Richard Heap -
Ironman 70.3 Weymouth 2017

  Quick facts

412/385/61All/Gender/AG

M 45Age group

152Bib number

GBRNationality

43:112:59:131:36:25 5:30:44

  Compare Richard Heap with other athletes!

152 Heap
2005 Luke × 
182 Hutt × 
2019 Eddles × 
199 Thompson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:11 00:43:1102:16 min/100m-00:52 (135.) +00:16 (837.) -00:09 (988.)
Transition 00:50:43 00:07:32 - -01:18 (95.) -00:55 (617.) -01:01 (724.)
Bike37 km 02:03:52 01:13:0930.35 km/h-04:46 (96.) -04:08 (549.) -05:41 (583.)
Bike63.5 km 03:01:11 00:57:1927.74 km/h-03:59 (103.) -03:15 (609.) -04:33 (656.)
Bike90 km 03:49:56 00:48:4532.62 km/h-03:23 (90.) -03:28 (505.) -04:24 (539.)
Bike90 km 03:49:56 02:59:1330.13 km/h-12:08 (95.) -10:51 (545.) -14:38 (582.)
Transition 03:54:19 00:04:23 - -00:44 (120.) -00:23 (750.) -00:27 (884.)
Run3.1 km 04:08:57 00:14:3804:43 min/km-02:04 (61.) -01:48 (405.) -02:05 (442.)
Run5.9 km 04:20:57 00:12:0004:17 min/km-03:08 (11.) -02:55 (134.) -03:11 (143.)
Run9.1 km 04:35:30 00:14:3304:32 min/km-03:58 (21.) -03:39 (166.) -03:57 (182.)
Run11.8 km 04:48:02 00:12:3204:38 min/km-03:33 (15.) -03:15 (148.) -03:30 (158.)
Run15.1 km 05:02:48 00:14:4604:28 min/km-04:50 (16.) -04:24 (136.) -04:41 (146.)
Run17.8 km 05:15:29 00:12:4104:41 min/km-04:10 (14.) -03:52 (113.) -04:05 (124.)
Run21 km 05:30:44 00:15:1504:45 min/km-04:27 (23.) -04:07 (165.) -04:20 (181.)
Run21 km 05:30:44 01:36:2504:35 min/km-26:10 (19.) -24:00 (159.) -25:49 (173.)
Total 112.9 km 05:30:44 05:30:4420.48 km/h-41:12 (61.) -35:53 (385.) -42:04 (412.)

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