Paul Knowler -
Ironman 70.3 Weymouth 2017
Quick facts
414/387/75All/Gender/AG
M 35Age group
1401Bib number
GBRNationality
39:22 | 2:51:12 | 1:49:41 | 5:30:59 |
Compare Paul Knowler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:22 | 00:39:22 | 02:04 min/100m | -03:14 (92.) ● | -03:33 (525.) ● | -03:58 (606.) ● |
Transition | 00:46:20 | 00:06:58 | - | -01:16 (96.) ● | -01:29 (470.) ● | -01:35 (561.) ● | |
Bike | 37 km | 01:57:21 | 01:11:01 | 31.26 km/h | -05:47 (75.) ● | -06:16 (393.) ● | -07:49 (417.) ● |
Bike | 63.5 km | 02:50:47 | 00:53:26 | 29.76 km/h | -06:29 (62.) ● | -07:08 (317.) ● | -08:26 (334.) ● |
Bike | 90 km | 03:37:32 | 00:46:45 | 34.01 km/h | -04:54 (68.) ● | -05:28 (335.) ● | -06:24 (354.) ● |
Bike | 90 km | 03:37:32 | 02:51:12 | 31.54 km/h | -17:10 (70.) ● | -18:52 (347.) ● | -22:39 (367.) ● |
Transition | 03:41:18 | 00:03:46 | - | -00:53 (101.) ● | -01:00 (510.) ● | -01:04 (593.) ● | |
Run | 3.1 km | 03:56:25 | 00:15:07 | 04:52 min/km | -00:56 (96.) ● | -01:19 (526.) ● | -01:36 (591.) ● |
Run | 5.9 km | 04:09:35 | 00:13:10 | 04:42 min/km | -01:27 (70.) ● | -01:45 (372.) ● | -02:01 (404.) ● |
Run | 9.1 km | 04:25:38 | 00:16:03 | 05:00 min/km | -01:41 (84.) ● | -02:09 (425.) ● | -02:27 (465.) ● |
Run | 11.8 km | 04:39:48 | 00:14:10 | 05:14 min/km | -01:17 (94.) ● | -01:37 (471.) ● | -01:52 (517.) ● |
Run | 15.1 km | 04:58:48 | 00:19:00 | 05:45 min/km | +00:16 (174.) ● | -00:10 (807.) ● | -00:27 (932.) ● |
Run | 17.8 km | 05:13:24 | 00:14:36 | 05:24 min/km | -01:38 (90.) ● | -01:57 (443.) ● | -02:10 (488.) ● |
Run | 21 km | 05:30:59 | 00:17:35 | 05:29 min/km | -01:15 (116.) ● | -01:47 (534.) ● | -02:00 (601.) ● |
Run | 21 km | 05:30:59 | 01:49:41 | 05:13 min/km | -07:58 (104.) ● | -10:44 (517.) ● | -12:33 (570.) ● |
Total | 112.9 km | 05:30:59 | 05:30:59 | 20.47 km/h | -30:31 (75.) ● | -35:38 (387.) ● | -41:49 (414.) ● |