Lauren Ryan -
Ironman Arizona 2022
Quick facts
904/213/34All/Gender/AG
F35-39Age group
1920Bib number
USANationality
1:10:02 | 6:48:06 | 5:05:02 | 13:21:03 |
Compare Lauren Ryan with other athletes!
1920 Ryan
927 Pastorius ×
1444 Ryan ×
618 Bombaci ×
719 Jackson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:10:02 | 01:10:02 | 01:47 min/100m | -15:42 (14.) ● | -17:50 (73.) ● | -16:38 (299.) ● |
Transition | 01:21:49 | 00:11:47 | - | -03:34 (19.) ● | -04:07 (146.) ● | -03:59 (530.) ● | |
Bike | 16.1 km | 02:00:02 | 00:38:13 | 25.28 km/h | -00:25 (30.) ● | -00:50 (231.) ● | +00:44 (1128.) ● |
Bike | 30.5 km | 02:43:55 | 00:43:53 | 19.69 km/h | +01:55 (50.) ● | +01:31 (339.) ● | +03:26 (1516.) ● |
Bike | 45.2 km | 03:05:11 | 00:21:16 | 41.47 km/h | -01:14 (25.) ● | -01:15 (186.) ● | -00:26 (941.) ● |
Bike | 61.1 km | 03:32:08 | 00:26:57 | 35.4 km/h | -00:25 (31.) ● | -00:45 (216.) ● | +00:24 (1112.) ● |
Bike | 76.5 km | 04:12:05 | 00:39:57 | 23.13 km/h | +00:02 (38.) ● | -00:11 (261.) ● | +00:57 (1160.) ● |
Bike | 91.5 km | 04:52:27 | 00:40:22 | 22.3 km/h | -00:33 (34.) ● | -00:34 (247.) ● | +00:57 (1142.) ● |
Bike | 106.5 km | 05:19:43 | 00:27:16 | 33.01 km/h | +02:38 (59.) ● | +02:38 (419.) ● | +03:17 (1634.) ● |
Bike | 122 km | 05:48:11 | 00:28:28 | 32.67 km/h | +00:04 (34.) ● | -00:05 (253.) ● | +00:49 (1174.) ● |
Bike | 138.3 km | 06:30:05 | 00:41:54 | 23.34 km/h | +01:41 (46.) ● | +01:30 (328.) ● | +02:11 (1303.) ● |
Bike | 152.5 km | 07:12:34 | 00:42:29 | 20.05 km/h | +03:42 (59.) ● | +03:43 (430.) ● | +04:29 (1666.) ● |
Bike | 167.3 km | 07:38:54 | 00:26:20 | 33.72 km/h | +00:04 (35.) ● | +00:04 (266.) ● | +00:45 (1178.) ● |
Bike | 182.9 km | 08:08:49 | 00:29:55 | 31.29 km/h | +00:03 (36.) ● | -00:04 (258.) ● | +00:48 (1186.) ● |
Bike | 183 km | 08:09:55 | 00:01:06 | 5.45 km/h | -00:11 (13.) ● | -00:13 (80.) ● | -00:10 (384.) ● |
Bike | 183 km | 08:09:55 | 06:48:06 | 26.91 km/h | +07:21 (35.) ● | +05:29 (273.) ● | +18:11 (1242.) ● |
Transition | 08:16:01 | 00:06:06 | - | -00:43 (34.) ● | -00:57 (239.) ● | -01:15 (828.) ● | |
Run | 3 km | 08:35:32 | 00:19:31 | 06:30 min/km | -00:59 (34.) ● | -01:29 (206.) ● | -01:02 (905.) ● |
Run | 6.1 km | 08:54:19 | 00:18:47 | 06:03 min/km | -00:50 (35.) ● | -01:27 (199.) ● | -01:05 (841.) ● |
Run | 8.6 km | 09:08:36 | 00:14:17 | 05:42 min/km | -00:46 (29.) ● | -01:22 (177.) ● | -01:05 (778.) ● |
Run | 12.9 km | 09:38:50 | 00:30:14 | 07:01 min/km | +00:58 (44.) ● | +00:19 (283.) ● | +00:47 (1143.) ● |
Run | 16.1 km | 10:01:08 | 00:22:18 | 06:58 min/km | -00:33 (36.) ● | -01:03 (228.) ● | -00:50 (909.) ● |
Run | 18.3 km | 10:15:35 | 00:14:27 | 06:34 min/km | -00:43 (32.) ● | -00:54 (213.) ● | -00:50 (832.) ● |
Run | 20 km | 10:26:33 | 00:10:58 | 06:27 min/km | +00:09 (44.) ● | -00:12 (264.) ● | -00:07 (1019.) ● |
Run | 21.3 km | 10:35:38 | 00:09:05 | 06:59 min/km | -00:29 (31.) ● | -00:43 (198.) ● | -00:43 (798.) ● |
Run | 24.3 km | 11:00:18 | 00:24:40 | 08:13 min/km | +00:57 (43.) ● | +00:31 (288.) ● | +00:28 (1083.) ● |
Run | 27.4 km | 11:22:47 | 00:22:29 | 07:15 min/km | -00:33 (35.) ● | -00:49 (225.) ● | -00:51 (861.) ● |
Run | 29.9 km | 11:39:23 | 00:16:36 | 06:38 min/km | -00:46 (34.) ● | -01:18 (202.) ● | -01:16 (771.) ● |
Run | 34.2 km | 12:15:26 | 00:36:03 | 08:23 min/km | +02:24 (45.) ● | +01:55 (305.) ● | +02:01 (1191.) ● |
Run | 37.3 km | 12:42:44 | 00:27:18 | 08:48 min/km | +02:06 (52.) ● | +01:19 (316.) ● | +01:16 (1193.) ● |
Run | 39.6 km | 13:01:07 | 00:18:23 | 07:59 min/km | +02:21 (57.) ● | +01:43 (360.) ● | +01:45 (1351.) ● |
Run | 41.3 km | 13:12:44 | 00:11:37 | 06:50 min/km | +00:18 (45.) ● | -00:10 (262.) ● | -00:04 (1080.) ● |
Run | 42.6 km | 13:21:03 | 00:08:19 | 06:23 min/km | -00:25 (40.) ● | -00:49 (212.) ● | -00:41 (908.) ● |
Run | 42.6 km | 13:21:03 | 05:05:02 | 07:09 min/km | +03:09 (42.) ● | -04:29 (251.) ● | -02:17 (974.) ● |
Total | 229.5 km | 13:21:03 | 13:21:03 | 17.19 km/h | -09:29 (34.) ● | -21:54 (213.) ● | -05:58 (904.) ● |