aidiagnostics

Ad

Joseph Cole -
Ironman 70.3 Weymouth 2017

Quick facts

779/697/118All/Gender/AG

M 30Age group

1082Bib number

GBRNationality


40:23	3:12:02	1:53:38	5:57:15

aidiagnostics

Ad

Compare Joseph Cole with other athletes!

1082 Cole

1085 Baele ×

1225 Whitford ×

282 Ashurst ×

1071 Molloy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-01:23 (103.) ●	-02:32 (606.) ●	-02:57 (706.) ●
Transition		00:48:40	00:08:17	-	+00:23 (141.) ●	-00:10 (813.) ●	-00:16 (969.) ●
Bike	37 km	02:06:53	01:18:13	28.38 km/h	+02:33 (141.) ●	+00:56 (883.) ●	-00:37 (969.) ●
Bike	63.5 km	03:08:19	01:01:26	25.88 km/h	+02:28 (142.) ●	+00:52 (891.) ●	-00:26 (988.) ●
Bike	90 km	04:00:42	00:52:23	30.35 km/h	+00:53 (135.) ●	+00:10 (844.) ●	-00:46 (930.) ●
Bike	90 km	04:00:42	03:12:02	28.12 km/h	+05:54 (137.) ●	+01:58 (866.) ●	-01:49 (955.) ●
Transition		04:03:37	00:02:55	-	-01:30 (34.) ●	-01:51 (141.) ●	-01:55 (163.) ●
Run	3.1 km	04:19:04	00:15:27	04:59 min/km	-00:19 (119.) ●	-00:59 (617.) ●	-01:16 (696.) ●
Run	5.9 km	04:33:27	00:14:23	05:08 min/km	+00:06 (130.) ●	-00:32 (689.) ●	-00:48 (777.) ●
Run	9.1 km	04:50:32	00:17:05	05:20 min/km	-00:18 (117.) ●	-01:07 (618.) ●	-01:25 (691.) ●
Run	11.8 km	05:05:19	00:14:47	05:28 min/km	-00:14 (113.) ●	-01:00 (610.) ●	-01:15 (685.) ●
Run	15.1 km	05:23:29	00:18:10	05:30 min/km	-00:02 (123.) ●	-01:00 (669.) ●	-01:17 (756.) ●
Run	17.8 km	05:39:06	00:15:37	05:47 min/km	-00:05 (121.) ●	-00:56 (649.) ●	-01:09 (740.) ●
Run	21 km	05:57:15	00:18:09	05:40 min/km	-00:20 (117.) ●	-01:13 (627.) ●	-01:26 (719.) ●
Run	21 km	05:57:15	01:53:38	05:24 min/km	-01:12 (121.) ●	-06:47 (632.) ●	-08:36 (711.) ●
Total	112.9 km	05:57:15	05:57:15	18.96 km/h	+02:12 (118.) ●	-09:22 (697.) ●	-15:33 (779.) ●

Ovr	Gen	Div	Name	#	AG
747	672	113	Daniel Wicks	1107	M 30	GBR	00:41:36	03:15:23	01:45:41	05:55:13
749	674	114	Christopher Channing	1219	M 30	GBR	00:40:46	03:07:00	01:54:36	05:55:18
759	682	115	Mark Mccormack	1190	M 30	GBR	00:50:08	03:01:41	01:46:31	05:55:46
767	688	116	Stephane Baele	1085	M 30	BEL	00:40:23	03:00:16	01:55:38	05:56:24
771	691	117	Adam Whitford	1225	M 30	GBR	00:40:25	03:03:16	02:01:50	05:56:42
779	697	118	Joseph Cole	1082	M 30	GBR	00:40:23	03:12:02	01:53:38	05:57:15
781	699	119	Will Ashurst	282	M 30	GBR	00:35:13	03:12:12	01:59:56	05:57:22
785	703	120	Nick Molloy	1071	M 30	GBR	00:43:29	03:04:04	01:57:59	05:57:44
787	705	121	Michal Werczynski	1086	M 30	POL	00:41:15	03:15:03	01:50:33	05:57:51
789	707	122	Chris Walker	1044	M 30	GBR	00:40:12	03:24:01	01:43:14	05:57:56

All Results

Statistics: Ironman 70.3 Weymouth 2017

Results: Ironman 70.3 Weymouth 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read