Amanda Phraner -
Ironman Arizona 2022

Quick facts

972/233/49All/Gender/AG

F40-44Age group

891Bib number

USANationality


1:29:04	6:31:37	5:09:06	13:29:51

Compare Amanda Phraner with other athletes!

891 Phraner

1250 Reep ×

359 Franck ×

1637 Kalke ×

474 Mallon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:04	01:29:04	02:17 min/100m	+00:15 (52.) ●	+01:12 (301.) ●	+02:24 (1180.) ●
Transition		01:42:22	00:13:18	-	-02:59 (36.) ●	-02:36 (197.) ●	-02:28 (753.) ●
Bike	16.1 km	02:22:56	00:40:34	23.81 km/h	+02:00 (60.) ●	+01:31 (328.) ●	+03:05 (1490.) ●
Bike	30.5 km	03:05:27	00:42:31	20.32 km/h	+00:29 (54.) ●	+00:09 (269.) ●	+02:04 (1316.) ●
Bike	45.2 km	03:26:28	00:21:01	41.97 km/h	-01:14 (35.) ●	-01:30 (168.) ●	-00:41 (867.) ●
Bike	61.1 km	03:52:41	00:26:13	36.39 km/h	-01:27 (34.) ●	-01:29 (167.) ●	-00:20 (926.) ●
Bike	76.5 km	04:30:28	00:37:47	24.46 km/h	-01:52 (35.) ●	-02:21 (169.) ●	-01:13 (830.) ●
Bike	91.5 km	05:11:35	00:41:07	21.89 km/h	+00:35 (52.) ●	+00:11 (285.) ●	+01:42 (1261.) ●
Bike	106.5 km	05:34:05	00:22:30	40 km/h	-02:03 (34.) ●	-02:08 (152.) ●	-01:29 (744.) ●
Bike	122 km	06:01:21	00:27:16	34.11 km/h	-01:00 (36.) ●	-01:17 (171.) ●	-00:23 (892.) ●
Bike	138.3 km	06:40:06	00:38:45	25.24 km/h	-01:08 (38.) ●	-01:39 (199.) ●	-00:58 (865.) ●
Bike	152.5 km	07:19:50	00:39:44	21.44 km/h	+01:39 (59.) ●	+00:58 (314.) ●	+01:44 (1287.) ●
Bike	167.3 km	07:43:28	00:23:38	37.57 km/h	-02:08 (34.) ●	-02:38 (145.) ●	-01:57 (713.) ●
Bike	182.9 km	08:12:42	00:29:14	32.02 km/h	-00:20 (47.) ●	-00:45 (219.) ●	+00:07 (1041.) ●
Bike	183 km	08:13:59	00:01:17	4.68 km/h	-00:01 (45.) ●	-00:02 (251.) ●	+00:01 (1102.) ●
Bike	183 km	08:13:59	06:31:37	28.04 km/h	-06:30 (41.) ●	-11:00 (202.) ●	+01:42 (983.) ●
Transition		08:20:45	00:06:46	-	-00:24 (47.) ●	-00:17 (291.) ●	-00:35 (1004.) ●
Run	3 km	08:43:18	00:22:33	07:31 min/km	+02:05 (65.) ●	+01:33 (355.) ●	+02:00 (1445.) ●
Run	6.1 km	09:05:12	00:21:54	07:03 min/km	+02:15 (64.) ●	+01:40 (353.) ●	+02:02 (1417.) ●
Run	8.6 km	09:21:38	00:16:26	06:34 min/km	+01:06 (61.) ●	+00:47 (335.) ●	+01:04 (1333.) ●
Run	12.9 km	09:52:45	00:31:07	07:14 min/km	+01:44 (54.) ●	+01:12 (310.) ●	+01:40 (1236.) ●
Run	16.1 km	10:15:56	00:23:11	07:14 min/km	+00:20 (52.) ●	-00:10 (266.) ●	+00:03 (1048.) ●
Run	18.3 km	10:31:12	00:15:16	06:56 min/km	+00:16 (50.) ●	-00:05 (268.) ●	-00:01 (1038.) ●
Run	20 km	10:42:29	00:11:17	06:38 min/km	+00:25 (55.) ●	+00:07 (287.) ●	+00:12 (1108.) ●
Run	21.3 km	10:52:09	00:09:40	07:26 min/km	+00:07 (53.) ●	-00:08 (262.) ●	-00:08 (1013.) ●
Run	24.3 km	11:17:32	00:25:23	08:27 min/km	+01:52 (57.) ●	+01:14 (324.) ●	+01:11 (1185.) ●
Run	27.4 km	11:40:04	00:22:32	07:16 min/km	-00:02 (45.) ●	-00:46 (229.) ●	-00:48 (871.) ●
Run	29.9 km	11:57:36	00:17:32	07:00 min/km	+00:05 (48.) ●	-00:22 (239.) ●	-00:20 (931.) ●
Run	34.2 km	12:30:31	00:32:55	07:39 min/km	-00:02 (48.) ●	-01:13 (225.) ●	-01:07 (880.) ●
Run	37.3 km	12:55:07	00:24:36	07:56 min/km	-00:30 (44.) ●	-01:23 (209.) ●	-01:26 (831.) ●
Run	39.6 km	13:10:06	00:14:59	06:30 min/km	-01:07 (39.) ●	-01:41 (181.) ●	-01:39 (751.) ●
Run	41.3 km	13:21:13	00:11:07	06:32 min/km	-00:17 (44.) ●	-00:40 (222.) ●	-00:34 (946.) ●
Run	42.6 km	13:29:51	00:08:38	06:38 min/km	-00:10 (48.) ●	-00:30 (246.) ●	-00:22 (1008.) ●
Run	42.6 km	13:29:51	05:09:06	07:15 min/km	+08:07 (51.) ●	-00:25 (263.) ●	+01:47 (1014.) ●
Total	229.5 km	13:29:51	13:29:51	17 km/h	-01:31 (49.) ●	-13:06 (233.) ●	+02:50 (972.) ●

Ovr	Gen	Div	Name	#	AG
882	207	44	Analisa Colglazier	2226	F40-44	USA	01:29:55	06:39:38	04:42:29	13:17:08
891	210	45	Heather Mallette	2386	F40-44	USA	01:23:57	06:46:10	04:46:54	13:19:00
894	211	46	Alexis Stachowski	1858	F40-44	USA	01:32:24	06:58:16	04:25:22	13:19:59
915	218	47	Erin Reep	1250	F40-44	USA	01:31:50	06:33:37	04:55:55	13:22:32
923	221	48	Nicolette Franck	359	F40-44	CAN	01:41:55	06:37:03	04:42:29	13:23:40
972	233	49	Amanda Phraner	891	F40-44	USA	01:29:04	06:31:37	05:09:06	13:29:51
1017	243	50	Chandra Kalke	1637	F40-44	CAN	01:26:14	06:17:49	05:36:11	13:36:12
1050	251	51	Kathleen Mallon	474	F40-44	USA	01:17:40	06:37:14	05:16:27	13:43:00
1089	260	52	Lisa Kurdziel	1702	F40-44	USA	02:00:03	07:04:42	04:23:32	13:49:23
1126	265	53	Sarah Roach	2565	F40-44	USA	01:28:57	06:50:18	05:10:13	13:56:03