Ryan Richardson -
Ironman Arizona 2022

  Quick facts

213/174/17All/Gender/AG

M45-49Age group

202Bib number

USANationality

1:05:565:15:164:28:37 11:02:20

  Compare Ryan Richardson with other athletes!

202 Richardson
122 Fontanive × 
2567 Pacheco × 
433 Roecker × 
1537 Brenkus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:05:56 01:05:5601:41 min/100m-21:33 (17.) -20:18 (142.) -20:44 (177.)
Transition 01:14:17 00:08:21 - -08:14 (10.) -07:22 (123.) -07:25 (169.)
Bike16.1 km 01:46:55 00:32:3829.6 km/h-04:04 (37.) -04:17 (260.) -04:51 (297.)
Bike30.5 km 02:21:49 00:34:5424.76 km/h-04:44 (33.) -04:51 (216.) -05:33 (243.)
Bike45.2 km 02:39:48 00:17:5949.05 km/h-03:17 (28.) -03:26 (191.) -03:43 (214.)
Bike61.1 km 03:02:29 00:22:4142.06 km/h-03:23 (23.) -03:28 (169.) -03:52 (183.)
Bike76.5 km 03:34:37 00:32:0828.76 km/h-06:22 (13.) -06:27 (147.) -06:52 (164.)
Bike91.5 km 04:07:54 00:33:1727.04 km/h-05:43 (26.) -05:36 (207.) -06:08 (239.)
Bike106.5 km 04:25:58 00:18:0449.82 km/h-05:26 (5.) -05:41 (76.) -05:55 (84.)
Bike122 km 04:48:01 00:22:0342.18 km/h-05:15 (6.) -05:17 (69.) -05:36 (77.)
Bike138.3 km 05:18:01 00:30:0032.6 km/h-09:38 (5.) -09:28 (73.) -09:43 (81.)
Bike152.5 km 05:47:04 00:29:0329.33 km/h-08:50 (5.) -08:41 (65.) -08:57 (73.)
Bike167.3 km 06:06:03 00:18:5946.78 km/h-06:10 (4.) -06:21 (54.) -06:36 (62.)
Bike182.9 km 06:28:37 00:22:3441.48 km/h-06:02 (5.) -06:14 (56.) -06:33 (65.)
Bike183 km 06:29:33 00:00:566.43 km/h-00:19 (9.) -00:20 (75.) -00:20 (82.)
Bike183 km 06:29:33 05:15:1634.83 km/h-01:09:13 (8.) -01:10:07 (112.) -01:14:39 (124.)
Transition 06:33:43 00:04:10 - -03:21 (38.) -03:18 (264.) -03:11 (375.)
Run3 km 06:50:44 00:17:0105:40 min/km-03:40 (41.) -03:23 (286.) -03:32 (362.)
Run6.1 km 07:06:30 00:15:4605:05 min/km-04:05 (28.) -03:58 (218.) -04:06 (275.)
Run8.6 km 07:19:08 00:12:3805:03 min/km-02:53 (45.) -02:38 (280.) -02:44 (353.)
Run12.9 km 07:45:08 00:26:0006:02 min/km-03:56 (77.) -03:18 (469.) -03:27 (607.)
Run16.1 km 08:06:46 00:21:3806:45 min/km-01:59 (95.) -01:25 (606.) -01:30 (800.)
Run18.3 km 08:19:51 00:13:0505:56 min/km-02:41 (58.) -02:11 (405.) -02:12 (531.)
Run20 km 08:28:59 00:09:0805:22 min/km-02:08 (48.) -01:55 (323.) -01:57 (415.)
Run21.3 km 08:37:26 00:08:2706:29 min/km-01:41 (65.) -01:21 (441.) -01:21 (576.)
Run24.3 km 08:58:48 00:21:2207:07 min/km-03:26 (72.) -02:51 (483.) -02:50 (653.)
Run27.4 km 09:24:14 00:25:2608:12 min/km+01:37 (154.) +02:04 (952.) +02:06 (1311.)
Run29.9 km 09:41:08 00:16:5406:45 min/km-01:09 (98.) -00:57 (599.) -00:58 (808.)
Run34.2 km 10:10:21 00:29:1306:47 min/km-05:17 (59.) -04:46 (406.) -04:49 (544.)
Run37.3 km 10:31:21 00:21:0006:46 min/km-05:34 (40.) -05:03 (312.) -05:02 (410.)
Run39.6 km 10:45:26 00:14:0506:07 min/km-02:48 (61.) -02:32 (418.) -02:33 (554.)
Run41.3 km 10:55:03 00:09:3705:39 min/km-02:15 (56.) -02:01 (393.) -02:04 (507.)
Run42.6 km 11:02:20 00:07:1705:36 min/km-01:50 (52.) -01:41 (389.) -01:43 (487.)
Run42.6 km 11:02:20 04:28:3706:18 min/km-43:45 (61.) -37:56 (418.) -38:42 (549.)
Total 229.5 km 11:02:20 11:02:2020.79 km/h-02:26:06 (17.) -02:19:01 (174.) -02:24:41 (213.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance