Ross Emery -
Ironman 70.3 Weymouth 2017

  Quick facts

800/717/123All/Gender/AG

M 30Age group

1183Bib number

GBRNationality

43:313:10:171:54:54 5:58:36

  Compare Ross Emery with other athletes!

1183 Emery
1086 Werczynski × 
1044 Walker × 
1069 Payton × 
2388 Bendriss × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:31 00:43:3102:17 min/100m+01:45 (141.) +00:36 (870.) +00:11 (1023.)
Transition 00:49:55 00:06:24 - -01:30 (63.) -02:03 (345.) -02:09 (407.)
Bike37 km 02:13:27 01:23:3226.58 km/h+07:52 (179.) +06:15 (1176.) +04:42 (1332.)
Bike63.5 km 03:12:03 00:58:3627.13 km/h-00:22 (116.) -01:58 (712.) -03:16 (776.)
Bike90 km 04:00:12 00:48:0933.02 km/h-03:21 (75.) -04:04 (439.) -05:00 (467.)
Bike90 km 04:00:12 03:10:1728.38 km/h+04:09 (133.) +00:13 (833.) -03:34 (919.)
Transition 04:03:42 00:03:30 - -00:55 (75.) -01:16 (387.) -01:20 (449.)
Run3.1 km 04:18:35 00:14:5304:48 min/km-00:53 (95.) -01:33 (456.) -01:50 (510.)
Run5.9 km 04:32:25 00:13:5004:56 min/km-00:27 (109.) -01:05 (552.) -01:21 (607.)
Run9.1 km 04:49:46 00:17:2105:25 min/km-00:02 (128.) -00:51 (678.) -01:09 (763.)
Run11.8 km 05:05:06 00:15:2005:40 min/km+00:19 (139.) -00:27 (749.) -00:42 (848.)
Run15.1 km 05:23:12 00:18:0605:29 min/km-00:06 (120.) -01:04 (655.) -01:21 (737.)
Run17.8 km 05:38:42 00:15:3005:44 min/km-00:12 (118.) -01:03 (630.) -01:16 (716.)
Run21 km 05:58:36 00:19:5406:13 min/km+01:25 (156.) +00:32 (928.) +00:19 (1094.)
Run21 km 05:58:36 01:54:5405:28 min/km+00:04 (126.) -05:31 (663.) -07:20 (748.)
Total 112.9 km 05:58:36 05:58:3618.89 km/h+03:33 (123.) -08:01 (717.) -14:12 (800.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance