Damian Lai -
Ironman 70.3 Weymouth 2017
Quick facts
1499/1279/239All/Gender/AG
M 40Age group
1585Bib number
GBRNationality
1:05:35 | 3:23:10 | 2:11:49 | 6:57:32 |
Compare Damian Lai with other athletes!
1585 Lai
1860 Collier ×
1805 Sager ×
1790 Wickett ×
1735 Luscombe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:35 | 01:05:35 | 03:27 min/100m | +22:35 (281.) ● | +22:40 (1504.) ● | +22:15 (1858.) ● |
Transition | 01:15:25 | 00:09:50 | - | +01:04 (204.) ● | +01:23 (1116.) ● | +01:17 (1360.) ● | |
Bike | 37 km | 02:40:20 | 01:24:55 | 26.14 km/h | +07:43 (232.) ● | +07:38 (1226.) ● | +06:05 (1403.) ● |
Bike | 63.5 km | 03:44:50 | 01:04:30 | 24.65 km/h | +03:57 (203.) ● | +03:56 (1088.) ● | +02:38 (1231.) ● |
Bike | 90 km | 04:38:35 | 00:53:45 | 29.58 km/h | +01:37 (175.) ● | +01:32 (961.) ● | +00:36 (1066.) ● |
Bike | 90 km | 04:38:35 | 03:23:10 | 26.58 km/h | +13:17 (212.) ● | +13:06 (1122.) ● | +09:19 (1263.) ● |
Transition | 04:45:43 | 00:07:08 | - | +02:16 (255.) ● | +02:22 (1366.) ● | +02:18 (1681.) ● | |
Run | 3.1 km | 05:06:26 | 00:20:43 | 06:40 min/km | +04:08 (261.) ● | +04:17 (1388.) ● | +04:00 (1684.) ● |
Run | 5.9 km | 05:22:41 | 00:16:15 | 05:48 min/km | +01:10 (208.) ● | +01:20 (1144.) ● | +01:04 (1340.) ● |
Run | 9.1 km | 05:42:14 | 00:19:33 | 06:06 min/km | +01:13 (203.) ● | +01:21 (1089.) ● | +01:03 (1277.) ● |
Run | 11.8 km | 05:58:55 | 00:16:41 | 06:10 min/km | +00:42 (193.) ● | +00:54 (1040.) ● | +00:39 (1212.) ● |
Run | 15.1 km | 06:18:41 | 00:19:46 | 05:59 min/km | +00:18 (168.) ● | +00:36 (941.) ● | +00:19 (1098.) ● |
Run | 17.8 km | 06:36:06 | 00:17:25 | 06:27 min/km | +00:31 (176.) ● | +00:52 (997.) ● | +00:39 (1178.) ● |
Run | 21 km | 06:57:32 | 00:21:26 | 06:41 min/km | +01:43 (209.) ● | +02:04 (1137.) ● | +01:51 (1363.) ● |
Run | 21 km | 06:57:32 | 02:11:49 | 06:16 min/km | +09:45 (207.) ● | +11:24 (1130.) ● | +09:35 (1334.) ● |
Total | 112.9 km | 06:57:32 | 06:57:32 | 16.22 km/h | +48:57 (239.) ● | +50:55 (1279.) ● | +44:44 (1499.) ● |