William Holden -
Ironman 70.3 Weymouth 2017
Quick facts
429/402/81All/Gender/AG
M 30Age group
1131Bib number
GBRNationality
33:22 | 3:02:50 | 1:44:37 | 5:32:48 |
Compare William Holden with other athletes!
1131 Holden
156 Bowditch ×
1108 Lavery ×
1247 Sabin ×
1165 Crook ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:22 | 00:33:22 | 01:45 min/100m | -08:24 (27.) ● | -09:33 (136.) ● | -09:58 (158.) ● |
Transition | 00:40:38 | 00:07:16 | - | -00:38 (92.) ● | -01:11 (543.) ● | -01:17 (643.) ● | |
Bike | 37 km | 01:54:56 | 01:14:18 | 29.88 km/h | -01:22 (109.) ● | -02:59 (636.) ● | -04:32 (682.) ● |
Bike | 63.5 km | 02:53:29 | 00:58:33 | 27.16 km/h | -00:25 (115.) ● | -02:01 (707.) ● | -03:19 (770.) ● |
Bike | 90 km | 03:43:28 | 00:49:59 | 31.81 km/h | -01:31 (98.) ● | -02:14 (633.) ● | -03:10 (677.) ● |
Bike | 90 km | 03:43:28 | 03:02:50 | 29.54 km/h | -03:18 (109.) ● | -07:14 (650.) ● | -11:01 (697.) ● |
Transition | 03:48:11 | 00:04:43 | - | +00:18 (149.) ● | -00:03 (884.) ● | -00:07 (1057.) ● | |
Run | 3.1 km | 04:03:03 | 00:14:52 | 04:47 min/km | -00:54 (94.) ● | -01:34 (453.) ● | -01:51 (506.) ● |
Run | 5.9 km | 04:16:36 | 00:13:33 | 04:50 min/km | -00:44 (101.) ● | -01:22 (478.) ● | -01:38 (517.) ● |
Run | 9.1 km | 04:32:36 | 00:16:00 | 05:00 min/km | -01:23 (87.) ● | -02:12 (410.) ● | -02:30 (448.) ● |
Run | 11.8 km | 04:46:32 | 00:13:56 | 05:09 min/km | -01:05 (91.) ● | -01:51 (417.) ● | -02:06 (455.) ● |
Run | 15.1 km | 05:02:42 | 00:16:10 | 04:53 min/km | -02:02 (67.) ● | -03:00 (326.) ● | -03:17 (357.) ● |
Run | 17.8 km | 05:16:43 | 00:14:01 | 05:11 min/km | -01:41 (72.) ● | -02:32 (327.) ● | -02:45 (358.) ● |
Run | 21 km | 05:32:48 | 00:16:05 | 05:01 min/km | -02:24 (62.) ● | -03:17 (284.) ● | -03:30 (310.) ● |
Run | 21 km | 05:32:48 | 01:44:37 | 04:58 min/km | -10:13 (77.) ● | -15:48 (352.) ● | -17:37 (384.) ● |
Total | 112.9 km | 05:32:48 | 05:32:48 | 20.35 km/h | -22:15 (81.) ● | -33:49 (402.) ● | -40:00 (429.) ● |