Run	42.6 km	14:11:37	05:09:01	07:15 min/km	-19:39 (25.) ●	-00:30 (262.) ●	+01:42 (1012.) ●
Total	229.5 km	14:11:37	14:11:37	16.17 km/h	+00:08 (37.) ●	+28:40 (299.) ●	+44:36 (1234.) ●

Ovr	Gen	Div	Name	#	AG
1160	277	32	Annette Kozlowski	1448	F50-54	USA	01:26:11	06:22:10	05:46:10	14:00:46
1168	279	33	Karyn Mentink	1363	F50-54	USA	01:21:26	06:38:29	05:35:53	14:02:15
1175	283	34	Stephanie Weldon	307	F50-54	USA	01:56:19	06:33:04	05:19:46	14:03:25
1189	288	35	Leishia Woolwine	203	F50-54	USA	01:05:42	06:18:10	06:13:27	14:05:49
1191	289	36	Maria Margarita Tascon Gonzalez	2014	F50-54	ESP	01:30:22	06:40:47	05:09:56	14:06:13
1234	299	37	Rhonda Sawaya	190	F50-54	USA	01:50:47	06:44:09	05:09:01	14:11:37
1301	313	38	Tammy Wheeler	605	F50-54	USA	01:27:24	07:22:50	05:11:06	14:24:33
1302	314	39	Andrea Kay	239	F50-54	USA	01:24:52	06:46:31	05:49:25	14:24:57
1308	317	40	Dawn Milton	462	F50-54	USA	01:22:31	06:59:35	05:37:20	14:25:39
1323	322	41	Angela Smith	510	F50-54	USA	01:27:58	06:29:28	05:52:50	14:26:47