Erika Lilley -
Ironman Arizona 2022

  Quick facts

377/78/20All/Gender/AG

F40-44Age group

501Bib number

USANationality

1:09:185:53:584:22:16 11:42:08

  Compare Erika Lilley with other athletes!

501 Lilley
182 Fontanive × 
1171 Kinney × 
275 McPhie × 
301 Nichols × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:09:18 01:09:1801:46 min/100m-19:31 (8.) -18:34 (65.) -17:22 (273.)
Transition 01:20:46 00:11:28 - -04:49 (26.) -04:26 (139.) -04:18 (503.)
Bike16.1 km 01:54:37 00:33:5128.54 km/h-04:43 (12.) -05:12 (60.) -03:38 (427.)
Bike30.5 km 02:33:23 00:38:4622.29 km/h-03:16 (25.) -03:36 (117.) -01:41 (745.)
Bike45.2 km 02:53:36 00:20:1343.63 km/h-02:02 (22.) -02:18 (110.) -01:29 (650.)
Bike61.1 km 03:18:28 00:24:5238.36 km/h-02:48 (21.) -02:50 (95.) -01:41 (575.)
Bike76.5 km 03:55:03 00:36:3525.26 km/h-03:04 (23.) -03:33 (109.) -02:25 (628.)
Bike91.5 km 04:30:22 00:35:1925.48 km/h-05:13 (18.) -05:37 (76.) -04:06 (440.)
Bike106.5 km 04:55:04 00:24:4236.44 km/h+00:09 (51.) +00:04 (280.) +00:43 (1225.)
Bike122 km 05:20:38 00:25:3436.38 km/h-02:42 (18.) -02:59 (74.) -02:05 (483.)
Bike138.3 km 05:53:25 00:32:4729.83 km/h-07:06 (6.) -07:37 (32.) -06:56 (219.)
Bike152.5 km 06:25:58 00:32:3326.18 km/h-05:32 (6.) -06:13 (37.) -05:27 (250.)
Bike167.3 km 06:48:00 00:22:0240.3 km/h-03:44 (18.) -04:14 (72.) -03:33 (427.)
Bike182.9 km 07:13:40 00:25:4036.47 km/h-03:54 (12.) -04:19 (55.) -03:27 (364.)
Bike183 km 07:14:44 00:01:045.62 km/h-00:14 (13.) -00:15 (65.) -00:12 (334.)
Bike183 km 07:14:44 05:53:5831.02 km/h-44:09 (18.) -48:39 (76.) -35:57 (438.)
Transition 07:19:52 00:05:08 - -02:02 (30.) -01:55 (159.) -02:13 (588.)
Run3 km 07:38:27 00:18:3506:11 min/km-01:53 (34.) -02:25 (153.) -01:58 (673.)
Run6.1 km 07:56:02 00:17:3505:40 min/km-02:04 (33.) -02:39 (133.) -02:17 (591.)
Run8.6 km 08:09:39 00:13:3705:26 min/km-01:43 (30.) -02:02 (129.) -01:45 (605.)
Run12.9 km 08:36:00 00:26:2106:07 min/km-03:02 (33.) -03:34 (145.) -03:06 (636.)
Run16.1 km 08:55:57 00:19:5706:14 min/km-02:54 (30.) -03:24 (123.) -03:11 (533.)
Run18.3 km 09:08:56 00:12:5905:54 min/km-02:01 (30.) -02:22 (121.) -02:18 (516.)
Run20 km 09:18:28 00:09:3205:36 min/km-01:20 (30.) -01:38 (127.) -01:33 (540.)
Run21.3 km 09:26:34 00:08:0606:13 min/km-01:27 (29.) -01:42 (116.) -01:42 (478.)
Run24.3 km 09:46:13 00:19:3906:33 min/km-03:52 (26.) -04:30 (106.) -04:33 (436.)
Run27.4 km 10:05:14 00:19:0106:08 min/km-03:33 (25.) -04:17 (101.) -04:19 (404.)
Run29.9 km 10:20:09 00:14:5505:58 min/km-02:32 (24.) -02:59 (110.) -02:57 (465.)
Run34.2 km 10:49:59 00:29:5006:56 min/km-03:07 (34.) -04:18 (161.) -04:12 (608.)
Run37.3 km 11:11:42 00:21:4307:00 min/km-03:23 (27.) -04:16 (123.) -04:19 (482.)
Run39.6 km 11:25:12 00:13:3005:52 min/km-02:36 (26.) -03:10 (106.) -03:08 (456.)
Run41.3 km 11:34:46 00:09:3405:37 min/km-01:50 (25.) -02:13 (111.) -02:07 (499.)
Run42.6 km 11:42:08 00:07:2205:39 min/km-01:26 (26.) -01:46 (110.) -01:38 (528.)
Run42.6 km 11:42:08 04:22:1606:09 min/km-38:43 (29.) -47:15 (115.) -45:03 (484.)
Total 229.5 km 11:42:08 11:42:0819.61 km/h-01:49:14 (20.) -02:00:49 (78.) -01:44:53 (377.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance