Rob Forst -
Ironman Arizona 2022
Quick facts
1915/1409/218All/Gender/AG
M50-54Age group
2359Bib number
USANationality
1:09:30 | 7:33:03 | 7:10:48 | 16:16:27 |
Compare Rob Forst with other athletes!
2359 Forst
2535 Mencke ×
1093 Brooks ×
1265 Badhe ×
1207 Engelhardt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:30 | 01:09:30 | 01:46 min/100m | -19:07 (26.) ● | -16:44 (214.) ● | -17:10 (280.) ● |
Transition | 01:23:50 | 00:14:20 | - | -02:35 (81.) ● | -01:23 (668.) ● | -01:26 (910.) ● | |
Bike | 16.1 km | 02:01:54 | 00:38:04 | 25.38 km/h | +00:11 (128.) ● | +01:09 (881.) ● | +00:35 (1104.) ● |
Bike | 30.5 km | 02:45:34 | 00:43:40 | 19.79 km/h | +03:06 (173.) ● | +03:55 (1161.) ● | +03:13 (1484.) ● |
Bike | 45.2 km | 03:13:19 | 00:27:45 | 31.78 km/h | +06:01 (223.) ● | +06:20 (1419.) ● | +06:03 (1932.) ● |
Bike | 61.1 km | 03:42:45 | 00:29:26 | 32.41 km/h | +02:56 (204.) ● | +03:17 (1313.) ● | +02:53 (1714.) ● |
Bike | 76.5 km | 04:27:06 | 00:44:21 | 20.83 km/h | +05:02 (203.) ● | +05:46 (1283.) ● | +05:21 (1716.) ● |
Bike | 91.5 km | 05:09:07 | 00:42:01 | 21.42 km/h | +02:30 (157.) ● | +03:08 (1063.) ● | +02:36 (1380.) ● |
Bike | 106.5 km | 05:41:29 | 00:32:22 | 27.81 km/h | +08:25 (222.) ● | +08:37 (1428.) ● | +08:23 (1946.) ● |
Bike | 122 km | 06:13:31 | 00:32:02 | 29.03 km/h | +04:18 (222.) ● | +04:42 (1381.) ● | +04:23 (1852.) ● |
Bike | 138.3 km | 07:02:28 | 00:48:57 | 19.98 km/h | +09:13 (227.) ● | +09:29 (1391.) ● | +09:14 (1899.) ● |
Bike | 152.5 km | 07:45:09 | 00:42:41 | 19.96 km/h | +04:26 (195.) ● | +04:57 (1255.) ● | +04:41 (1695.) ● |
Bike | 167.3 km | 08:19:25 | 00:34:16 | 25.91 km/h | +08:32 (224.) ● | +08:56 (1427.) ● | +08:41 (1945.) ● |
Bike | 182.9 km | 08:55:23 | 00:35:58 | 26.02 km/h | +06:32 (221.) ● | +07:10 (1432.) ● | +06:51 (1944.) ● |
Bike | 183 km | 08:56:53 | 00:01:30 | 4 km/h | +00:12 (196.) ● | +00:14 (1318.) ● | +00:14 (1763.) ● |
Bike | 183 km | 08:56:53 | 07:33:03 | 24.24 km/h | +01:01:24 (218.) ● | +01:07:40 (1378.) ● | +01:03:08 (1849.) ● |
Transition | 09:05:39 | 00:08:46 | - | +00:41 (148.) ● | +01:18 (988.) ● | +01:25 (1377.) ● | |
Run | 3 km | 09:29:48 | 00:24:09 | 08:03 min/km | +02:27 (169.) ● | +03:45 (1230.) ● | +03:36 (1664.) ● |
Run | 6.1 km | 09:53:44 | 00:23:56 | 07:43 min/km | +03:00 (175.) ● | +04:12 (1233.) ● | +04:04 (1678.) ● |
Run | 8.6 km | 10:12:56 | 00:19:12 | 07:40 min/km | +02:59 (192.) ● | +03:56 (1299.) ● | +03:50 (1769.) ● |
Run | 12.9 km | 10:50:15 | 00:37:19 | 08:40 min/km | +06:05 (193.) ● | +08:01 (1315.) ● | +07:52 (1794.) ● |
Run | 16.1 km | 11:21:52 | 00:31:37 | 09:52 min/km | +06:54 (212.) ● | +08:34 (1400.) ● | +08:29 (1911.) ● |
Run | 18.3 km | 11:43:33 | 00:21:41 | 09:51 min/km | +05:30 (216.) ● | +06:25 (1418.) ● | +06:24 (1934.) ● |
Run | 20 km | 11:57:40 | 00:14:07 | 08:18 min/km | +02:15 (191.) ● | +03:04 (1308.) ● | +03:02 (1787.) ● |
Run | 21.3 km | 12:11:05 | 00:13:25 | 10:19 min/km | +02:56 (206.) ● | +03:37 (1375.) ● | +03:37 (1881.) ● |
Run | 24.3 km | 12:44:15 | 00:33:10 | 11:03 min/km | +07:14 (209.) ● | +08:57 (1401.) ● | +08:58 (1903.) ● |
Run | 27.4 km | 13:20:23 | 00:36:08 | 11:39 min/km | +11:14 (229.) ● | +12:46 (1460.) ● | +12:48 (1986.) ● |
Run | 29.9 km | 13:47:59 | 00:27:36 | 11:02 min/km | +08:35 (227.) ● | +09:45 (1453.) ● | +09:44 (1979.) ● |
Run | 34.2 km | 14:38:20 | 00:50:21 | 11:42 min/km | +13:59 (227.) ● | +16:22 (1454.) ● | +16:19 (1979.) ● |
Run | 37.3 km | 15:16:15 | 00:37:55 | 12:13 min/km | +10:01 (223.) ● | +11:52 (1431.) ● | +11:53 (1956.) ● |
Run | 39.6 km | 15:42:10 | 00:25:55 | 11:16 min/km | +08:10 (225.) ● | +09:18 (1445.) ● | +09:17 (1972.) ● |
Run | 41.3 km | 16:00:59 | 00:18:49 | 11:04 min/km | +06:21 (224.) ● | +07:11 (1447.) ● | +07:08 (1974.) ● |
Run | 42.6 km | 16:16:27 | 00:15:28 | 11:53 min/km | +05:47 (224.) ● | +06:30 (1452.) ● | +06:28 (1978.) ● |
Run | 42.6 km | 16:16:27 | 07:10:48 | 10:06 min/km | +01:43:27 (222.) ● | +02:04:15 (1441.) ● | +02:03:29 (1964.) ● |
Total | 229.5 km | 16:16:27 | 16:16:27 | 14.1 km/h | +02:23:50 (218.) ● | +02:55:06 (1409.) ● | +02:49:26 (1915.) ● |