Lyndon Miles -
Ironman 70.3 Weymouth 2017
Quick facts
352/328/48All/Gender/AG
M 45Age group
131Bib number
GBRNationality
46:52 | 2:47:55 | 1:40:41 | 5:26:10 |
Compare Lyndon Miles with other athletes!
131 Miles
1914 White ×
114 Mertens ×
1915 Cumes ×
1907 Ward ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:52 | 00:46:52 | 02:28 min/100m | +02:49 (186.) ● | +03:57 (1110.) ● | +03:32 (1326.) ● |
Transition | 00:54:26 | 00:07:34 | - | -01:16 (99.) ● | -00:53 (631.) ● | -00:59 (739.) ● | |
Bike | 37 km | 02:02:52 | 01:08:26 | 32.44 km/h | -09:29 (35.) ● | -08:51 (241.) ● | -10:24 (251.) ● |
Bike | 63.5 km | 02:56:11 | 00:53:19 | 29.82 km/h | -07:59 (43.) ● | -07:15 (309.) ● | -08:33 (325.) ● |
Bike | 90 km | 03:42:21 | 00:46:10 | 34.44 km/h | -05:58 (42.) ● | -06:03 (279.) ● | -06:59 (294.) ● |
Bike | 90 km | 03:42:21 | 02:47:55 | 32.16 km/h | -23:26 (37.) ● | -22:09 (266.) ● | -25:56 (280.) ● |
Transition | 03:45:29 | 00:03:08 | - | -01:59 (26.) ● | -01:38 (228.) ● | -01:42 (264.) ● | |
Run | 3.1 km | 04:00:05 | 00:14:36 | 04:42 min/km | -02:06 (59.) ● | -01:50 (395.) ● | -02:07 (430.) ● |
Run | 5.9 km | 04:12:44 | 00:12:39 | 04:31 min/km | -02:29 (34.) ● | -02:16 (254.) ● | -02:32 (274.) ● |
Run | 9.1 km | 04:27:48 | 00:15:04 | 04:42 min/km | -03:27 (31.) ● | -03:08 (242.) ● | -03:26 (265.) ● |
Run | 11.8 km | 04:40:47 | 00:12:59 | 04:48 min/km | -03:06 (29.) ● | -02:48 (216.) ● | -03:03 (235.) ● |
Run | 15.1 km | 04:56:19 | 00:15:32 | 04:42 min/km | -04:04 (32.) ● | -03:38 (225.) ● | -03:55 (249.) ● |
Run | 17.8 km | 05:10:08 | 00:13:49 | 05:07 min/km | -03:02 (44.) ● | -02:44 (292.) ● | -02:57 (321.) ● |
Run | 21 km | 05:26:10 | 00:16:02 | 05:00 min/km | -03:40 (41.) ● | -03:20 (273.) ● | -03:33 (297.) ● |
Run | 21 km | 05:26:10 | 01:40:41 | 04:47 min/km | -21:54 (37.) ● | -19:44 (256.) ● | -21:33 (279.) ● |
Total | 112.9 km | 05:26:10 | 05:26:10 | 20.77 km/h | -45:46 (48.) ● | -40:27 (328.) ● | -46:38 (352.) ● |