Lauren Palmer -
Ironman Arizona 2022

Quick facts

146/24/3All/Gender/AG

F35-39Age group

695Bib number

USANationality


1:08:45	5:28:33	3:42:52	10:29:45

Compare Lauren Palmer with other athletes!

695 Palmer

822 Fauteux ×

1048 Grant ×

318 Miller ×

393 Bondly ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:45	01:08:45	01:45 min/100m	-16:59 (10.) ●	-19:07 (59.) ●	-17:55 (253.) ●
Transition		01:16:31	00:07:46	-	-07:35 (4.) ●	-08:08 (31.) ●	-08:00 (130.) ●
Bike	16.1 km	01:48:22	00:31:51	30.33 km/h	-06:47 (3.) ●	-07:12 (25.) ●	-05:38 (224.) ●
Bike	30.5 km	02:23:14	00:34:52	24.78 km/h	-07:06 (2.) ●	-07:30 (26.) ●	-05:35 (240.) ●
Bike	45.2 km	02:40:41	00:17:27	50.54 km/h	-05:03 (2.) ●	-05:04 (17.) ●	-04:15 (160.) ●
Bike	61.1 km	03:03:42	00:23:01	41.45 km/h	-04:21 (2.) ●	-04:41 (21.) ●	-03:32 (230.) ●
Bike	76.5 km	03:36:39	00:32:57	28.04 km/h	-06:58 (4.) ●	-07:11 (29.) ●	-06:03 (231.) ●
Bike	91.5 km	04:09:54	00:33:15	27.07 km/h	-07:40 (4.) ●	-07:41 (32.) ●	-06:10 (237.) ●
Bike	106.5 km	04:29:05	00:19:11	46.92 km/h	-05:27 (2.) ●	-05:27 (20.) ●	-04:48 (182.) ●
Bike	122 km	04:52:40	00:23:35	39.43 km/h	-04:49 (2.) ●	-04:58 (18.) ●	-04:04 (189.) ●
Bike	138.3 km	05:26:04	00:33:24	29.28 km/h	-06:49 (5.) ●	-07:00 (38.) ●	-06:19 (259.) ●
Bike	152.5 km	05:58:48	00:32:44	26.03 km/h	-06:03 (4.) ●	-06:02 (40.) ●	-05:16 (264.) ●
Bike	167.3 km	06:19:29	00:20:41	42.93 km/h	-05:35 (3.) ●	-05:35 (30.) ●	-04:54 (229.) ●
Bike	182.9 km	06:43:56	00:24:27	38.28 km/h	-05:25 (4.) ●	-05:32 (30.) ●	-04:40 (224.) ●
Bike	183 km	06:45:04	00:01:08	5.29 km/h	-00:09 (17.) ●	-00:11 (104.) ●	-00:08 (509.) ●
Bike	183 km	06:45:04	05:28:33	33.42 km/h	-01:12:12 (3.) ●	-01:14:04 (26.) ●	-01:01:22 (208.) ●
Transition		06:46:53	00:01:49	-	-05:00 (2.) ●	-05:14 (11.) ●	-05:32 (41.) ●
Run	3 km	07:02:35	00:15:42	05:14 min/km	-04:48 (3.) ●	-05:18 (32.) ●	-04:51 (183.) ●
Run	6.1 km	07:17:33	00:14:58	04:49 min/km	-04:39 (4.) ●	-05:16 (33.) ●	-04:54 (197.) ●
Run	8.6 km	07:29:24	00:11:51	04:44 min/km	-03:12 (7.) ●	-03:48 (44.) ●	-03:31 (216.) ●
Run	12.9 km	07:51:25	00:22:01	05:07 min/km	-07:15 (4.) ●	-07:54 (33.) ●	-07:26 (181.) ●
Run	16.1 km	08:08:21	00:16:56	05:17 min/km	-05:55 (4.) ●	-06:25 (33.) ●	-06:12 (177.) ●
Run	18.3 km	08:19:18	00:10:57	04:58 min/km	-04:13 (3.) ●	-04:24 (32.) ●	-04:20 (163.) ●
Run	20 km	08:27:25	00:08:07	04:46 min/km	-02:42 (3.) ●	-03:03 (29.) ●	-02:58 (170.) ●
Run	21.3 km	08:34:25	00:07:00	05:23 min/km	-02:34 (4.) ●	-02:48 (27.) ●	-02:48 (159.) ●
Run	24.3 km	08:51:23	00:16:58	05:39 min/km	-06:45 (4.) ●	-07:11 (31.) ●	-07:14 (151.) ●
Run	27.4 km	09:07:44	00:16:21	05:16 min/km	-06:41 (5.) ●	-06:57 (33.) ●	-06:59 (153.) ●
Run	29.9 km	09:20:31	00:12:47	05:06 min/km	-04:35 (6.) ●	-05:07 (38.) ●	-05:05 (177.) ●
Run	34.2 km	09:44:21	00:23:50	05:32 min/km	-09:49 (4.) ●	-10:18 (31.) ●	-10:12 (150.) ●
Run	37.3 km	10:02:24	00:18:03	05:49 min/km	-07:09 (3.) ●	-07:56 (31.) ●	-07:59 (150.) ●
Run	39.6 km	10:14:17	00:11:53	05:09 min/km	-04:09 (6.) ●	-04:47 (47.) ●	-04:45 (206.) ●
Run	41.3 km	10:23:01	00:08:44	05:08 min/km	-02:35 (6.) ●	-03:03 (58.) ●	-02:57 (277.) ●
Run	42.6 km	10:29:45	00:06:44	05:10 min/km	-02:00 (7.) ●	-02:24 (54.) ●	-02:16 (295.) ●
Run	42.6 km	10:29:45	03:42:52	05:13 min/km	-01:19:01 (4.) ●	-01:26:39 (29.) ●	-01:24:27 (156.) ●
Total	229.5 km	10:29:45	10:29:45	21.87 km/h	-03:00:47 (3.) ●	-03:13:12 (24.) ●	-02:57:16 (146.) ●

Ovr	Gen	Div	Name	#	AG
53	8	1	Danielle Fauteux	822	F35-39	CAN	01:02:40	04:53:44	03:26:40	09:30:26
113	19	2	Meghan Grant	1048	F35-39	USA	01:02:43	05:30:05	03:33:25	10:15:00
146	24	3	Lauren Palmer	695	F35-39	USA	01:08:45	05:28:33	03:42:52	10:29:45
149	26	4	Liz Miller	318	F35-39	USA	01:13:33	05:28:26	03:39:39	10:33:32
246	47	5	Lauren Bondly	393	F35-39	USA	01:08:43	05:45:49	03:59:06	11:10:57
263	51	6	Shannon Coates	2420	F35-39	USA	01:13:49	05:38:39	04:07:58	11:16:47
269	52	7	Emily Gage	1371	F35-39	USA	01:09:07	05:54:27	04:01:07	11:18:15
297	60	8	Megan Sobecki	434	F35-39	USA	01:02:26	05:47:24	04:21:48	11:24:04
343	69	9	Kalee Tyson	1561	F35-39	USA	01:08:39	05:46:58	04:27:28	11:35:14
363	74	10	Kelsey Barnholt	356	F35-39	USA	01:29:35	06:10:15	03:43:32	11:39:01