Sarah Roach -
Ironman Arizona 2022

Quick facts

1126/265/53All/Gender/AG

F40-44Age group

2565Bib number

USANationality


1:28:57	6:50:18	5:10:13	13:56:03

Compare Sarah Roach with other athletes!

2565 Roach

474 Mallon ×

1702 Kurdziel ×

237 McGinnis ×

1305 Tufano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:57	01:28:57	02:16 min/100m	+00:08 (50.) ●	+01:05 (299.) ●	+02:17 (1170.) ●
Transition		01:48:07	00:19:10	-	+02:53 (63.) ●	+03:16 (382.) ●	+03:24 (1482.) ●
Bike	16.1 km	02:28:47	00:40:40	23.75 km/h	+02:06 (61.) ●	+01:37 (330.) ●	+03:11 (1501.) ●
Bike	30.5 km	03:09:36	00:40:49	21.17 km/h	-01:13 (40.) ●	-01:33 (193.) ●	+00:22 (1065.) ●
Bike	45.2 km	03:33:32	00:23:56	36.85 km/h	+01:41 (69.) ●	+01:25 (370.) ●	+02:14 (1564.) ●
Bike	61.1 km	04:01:02	00:27:30	34.69 km/h	-00:10 (49.) ●	-00:12 (254.) ●	+00:57 (1260.) ●
Bike	76.5 km	04:44:14	00:43:12	21.39 km/h	+03:33 (74.) ●	+03:04 (401.) ●	+04:12 (1605.) ●
Bike	91.5 km	05:21:08	00:36:54	24.39 km/h	-03:38 (26.) ●	-04:02 (124.) ●	-02:31 (667.) ●
Bike	106.5 km	05:49:42	00:28:34	31.51 km/h	+04:01 (76.) ●	+03:56 (459.) ●	+04:35 (1778.) ●
Bike	122 km	06:18:51	00:29:09	31.9 km/h	+00:53 (57.) ●	+00:36 (298.) ●	+01:30 (1352.) ●
Bike	138.3 km	07:00:07	00:41:16	23.7 km/h	+01:23 (57.) ●	+00:52 (292.) ●	+01:33 (1206.) ●
Bike	152.5 km	07:36:43	00:36:36	23.28 km/h	-01:29 (37.) ●	-02:10 (156.) ●	-01:24 (737.) ●
Bike	167.3 km	08:06:43	00:30:00	29.6 km/h	+04:14 (74.) ●	+03:44 (443.) ●	+04:25 (1701.) ●
Bike	182.9 km	08:37:05	00:30:22	30.82 km/h	+00:48 (54.) ●	+00:23 (282.) ●	+01:15 (1264.) ●
Bike	183 km	08:38:25	00:01:20	4.5 km/h	+00:02 (52.) ●	+00:01 (311.) ●	+00:04 (1284.) ●
Bike	183 km	08:38:25	06:50:18	26.76 km/h	+12:11 (54.) ●	+07:41 (281.) ●	+20:23 (1273.) ●
Transition		08:45:50	00:07:25	-	+00:15 (54.) ●	+00:22 (325.) ●	+00:04 (1148.) ●
Run	3 km	09:02:57	00:17:07	05:42 min/km	-03:21 (19.) ●	-03:53 (80.) ●	-03:26 (373.) ●
Run	6.1 km	09:20:15	00:17:18	05:34 min/km	-02:21 (30.) ●	-02:56 (122.) ●	-02:34 (540.) ●
Run	8.6 km	09:31:57	00:11:42	04:40 min/km	-03:38 (4.) ●	-03:57 (36.) ●	-03:40 (192.) ●
Run	12.9 km	09:54:37	00:22:40	05:16 min/km	-06:43 (7.) ●	-07:15 (45.) ●	-06:47 (236.) ●
Run	16.1 km	10:13:02	00:18:25	05:45 min/km	-04:26 (16.) ●	-04:56 (76.) ●	-04:43 (334.) ●
Run	18.3 km	10:25:15	00:12:13	05:33 min/km	-02:47 (20.) ●	-03:08 (82.) ●	-03:04 (366.) ●
Run	20 km	10:34:17	00:09:02	05:18 min/km	-01:50 (17.) ●	-02:08 (86.) ●	-02:03 (384.) ●
Run	21.3 km	10:41:47	00:07:30	05:46 min/km	-02:03 (12.) ●	-02:18 (61.) ●	-02:18 (282.) ●
Run	24.3 km	11:02:11	00:20:24	06:48 min/km	-03:07 (35.) ●	-03:45 (135.) ●	-03:48 (537.) ●
Run	27.4 km	11:26:53	00:24:42	07:58 min/km	+02:08 (60.) ●	+01:24 (320.) ●	+01:22 (1204.) ●
Run	29.9 km	11:48:19	00:21:26	08:34 min/km	+03:59 (77.) ●	+03:32 (452.) ●	+03:34 (1657.) ●
Run	34.2 km	12:37:54	00:49:35	11:31 min/km	+16:38 (88.) ●	+15:27 (523.) ●	+15:33 (1971.) ●
Run	37.3 km	13:09:33	00:31:39	10:12 min/km	+06:33 (77.) ●	+05:40 (458.) ●	+05:37 (1657.) ●
Run	39.6 km	13:31:14	00:21:41	09:25 min/km	+05:35 (83.) ●	+05:01 (484.) ●	+05:03 (1781.) ●
Run	41.3 km	13:46:02	00:14:48	08:42 min/km	+03:24 (80.) ●	+03:01 (458.) ●	+03:07 (1697.) ●
Run	42.6 km	13:56:03	00:10:01	07:42 min/km	+01:13 (65.) ●	+00:53 (362.) ●	+01:01 (1417.) ●
Run	42.6 km	13:56:03	05:10:13	07:16 min/km	+09:14 (52.) ●	+00:42 (266.) ●	+02:54 (1029.) ●
Total	229.5 km	13:56:03	13:56:03	16.47 km/h	+24:41 (53.) ●	+13:06 (265.) ●	+29:02 (1126.) ●

Ovr	Gen	Div	Name	#	AG
923	221	48	Nicolette Franck	359	F40-44	CAN	01:41:55	06:37:03	04:42:29	13:23:40
972	233	49	Amanda Phraner	891	F40-44	USA	01:29:04	06:31:37	05:09:06	13:29:51
1017	243	50	Chandra Kalke	1637	F40-44	CAN	01:26:14	06:17:49	05:36:11	13:36:12
1050	251	51	Kathleen Mallon	474	F40-44	USA	01:17:40	06:37:14	05:16:27	13:43:00
1089	260	52	Lisa Kurdziel	1702	F40-44	USA	02:00:03	07:04:42	04:23:32	13:49:23
1126	265	53	Sarah Roach	2565	F40-44	USA	01:28:57	06:50:18	05:10:13	13:56:03
1128	266	54	Melissa McGinnis	237	F40-44	USA	01:12:23	06:38:12	05:47:12	13:56:19
1228	297	55	Alicia Tufano	1305	F40-44	USA	01:36:50	06:37:43	05:35:59	14:11:03
1235	300	56	Beth Rank	980	F40-44	USA	01:12:50	07:07:50	05:30:25	14:11:49
1273	306	57	Shangrila Rendon	1131	F40-44	USA	02:05:45	06:43:07	05:00:28	14:20:40