Stephen Pond -
Ironman 70.3 Weymouth 2017
Quick facts
518/482/84All/Gender/AG
M 40Age group
1591Bib number
GBRNationality
46:35 | 2:53:11 | 1:48:47 | 5:38:53 |
Compare Stephen Pond with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +03:35 (204.) ● | +03:40 (1093.) ● | +03:15 (1304.) ● |
Transition | 00:53:25 | 00:06:50 | - | -01:56 (68.) ● | -01:37 (439.) ● | -01:43 (524.) ● | |
Bike | 37 km | 02:02:27 | 01:09:02 | 32.16 km/h | -08:10 (42.) ● | -08:15 (274.) ● | -09:48 (286.) ● |
Bike | 63.5 km | 02:57:56 | 00:55:29 | 28.66 km/h | -05:04 (89.) ● | -05:05 (480.) ● | -06:23 (511.) ● |
Bike | 90 km | 03:46:36 | 00:48:40 | 32.67 km/h | -03:28 (90.) ● | -03:33 (494.) ● | -04:29 (526.) ● |
Bike | 90 km | 03:46:36 | 02:53:11 | 31.18 km/h | -16:42 (72.) ● | -16:53 (397.) ● | -20:40 (424.) ● |
Transition | 03:50:06 | 00:03:30 | - | -01:22 (68.) ● | -01:16 (390.) ● | -01:20 (452.) ● | |
Run | 3.1 km | 04:04:15 | 00:14:09 | 04:33 min/km | -02:26 (40.) ● | -02:17 (308.) ● | -02:34 (331.) ● |
Run | 5.9 km | 04:17:24 | 00:13:09 | 04:41 min/km | -01:56 (61.) ● | -01:46 (371.) ● | -02:02 (402.) ● |
Run | 9.1 km | 04:35:44 | 00:18:20 | 05:43 min/km | ±00:00 (173.) ● | +00:08 (883.) ● | -00:10 (1011.) ● |
Run | 11.8 km | 04:50:25 | 00:14:41 | 05:26 min/km | -01:18 (95.) ● | -01:06 (584.) ● | -01:21 (650.) ● |
Run | 15.1 km | 05:07:12 | 00:16:47 | 05:05 min/km | -02:41 (69.) ● | -02:23 (433.) ● | -02:40 (474.) ● |
Run | 17.8 km | 05:21:55 | 00:14:43 | 05:27 min/km | -02:11 (72.) ● | -01:50 (470.) ● | -02:03 (519.) ● |
Run | 21 km | 05:38:53 | 00:16:58 | 05:18 min/km | -02:45 (68.) ● | -02:24 (430.) ● | -02:37 (474.) ● |
Run | 21 km | 05:38:53 | 01:48:47 | 05:10 min/km | -13:17 (75.) ● | -11:38 (490.) ● | -13:27 (536.) ● |
Total | 112.9 km | 05:38:53 | 05:38:53 | 19.99 km/h | -29:42 (84.) ● | -27:44 (482.) ● | -33:55 (518.) ● |