Tommy Shao -
Ironman Arizona 2022

Quick facts

445/354/59All/Gender/AG

M30-34Age group

2160Bib number

USANationality


1:44:01	5:59:51	3:55:56	11:58:00

Compare Tommy Shao with other athletes!

2160 Shao

2071 Farmer ×

2424 Harris ×

1270 Torres ×

625 Yokley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:44:01	01:44:01	02:40 min/100m	+20:57 (166.) ●	+17:47 (1264.) ●	+17:21 (1716.) ●
Transition		01:56:20	00:12:19	-	-01:59 (75.) ●	-03:24 (450.) ●	-03:27 (610.) ●
Bike	16.1 km	02:49:51	00:53:31	18.05 km/h	+16:50 (180.) ●	+16:36 (1458.) ●	+16:02 (1986.) ●
Bike	30.5 km	02:56:21	00:06:30	132.92 km/h	-32:50 (1.) ●	-33:15 (1.) ●	-33:57 (1.) ●
Bike	45.2 km	03:25:09	00:28:48	30.63 km/h	+07:43 (180.) ●	+07:23 (1442.) ●	+07:06 (1963.) ●
Bike	61.1 km	03:56:27	00:31:18	30.48 km/h	+04:45 (175.) ●	+05:09 (1430.) ●	+04:45 (1916.) ●
Bike	76.5 km	04:26:45	00:30:18	30.5 km/h	-08:03 (11.) ●	-08:17 (76.) ●	-08:42 (84.) ●
Bike	91.5 km	04:56:15	00:29:30	30.51 km/h	-08:42 (7.) ●	-09:23 (58.) ●	-09:55 (63.) ●
Bike	106.5 km	05:25:47	00:29:32	30.47 km/h	+05:49 (162.) ●	+05:47 (1358.) ●	+05:33 (1839.) ●
Bike	122 km	05:56:14	00:30:27	30.54 km/h	+03:14 (155.) ●	+03:07 (1247.) ●	+02:48 (1643.) ●
Bike	138.3 km	06:28:22	00:32:08	30.44 km/h	-07:06 (24.) ●	-07:20 (155.) ●	-07:35 (179.) ●
Bike	152.5 km	06:56:11	00:27:49	30.63 km/h	-09:42 (2.) ●	-09:55 (29.) ●	-10:11 (34.) ●
Bike	167.3 km	07:25:18	00:29:07	30.5 km/h	+03:54 (146.) ●	+03:47 (1191.) ●	+03:32 (1600.) ●
Bike	182.9 km	07:56:08	00:30:50	30.36 km/h	+02:18 (126.) ●	+02:02 (1048.) ●	+01:43 (1350.) ●
Bike	183 km	07:56:11	00:00:03	120 km/h	-01:11 (1.) ●	-01:13 (1.) ●	-01:13 (1.) ●
Bike	183 km	07:56:11	05:59:51	30.51 km/h	-23:01 (57.) ●	-25:32 (418.) ●	-30:04 (505.) ●
Transition		08:02:04	00:05:53	-	-01:08 (79.) ●	-01:35 (557.) ●	-01:28 (778.) ●
Run	3 km	08:19:33	00:17:29	05:49 min/km	-01:51 (59.) ●	-02:55 (342.) ●	-03:04 (433.) ●
Run	6.1 km	08:36:11	00:16:38	05:21 min/km	-02:02 (57.) ●	-03:06 (321.) ●	-03:14 (415.) ●
Run	8.6 km	08:49:08	00:12:57	05:10 min/km	-01:24 (53.) ●	-02:19 (346.) ●	-02:25 (442.) ●
Run	12.9 km	09:12:41	00:23:33	05:28 min/km	-04:00 (45.) ●	-05:45 (242.) ●	-05:54 (304.) ●
Run	16.1 km	09:30:27	00:17:46	05:33 min/km	-03:52 (36.) ●	-05:17 (203.) ●	-05:22 (258.) ●
Run	18.3 km	09:41:59	00:11:32	05:14 min/km	-02:48 (37.) ●	-03:44 (195.) ●	-03:45 (247.) ●
Run	20 km	09:50:42	00:08:43	05:07 min/km	-01:43 (42.) ●	-02:20 (237.) ●	-02:22 (302.) ●
Run	21.3 km	09:58:11	00:07:29	05:45 min/km	-01:38 (42.) ●	-02:19 (218.) ●	-02:19 (278.) ●
Run	24.3 km	10:16:00	00:17:49	05:56 min/km	-04:40 (36.) ●	-06:24 (181.) ●	-06:23 (237.) ●
Run	27.4 km	10:32:47	00:16:47	05:24 min/km	-04:47 (35.) ●	-06:35 (152.) ●	-06:33 (194.) ●
Run	29.9 km	10:45:54	00:13:07	05:14 min/km	-03:25 (38.) ●	-04:44 (164.) ●	-04:45 (213.) ●
Run	34.2 km	11:10:33	00:24:39	05:43 min/km	-07:11 (31.) ●	-09:20 (150.) ●	-09:23 (202.) ●
Run	37.3 km	11:29:13	00:18:40	06:01 min/km	-05:29 (35.) ●	-07:23 (155.) ●	-07:22 (196.) ●
Run	39.6 km	11:41:10	00:11:57	05:11 min/km	-03:19 (34.) ●	-04:40 (168.) ●	-04:41 (217.) ●
Run	41.3 km	11:49:48	00:08:38	05:04 min/km	-02:12 (34.) ●	-03:00 (201.) ●	-03:03 (253.) ●
Run	42.6 km	11:58:00	00:08:12	06:18 min/km	-00:01 (111.) ●	-00:46 (668.) ●	-00:48 (868.) ●
Run	42.6 km	11:58:00	03:55:56	05:32 min/km	-50:22 (35.) ●	-01:10:37 (186.) ●	-01:11:23 (240.) ●
Total	229.5 km	11:58:00	11:58:00	19.18 km/h	-55:33 (59.) ●	-01:23:21 (354.) ●	-01:29:01 (445.) ●

Ovr	Gen	Div	Name	#	AG
382	303	54	Chad Conner	1218	M30-34	USA	01:14:11	05:31:39	04:43:06	11:43:26
383	304	55	Riley Cerven	767	M30-34	CAN	01:13:33	05:38:08	04:30:44	11:43:26
403	321	56	Troy Litchfield	2560	M30-34	USA	01:09:44	06:06:21	04:17:09	11:48:08
415	330	57	Joseph Farmer	2071	M30-34	USA	01:00:01	06:08:12	04:32:37	11:51:58
418	333	58	Chase Harris	2424	M30-34	USA	01:19:36	06:14:29	03:54:47	11:52:46
445	354	59	Tommy Shao	2160	M30-34	USA	01:44:01	05:59:51	03:55:56	11:58:00
449	357	60	Luciano Torres	1270	M30-34	USA	01:33:38	06:07:09	04:05:47	11:58:51
474	372	61	Benjamin Yokley	625	M30-34	USA	01:12:32	05:49:32	04:41:00	12:05:41
479	375	62	Trevor Wolfe	1499	M30-34	USA	01:26:52	06:12:40	04:05:32	12:05:57
481	377	63	Jeff Bauer	1106	M30-34	USA	01:04:19	06:28:59	04:16:39	12:06:01