Laura Nichols -
Ironman Arizona 2022

Quick facts

475/103/22All/Gender/AG

F40-44Age group

301Bib number

USANationality


1:20:32	6:00:04	4:16:45	12:05:45

Compare Laura Nichols with other athletes!

301 Nichols

501 Lilley ×

275 McPhie ×

1692 Stockey ×

442 Pagano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:32	01:20:32	02:03 min/100m	-08:17 (33.) ●	-07:20 (177.) ●	-06:08 (738.) ●
Transition		01:43:54	00:23:22	-	+07:05 (79.) ●	+07:28 (472.) ●	+07:36 (1785.) ●
Bike	16.1 km	02:20:31	00:36:37	26.38 km/h	-01:57 (31.) ●	-02:26 (156.) ●	-00:52 (843.) ●
Bike	30.5 km	03:00:41	00:40:10	21.51 km/h	-01:52 (35.) ●	-02:12 (166.) ●	-00:17 (950.) ●
Bike	45.2 km	03:20:16	00:19:35	45.04 km/h	-02:40 (16.) ●	-02:56 (85.) ●	-02:07 (501.) ●
Bike	61.1 km	03:44:43	00:24:27	39.02 km/h	-03:13 (16.) ●	-03:15 (75.) ●	-02:06 (489.) ●
Bike	76.5 km	04:22:08	00:37:25	24.69 km/h	-02:14 (31.) ●	-02:43 (150.) ●	-01:35 (771.) ●
Bike	91.5 km	04:58:27	00:36:19	24.78 km/h	-04:13 (19.) ●	-04:37 (99.) ●	-03:06 (572.) ●
Bike	106.5 km	05:18:53	00:20:26	44.05 km/h	-04:07 (11.) ●	-04:12 (55.) ●	-03:33 (341.) ●
Bike	122 km	05:44:13	00:25:20	36.71 km/h	-02:56 (13.) ●	-03:13 (63.) ●	-02:19 (432.) ●
Bike	138.3 km	06:20:09	00:35:56	27.22 km/h	-03:57 (23.) ●	-04:28 (96.) ●	-03:47 (498.) ●
Bike	152.5 km	06:54:52	00:34:43	24.54 km/h	-03:22 (21.) ●	-04:03 (86.) ●	-03:17 (461.) ●
Bike	167.3 km	07:16:41	00:21:49	40.7 km/h	-03:57 (14.) ●	-04:27 (65.) ●	-03:46 (397.) ●
Bike	182.9 km	07:42:55	00:26:14	35.68 km/h	-03:20 (19.) ●	-03:45 (79.) ●	-02:53 (456.) ●
Bike	183 km	07:43:58	00:01:03	5.71 km/h	-00:15 (9.) ●	-00:16 (47.) ●	-00:13 (271.) ●
Bike	183 km	07:43:58	06:00:04	30.49 km/h	-38:03 (22.) ●	-42:33 (88.) ●	-29:51 (509.) ●
Transition		07:49:00	00:05:02	-	-02:08 (29.) ●	-02:01 (155.) ●	-02:19 (564.) ●
Run	3 km	08:07:11	00:18:11	06:03 min/km	-02:17 (28.) ●	-02:49 (125.) ●	-02:22 (568.) ●
Run	6.1 km	08:24:12	00:17:01	05:29 min/km	-02:38 (26.) ●	-03:13 (107.) ●	-02:51 (494.) ●
Run	8.6 km	08:37:26	00:13:14	05:17 min/km	-02:06 (24.) ●	-02:25 (107.) ●	-02:08 (515.) ●
Run	12.9 km	09:01:57	00:24:31	05:42 min/km	-04:52 (22.) ●	-05:24 (92.) ●	-04:56 (422.) ●
Run	16.1 km	09:20:57	00:19:00	05:56 min/km	-03:51 (23.) ●	-04:21 (98.) ●	-04:08 (413.) ●
Run	18.3 km	09:33:24	00:12:27	05:39 min/km	-02:33 (23.) ●	-02:54 (94.) ●	-02:50 (414.) ●
Run	20 km	09:42:41	00:09:17	05:27 min/km	-01:35 (24.) ●	-01:53 (109.) ●	-01:48 (463.) ●
Run	21.3 km	09:50:29	00:07:48	05:59 min/km	-01:45 (17.) ●	-02:00 (84.) ●	-02:00 (369.) ●
Run	24.3 km	10:09:29	00:19:00	06:20 min/km	-04:31 (23.) ●	-05:09 (89.) ●	-05:12 (366.) ●
Run	27.4 km	10:28:17	00:18:48	06:03 min/km	-03:46 (23.) ●	-04:30 (98.) ●	-04:32 (380.) ●
Run	29.9 km	10:43:00	00:14:43	05:53 min/km	-02:44 (21.) ●	-03:11 (102.) ●	-03:09 (430.) ●
Run	34.2 km	11:10:57	00:27:57	06:29 min/km	-05:00 (25.) ●	-06:11 (108.) ●	-06:05 (434.) ●
Run	37.3 km	11:32:38	00:21:41	06:59 min/km	-03:25 (26.) ●	-04:18 (122.) ●	-04:21 (478.) ●
Run	39.6 km	11:47:08	00:14:30	06:18 min/km	-01:36 (34.) ●	-02:10 (155.) ●	-02:08 (643.) ●
Run	41.3 km	11:57:43	00:10:35	06:13 min/km	-00:49 (39.) ●	-01:12 (188.) ●	-01:06 (800.) ●
Run	42.6 km	12:05:45	00:08:02	06:10 min/km	-00:46 (41.) ●	-01:06 (186.) ●	-00:58 (810.) ●
Run	42.6 km	12:05:45	04:16:45	06:01 min/km	-44:14 (24.) ●	-52:46 (99.) ●	-50:34 (415.) ●
Total	229.5 km	12:05:45	12:05:45	18.97 km/h	-01:25:37 (22.) ●	-01:37:12 (103.) ●	-01:21:16 (475.) ●

Ovr	Gen	Div	Name	#	AG
313	65	17	Samantha Murphy	1148	F40-44	USA	01:14:47	05:38:12	04:25:32	11:28:31
332	68	18	Celine Fontanive	182	F40-44	CHE	01:16:53	05:52:58	04:10:14	11:32:59
371	76	19	Nicki Kinney	1171	F40-44	USA	01:21:19	05:52:54	04:10:15	11:41:08
377	78	20	Erika Lilley	501	F40-44	USA	01:09:18	05:53:58	04:22:16	11:42:08
412	85	21	Kristin McPhie	275	F40-44	USA	01:23:45	05:53:47	04:17:44	11:51:13
475	103	22	Laura Nichols	301	F40-44	USA	01:20:32	06:00:04	04:16:45	12:05:45
503	110	23	Nicole Stockey	1692	F40-44	USA	01:13:52	06:26:17	04:17:15	12:10:37
508	112	24	Julie Pagano	442	F40-44	USA	01:13:04	05:52:52	04:52:12	12:12:04
516	113	25	Carrie Peterson	1090	F40-44	USA	01:17:36	06:46:00	03:51:04	12:13:10
518	115	26	Allison Snow	355	F40-44	USA	01:12:33	06:02:42	04:47:07	12:13:30