Damian Lai -
Ironman 70.3 Weymouth 2017

  Quick facts

1499/1279/239All/Gender/AG

M 40Age group

1585Bib number

GBRNationality

1:05:353:23:102:11:49 6:57:32

  Compare Damian Lai with other athletes!

1585 Lai
1860 Collier × 
1805 Sager × 
1790 Wickett × 
1735 Luscombe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:05:35 01:05:3503:27 min/100m+22:35 (281.) +22:40 (1504.) +22:15 (1858.)
Transition 01:15:25 00:09:50 - +01:04 (204.) +01:23 (1116.) +01:17 (1360.)
Bike37 km 02:40:20 01:24:5526.14 km/h+07:43 (232.) +07:38 (1226.) +06:05 (1403.)
Bike63.5 km 03:44:50 01:04:3024.65 km/h+03:57 (203.) +03:56 (1088.) +02:38 (1231.)
Bike90 km 04:38:35 00:53:4529.58 km/h+01:37 (175.) +01:32 (961.) +00:36 (1066.)
Bike90 km 04:38:35 03:23:1026.58 km/h+13:17 (212.) +13:06 (1122.) +09:19 (1263.)
Transition 04:45:43 00:07:08 - +02:16 (255.) +02:22 (1366.) +02:18 (1681.)
Run3.1 km 05:06:26 00:20:4306:40 min/km+04:08 (261.) +04:17 (1388.) +04:00 (1684.)
Run5.9 km 05:22:41 00:16:1505:48 min/km+01:10 (208.) +01:20 (1144.) +01:04 (1340.)
Run9.1 km 05:42:14 00:19:3306:06 min/km+01:13 (203.) +01:21 (1089.) +01:03 (1277.)
Run11.8 km 05:58:55 00:16:4106:10 min/km+00:42 (193.) +00:54 (1040.) +00:39 (1212.)
Run15.1 km 06:18:41 00:19:4605:59 min/km+00:18 (168.) +00:36 (941.) +00:19 (1098.)
Run17.8 km 06:36:06 00:17:2506:27 min/km+00:31 (176.) +00:52 (997.) +00:39 (1178.)
Run21 km 06:57:32 00:21:2606:41 min/km+01:43 (209.) +02:04 (1137.) +01:51 (1363.)
Run21 km 06:57:32 02:11:4906:16 min/km+09:45 (207.) +11:24 (1130.) +09:35 (1334.)
Total 112.9 km 06:57:32 06:57:3216.22 km/h+48:57 (239.) +50:55 (1279.) +44:44 (1499.)

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