Elise Renkonen -
Ironman Arizona 2022

Quick facts

704/163/26All/Gender/AG

F45-49Age group

553Bib number

FINNationality


1:15:05	5:57:20	5:11:50	12:47:03

Compare Elise Renkonen with other athletes!

553 Renkonen

324 Fisher ×

2460 Paplomata ×

1043 Thomson ×

662 Rice ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:05	01:15:05	01:55 min/100m	-15:00 (17.) ●	-12:47 (122.) ●	-11:35 (473.) ●
Transition		01:29:20	00:14:15	-	-02:06 (37.) ●	-01:39 (241.) ●	-01:31 (898.) ●
Bike	16.1 km	02:05:15	00:35:55	26.9 km/h	-03:26 (20.) ●	-03:08 (125.) ●	-01:34 (738.) ●
Bike	30.5 km	02:45:16	00:40:01	21.59 km/h	-02:22 (30.) ●	-02:21 (163.) ●	-00:26 (928.) ●
Bike	45.2 km	03:06:06	00:20:50	42.34 km/h	-01:24 (29.) ●	-01:41 (149.) ●	-00:52 (804.) ●
Bike	61.1 km	03:32:33	00:26:27	36.07 km/h	-01:18 (34.) ●	-01:15 (182.) ●	-00:06 (993.) ●
Bike	76.5 km	04:08:35	00:36:02	25.64 km/h	-04:02 (14.) ●	-04:06 (91.) ●	-02:58 (539.) ●
Bike	91.5 km	04:43:03	00:34:28	26.11 km/h	-06:00 (7.) ●	-06:28 (55.) ●	-04:57 (349.) ●
Bike	106.5 km	05:04:06	00:21:03	42.76 km/h	-03:19 (16.) ●	-03:35 (78.) ●	-02:56 (440.) ●
Bike	122 km	05:30:11	00:26:05	35.65 km/h	-02:19 (18.) ●	-02:28 (102.) ●	-01:34 (602.) ●
Bike	138.3 km	06:04:42	00:34:31	28.33 km/h	-05:51 (8.) ●	-05:53 (64.) ●	-05:12 (358.) ●
Bike	152.5 km	06:37:50	00:33:08	25.71 km/h	-05:22 (7.) ●	-05:38 (51.) ●	-04:52 (300.) ●
Bike	167.3 km	06:59:41	00:21:51	40.64 km/h	-04:02 (9.) ●	-04:25 (67.) ●	-03:44 (405.) ●
Bike	182.9 km	07:25:43	00:26:02	35.95 km/h	-03:44 (10.) ●	-03:57 (67.) ●	-03:05 (415.) ●
Bike	183 km	07:26:40	00:00:57	6.32 km/h	-00:22 (3.) ●	-00:22 (11.) ●	-00:19 (100.) ●
Bike	183 km	07:26:40	05:57:20	30.73 km/h	-43:31 (13.) ●	-45:17 (85.) ●	-32:35 (474.) ●
Transition		07:35:13	00:08:33	-	+01:21 (61.) ●	+01:30 (380.) ●	+01:12 (1338.) ●
Run	3 km	07:58:20	00:23:07	07:42 min/km	+01:53 (59.) ●	+02:07 (383.) ●	+02:34 (1529.) ●
Run	6.1 km	08:19:50	00:21:30	06:56 min/km	+01:05 (54.) ●	+01:16 (340.) ●	+01:38 (1368.) ●
Run	8.6 km	08:35:04	00:15:14	06:05 min/km	-00:42 (37.) ●	-00:25 (259.) ●	-00:08 (1044.) ●
Run	12.9 km	09:04:10	00:29:06	06:46 min/km	-01:13 (39.) ●	-00:49 (251.) ●	-00:21 (1008.) ●
Run	16.1 km	09:27:15	00:23:05	07:12 min/km	-00:40 (42.) ●	-00:16 (259.) ●	-00:03 (1030.) ●
Run	18.3 km	09:42:00	00:14:45	06:42 min/km	-00:50 (39.) ●	-00:36 (234.) ●	-00:32 (898.) ●
Run	20 km	09:52:51	00:10:51	06:22 min/km	-00:26 (37.) ●	-00:19 (256.) ●	-00:14 (983.) ●
Run	21.3 km	10:02:33	00:09:42	07:27 min/km	-00:19 (42.) ●	-00:06 (265.) ●	-00:06 (1024.) ●
Run	24.3 km	10:26:25	00:23:52	07:57 min/km	-00:25 (43.) ●	-00:17 (263.) ●	-00:20 (978.) ●
Run	27.4 km	10:52:22	00:25:57	08:22 min/km	+02:24 (63.) ●	+02:39 (377.) ●	+02:37 (1383.) ●
Run	29.9 km	11:10:18	00:17:56	07:10 min/km	-00:09 (39.) ●	+00:02 (256.) ●	+00:04 (1005.) ●
Run	34.2 km	11:44:25	00:34:07	07:56 min/km	-00:19 (37.) ●	-00:01 (260.) ●	+00:05 (1008.) ●
Run	37.3 km	12:10:43	00:26:18	08:29 min/km	-00:11 (40.) ●	+00:19 (270.) ●	+00:16 (1052.) ●
Run	39.6 km	12:27:38	00:16:55	07:21 min/km	-00:02 (45.) ●	+00:15 (278.) ●	+00:17 (1102.) ●
Run	41.3 km	12:38:50	00:11:12	06:35 min/km	-00:50 (32.) ●	-00:35 (229.) ●	-00:29 (975.) ●
Run	42.6 km	12:47:03	00:08:13	06:19 min/km	-01:09 (25.) ●	-00:55 (204.) ●	-00:47 (878.) ●
Run	42.6 km	12:47:03	05:11:50	07:19 min/km	-01:53 (43.) ●	+02:19 (271.) ●	+04:31 (1046.) ●
Total	229.5 km	12:47:03	12:47:03	17.95 km/h	-01:01:09 (26.) ●	-55:54 (163.) ●	-39:58 (704.) ●

Ovr	Gen	Div	Name	#	AG
668	149	21	Tracy Gilbert	1037	F45-49	USA	01:27:46	06:20:38	04:29:18	12:39:53
679	152	22	Michelle Murphy	1461	F45-49	USA	01:32:33	05:48:53	04:51:38	12:43:19
685	155	23	Michele Trujillo-Veit	1349	F45-49	USA	01:14:29	06:10:23	05:04:03	12:43:57
694	159	24	Kristen Fisher	324	F45-49	USA	01:30:16	06:12:56	04:29:01	12:45:25
700	162	25	Elisavet Paplomata	2460	F45-49	GRC	01:12:49	06:24:17	04:49:44	12:46:39
704	163	26	Elise Renkonen	553	F45-49	FIN	01:15:05	05:57:20	05:11:50	12:47:03
720	169	27	Beverley Thomson	1043	F45-49	CAN	01:30:52	05:53:29	05:06:29	12:48:40
724	170	28	Karen Rice	662	F45-49	USA	01:40:23	06:02:36	04:45:41	12:49:10
751	180	29	Cynthia Perry	288	F45-49	USA	01:10:22	06:10:27	05:16:40	12:52:49
840	199	30	Sayer Gunn	473	F45-49	USA	01:38:06	06:21:01	04:47:03	13:10:46