Dale Cowling -
Ironman Arizona 2022

Quick facts

190/156/28All/Gender/AG

M35-39Age group

631Bib number

AUSNationality


1:01:18	5:42:40	3:57:55	10:55:50

Compare Dale Cowling with other athletes!

631 Cowling

522 Peed ×

508 Dowe ×

2494 Dolan ×

295 Ceballos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:18	01:01:18	01:34 min/100m	-24:44 (11.) ●	-24:56 (81.) ●	-25:22 (98.) ●
Transition		01:11:10	00:09:52	-	-05:22 (29.) ●	-05:51 (211.) ●	-05:54 (294.) ●
Bike	16.1 km	01:43:35	00:32:25	29.8 km/h	-04:10 (46.) ●	-04:30 (244.) ●	-05:04 (275.) ●
Bike	30.5 km	02:21:21	00:37:46	22.88 km/h	-01:46 (73.) ●	-01:59 (500.) ●	-02:41 (589.) ●
Bike	45.2 km	02:39:42	00:18:21	48.07 km/h	-03:01 (39.) ●	-03:04 (238.) ●	-03:21 (272.) ●
Bike	61.1 km	03:03:27	00:23:45	40.17 km/h	-02:11 (48.) ●	-02:24 (306.) ●	-02:48 (351.) ●
Bike	76.5 km	03:37:48	00:34:21	26.9 km/h	-03:50 (48.) ●	-04:14 (293.) ●	-04:39 (347.) ●
Bike	91.5 km	04:14:14	00:36:26	24.7 km/h	-02:22 (64.) ●	-02:27 (486.) ●	-02:59 (590.) ●
Bike	106.5 km	04:36:39	00:22:25	40.15 km/h	-01:17 (79.) ●	-01:20 (574.) ●	-01:34 (719.) ●
Bike	122 km	05:00:41	00:24:02	38.7 km/h	-03:10 (37.) ●	-03:18 (219.) ●	-03:37 (248.) ●
Bike	138.3 km	05:34:28	00:33:47	28.95 km/h	-05:46 (40.) ●	-05:41 (245.) ●	-05:56 (291.) ●
Bike	152.5 km	06:08:11	00:33:43	25.27 km/h	-03:43 (51.) ●	-04:01 (295.) ●	-04:17 (356.) ●
Bike	167.3 km	06:28:29	00:20:18	43.74 km/h	-05:02 (31.) ●	-05:02 (170.) ●	-05:17 (192.) ●
Bike	182.9 km	06:52:48	00:24:19	38.49 km/h	-04:14 (35.) ●	-04:29 (182.) ●	-04:48 (208.) ●
Bike	183 km	06:53:50	00:01:02	5.81 km/h	-00:14 (30.) ●	-00:14 (202.) ●	-00:14 (239.) ●
Bike	183 km	06:53:50	05:42:40	32.04 km/h	-40:46 (45.) ●	-42:43 (274.) ●	-47:15 (320.) ●
Transition		06:57:55	00:04:05	-	-03:20 (39.) ●	-03:23 (252.) ●	-03:16 (361.) ●
Run	3 km	07:14:24	00:16:29	05:29 min/km	-03:22 (37.) ●	-03:55 (233.) ●	-04:04 (283.) ●
Run	6.1 km	07:30:14	00:15:50	05:06 min/km	-03:27 (39.) ●	-03:54 (234.) ●	-04:02 (291.) ●
Run	8.6 km	07:42:43	00:12:29	04:59 min/km	-02:28 (41.) ●	-02:47 (252.) ●	-02:53 (319.) ●
Run	12.9 km	08:05:53	00:23:10	05:23 min/km	-05:37 (36.) ●	-06:08 (218.) ●	-06:17 (272.) ●
Run	16.1 km	08:23:34	00:17:41	05:31 min/km	-04:51 (34.) ●	-05:22 (193.) ●	-05:27 (245.) ●
Run	18.3 km	08:35:10	00:11:36	05:16 min/km	-03:19 (34.) ●	-03:40 (203.) ●	-03:41 (256.) ●
Run	20 km	08:43:48	00:08:38	05:04 min/km	-02:09 (40.) ●	-02:25 (225.) ●	-02:27 (285.) ●
Run	21.3 km	08:51:16	00:07:28	05:44 min/km	-02:06 (38.) ●	-02:20 (211.) ●	-02:20 (270.) ●
Run	24.3 km	09:09:16	00:18:00	06:00 min/km	-05:42 (35.) ●	-06:13 (196.) ●	-06:12 (257.) ●
Run	27.4 km	09:27:01	00:17:45	05:43 min/km	-05:22 (30.) ●	-05:37 (194.) ●	-05:35 (267.) ●
Run	29.9 km	09:40:58	00:13:57	05:34 min/km	-03:43 (41.) ●	-03:54 (241.) ●	-03:55 (318.) ●
Run	34.2 km	10:06:49	00:25:51	06:00 min/km	-07:34 (38.) ●	-08:08 (214.) ●	-08:11 (286.) ●
Run	37.3 km	10:26:48	00:19:59	06:26 min/km	-05:23 (45.) ●	-06:04 (236.) ●	-06:03 (307.) ●
Run	39.6 km	10:39:59	00:13:11	05:43 min/km	-03:10 (51.) ●	-03:26 (310.) ●	-03:27 (404.) ●
Run	41.3 km	10:48:57	00:08:58	05:16 min/km	-02:23 (50.) ●	-02:40 (269.) ●	-02:43 (343.) ●
Run	42.6 km	10:55:50	00:06:53	05:17 min/km	-01:46 (47.) ●	-02:05 (284.) ●	-02:07 (354.) ●
Run	42.6 km	10:55:50	03:57:55	05:35 min/km	-01:02:22 (34.) ●	-01:08:38 (195.) ●	-01:09:24 (253.) ●
Total	229.5 km	10:55:50	10:55:50	21 km/h	-02:16:34 (28.) ●	-02:25:31 (156.) ●	-02:31:11 (190.) ●

Ovr	Gen	Div	Name	#	AG
133	113	23	Chad Silva	1534	M35-39	USA	01:10:53	05:29:52	03:30:44	10:24:30
142	120	24	Bergin Kennedy	2238	M35-39	AUS	01:13:41	05:38:47	03:15:42	10:27:18
152	126	25	Adam Sarumi	322	M35-39	CAN	01:10:55	05:21:12	03:47:46	10:36:33
178	146	26	Shane Peed	522	M35-39	USA	01:23:35	05:11:17	04:02:10	10:49:57
186	152	27	Greg Dowe	508	M35-39	USA	01:07:13	05:39:34	03:41:31	10:54:08
190	156	28	Dale Cowling	631	M35-39	AUS	01:01:18	05:42:40	03:57:55	10:55:50
210	171	29	Matt Dolan	2494	M35-39	USA	01:13:32	05:17:28	04:05:22	11:01:10
221	179	30	Gustavo Ceballos	295	M35-39	USA	01:36:15	05:42:45	03:24:33	11:03:43
232	188	31	Eric Jorgensen	224	M35-39	USA	00:57:16	05:24:28	04:28:53	11:06:53
238	193	32	Kevin Coyle	306	M35-39	USA	01:03:06	04:54:34	05:02:29	11:09:43