Adam Dispenza -
Ironman Arizona 2022

  Quick facts

1795/1326/184All/Gender/AG

M35-39Age group

2204Bib number

USANationality

1:21:578:16:415:53:03 15:50:34

  Compare Adam Dispenza with other athletes!

2204 Dispenza
2060 Luinstra × 
2010 Green × 
1012 Rangel × 
1030 Biehl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:21:57 01:21:5702:06 min/100m-04:05 (89.) -04:17 (603.) -04:43 (805.)
Transition 01:34:19 00:12:22 - -02:52 (63.) -03:21 (457.) -03:24 (620.)
Bike16.1 km 02:13:05 00:38:4624.92 km/h+02:11 (139.) +01:51 (985.) +01:17 (1237.)
Bike30.5 km 02:57:04 00:43:5919.64 km/h+04:27 (168.) +04:14 (1185.) +03:32 (1530.)
Bike45.2 km 03:21:18 00:24:1436.4 km/h+02:52 (165.) +02:49 (1222.) +02:32 (1615.)
Bike61.1 km 03:51:12 00:29:5431.91 km/h+03:58 (186.) +03:45 (1358.) +03:21 (1790.)
Bike76.5 km 04:40:43 00:49:3118.66 km/h+11:20 (198.) +10:56 (1437.) +10:31 (1954.)
Bike91.5 km 05:44:19 01:03:3614.15 km/h+24:48 (200.) +24:43 (1462.) +24:11 (1990.)
Bike106.5 km 06:16:21 00:32:0228.1 km/h+08:20 (195.) +08:17 (1422.) +08:03 (1938.)
Bike122 km 06:48:13 00:31:5229.18 km/h+04:40 (188.) +04:32 (1373.) +04:13 (1837.)
Bike138.3 km 07:41:52 00:53:3918.23 km/h+14:06 (197.) +14:11 (1444.) +13:56 (1970.)
Bike152.5 km 08:43:44 01:01:5213.77 km/h+24:26 (200.) +24:08 (1462.) +23:52 (1990.)
Bike167.3 km 09:16:48 00:33:0426.85 km/h+07:44 (192.) +07:44 (1400.) +07:29 (1908.)
Bike182.9 km 09:49:44 00:32:5628.42 km/h+04:23 (179.) +04:08 (1288.) +03:49 (1716.)
Bike183 km 09:51:00 00:01:164.74 km/h±00:00 (102.) ±00:00 (804.) ±00:00 (1035.)
Bike183 km 09:51:00 08:16:4122.11 km/h+01:53:15 (199.) +01:51:18 (1460.) +01:46:46 (1987.)
Transition 09:57:31 00:06:31 - -00:54 (99.) -00:57 (672.) -00:50 (935.)
Run3 km 10:19:58 00:22:2707:29 min/km+02:36 (156.) +02:03 (1078.) +01:54 (1426.)
Run6.1 km 10:44:56 00:24:5808:03 min/km+05:41 (185.) +05:14 (1301.) +05:06 (1769.)
Run8.6 km 11:02:48 00:17:5207:08 min/km+02:55 (171.) +02:36 (1168.) +02:30 (1585.)
Run12.9 km 11:35:41 00:32:5307:38 min/km+04:06 (149.) +03:35 (1072.) +03:26 (1445.)
Run16.1 km 12:02:09 00:26:2808:16 min/km+03:56 (155.) +03:25 (1110.) +03:20 (1508.)
Run18.3 km 12:21:29 00:19:2008:47 min/km+04:25 (180.) +04:04 (1283.) +04:03 (1757.)
Run20 km 12:34:24 00:12:5507:35 min/km+02:08 (168.) +01:52 (1146.) +01:50 (1559.)
Run21.3 km 12:47:17 00:12:5309:54 min/km+03:19 (191.) +03:05 (1330.) +03:05 (1823.)
Run24.3 km 13:13:13 00:25:5608:38 min/km+02:14 (137.) +01:43 (914.) +01:44 (1258.)
Run27.4 km 13:39:31 00:26:1808:29 min/km+03:11 (147.) +02:56 (1036.) +02:58 (1423.)
Run29.9 km 14:02:20 00:22:4909:07 min/km+05:09 (180.) +04:58 (1324.) +04:57 (1807.)
Run34.2 km 14:40:02 00:37:4208:46 min/km+04:17 (142.) +03:43 (991.) +03:40 (1354.)
Run37.3 km 15:10:39 00:30:3709:52 min/km+05:15 (163.) +04:34 (1128.) +04:35 (1554.)
Run39.6 km 15:28:18 00:17:3907:40 min/km+01:18 (130.) +01:02 (902.) +01:01 (1218.)
Run41.3 km 15:40:47 00:12:2907:20 min/km+01:08 (141.) +00:51 (962.) +00:48 (1287.)
Run42.6 km 15:50:34 00:09:4707:31 min/km+01:08 (153.) +00:49 (1018.) +00:47 (1359.)
Run42.6 km 15:50:34 05:53:0308:17 min/km+52:46 (164.) +46:30 (1112.) +45:44 (1519.)
Total 229.5 km 15:50:34 15:50:3414.49 km/h+02:38:10 (184.) +02:29:13 (1326.) +02:23:33 (1795.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance