Philip Ho -
Ironman Arizona 2022

  Quick facts

1669/1240/95All/Gender/AG

M55-59Age group

828Bib number

USANationality

2:03:397:14:235:39:27 15:27:47

  Compare Philip Ho with other athletes!

828 Ho
1550 Wu × 
802 Byrne × 
1286 Nguyen × 
1301 Aboona × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 02:03:39 02:03:3903:10 min/100m+34:09 (117.) +37:25 (1434.) +36:59 (1947.)
Transition 02:25:19 00:21:40 - +03:43 (88.) +05:57 (1242.) +05:54 (1682.)
Bike16.1 km 03:07:42 00:42:2322.79 km/h+04:08 (102.) +05:28 (1308.) +04:54 (1714.)
Bike30.5 km 03:52:21 00:44:3919.35 km/h+03:40 (94.) +04:54 (1229.) +04:12 (1600.)
Bike45.2 km 04:16:04 00:23:4337.19 km/h+01:34 (94.) +02:18 (1168.) +02:01 (1518.)
Bike61.1 km 04:44:56 00:28:5233.05 km/h+02:19 (96.) +02:43 (1248.) +02:19 (1599.)
Bike76.5 km 05:27:42 00:42:4621.61 km/h+03:01 (93.) +04:11 (1163.) +03:46 (1549.)
Bike91.5 km 06:14:33 00:46:5119.21 km/h+07:04 (112.) +07:58 (1358.) +07:26 (1815.)
Bike106.5 km 06:40:23 00:25:5034.84 km/h+01:25 (83.) +02:05 (1081.) +01:51 (1428.)
Bike122 km 07:09:52 00:29:2931.54 km/h+01:42 (91.) +02:09 (1114.) +01:50 (1439.)
Bike138.3 km 07:52:00 00:42:0823.21 km/h+01:22 (70.) +02:40 (996.) +02:25 (1336.)
Bike152.5 km 08:34:27 00:42:2720.07 km/h+04:06 (98.) +04:43 (1233.) +04:27 (1662.)
Bike167.3 km 09:07:13 00:32:4627.1 km/h+07:11 (115.) +07:26 (1392.) +07:11 (1898.)
Bike182.9 km 09:38:32 00:31:1929.89 km/h+02:02 (89.) +02:31 (1114.) +02:12 (1439.)
Bike183 km 09:39:42 00:01:105.14 km/h-00:08 (30.) -00:06 (461.) -00:06 (580.)
Bike183 km 09:39:42 07:14:2325.28 km/h+39:26 (101.) +49:00 (1251.) +44:28 (1648.)
Transition 09:48:20 00:08:38 - +00:05 (69.) +01:10 (968.) +01:17 (1351.)
Run3 km 10:12:05 00:23:4507:55 min/km+01:22 (83.) +03:21 (1197.) +03:12 (1613.)
Run6.1 km 10:36:10 00:24:0507:46 min/km+02:27 (91.) +04:21 (1244.) +04:13 (1695.)
Run8.6 km 10:54:09 00:17:5907:11 min/km+01:11 (82.) +02:43 (1183.) +02:37 (1607.)
Run12.9 km 11:27:29 00:33:2007:45 min/km+01:29 (77.) +04:02 (1096.) +03:53 (1483.)
Run16.1 km 11:54:04 00:26:3508:18 min/km+01:36 (81.) +03:32 (1120.) +03:27 (1520.)
Run18.3 km 12:10:28 00:16:2407:27 min/km-00:12 (57.) +01:08 (944.) +01:07 (1287.)
Run20 km 12:22:40 00:12:1207:10 min/km+00:12 (72.) +01:09 (1024.) +01:07 (1380.)
Run21.3 km 12:33:44 00:11:0408:30 min/km+00:33 (79.) +01:16 (1067.) +01:16 (1461.)
Run24.3 km 13:01:55 00:28:1109:23 min/km+01:52 (76.) +03:58 (1095.) +03:59 (1508.)
Run27.4 km 13:25:51 00:23:5607:43 min/km-01:19 (47.) +00:34 (802.) +00:36 (1084.)
Run29.9 km 13:45:57 00:20:0608:02 min/km+00:42 (76.) +02:15 (1042.) +02:14 (1431.)
Run34.2 km 14:22:55 00:36:5808:35 min/km-00:04 (62.) +02:59 (942.) +02:56 (1274.)
Run37.3 km 14:49:17 00:26:2208:30 min/km-02:22 (42.) +00:19 (793.) +00:20 (1067.)
Run39.6 km 15:05:39 00:16:2207:06 min/km-01:52 (41.) -00:15 (758.) -00:16 (1010.)
Run41.3 km 15:18:07 00:12:2807:20 min/km-00:15 (64.) +00:50 (956.) +00:47 (1279.)
Run42.6 km 15:27:47 00:09:4007:26 min/km-00:14 (62.) +00:42 (1001.) +00:40 (1333.)
Run42.6 km 15:27:47 05:39:2707:58 min/km+05:06 (66.) +32:54 (1023.) +32:08 (1387.)
Total 229.5 km 15:27:47 15:27:4714.84 km/h+01:22:29 (95.) +02:06:26 (1240.) +02:00:46 (1669.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance