Arnold Manalastas -
Ironman 70.3 Weymouth 2017
Quick facts
1197/1044/194All/Gender/AG
M 40Age group
1689Bib number
PHINationality
47:45 | 3:22:28 | 2:02:09 | 6:29:28 |
Compare Arnold Manalastas with other athletes!
1689 Manalastas
1575 Storey ×
1625 Matthews ×
1721 Macdonald ×
1682 Young ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:45 | 00:47:45 | 02:30 min/100m | +04:45 (219.) ● | +04:50 (1161.) ● | +04:25 (1390.) ● |
Transition | 01:00:11 | 00:12:26 | - | +03:40 (258.) ● | +03:59 (1405.) ● | +03:53 (1721.) ● | |
Bike | 37 km | 02:22:03 | 01:21:52 | 27.12 km/h | +04:40 (210.) ● | +04:35 (1102.) ● | +03:02 (1235.) ● |
Bike | 63.5 km | 03:27:02 | 01:04:59 | 24.47 km/h | +04:26 (207.) ● | +04:25 (1110.) ● | +03:07 (1259.) ● |
Bike | 90 km | 04:22:39 | 00:55:37 | 28.59 km/h | +03:29 (208.) ● | +03:24 (1097.) ● | +02:28 (1250.) ● |
Bike | 90 km | 04:22:39 | 03:22:28 | 26.67 km/h | +12:35 (208.) ● | +12:24 (1102.) ● | +08:37 (1239.) ● |
Transition | 04:27:19 | 00:04:40 | - | -00:12 (158.) ● | -00:06 (863.) ● | -00:10 (1030.) ● | |
Run | 3.1 km | 04:44:05 | 00:16:46 | 05:24 min/km | +00:11 (165.) ● | +00:20 (913.) ● | +00:03 (1044.) ● |
Run | 5.9 km | 04:59:36 | 00:15:31 | 05:32 min/km | +00:26 (184.) ● | +00:36 (1005.) ● | +00:20 (1156.) ● |
Run | 9.1 km | 05:17:50 | 00:18:14 | 05:41 min/km | -00:06 (165.) ● | +00:02 (861.) ● | -00:16 (985.) ● |
Run | 11.8 km | 05:33:07 | 00:15:17 | 05:39 min/km | -00:42 (128.) ● | -00:30 (731.) ● | -00:45 (827.) ● |
Run | 15.1 km | 05:52:39 | 00:19:32 | 05:55 min/km | +00:04 (161.) ● | +00:22 (902.) ● | +00:05 (1046.) ● |
Run | 17.8 km | 06:09:24 | 00:16:45 | 06:12 min/km | -00:09 (152.) ● | +00:12 (888.) ● | -00:01 (1033.) ● |
Run | 21 km | 06:29:28 | 00:20:04 | 06:16 min/km | +00:21 (168.) ● | +00:42 (952.) ● | +00:29 (1123.) ● |
Run | 21 km | 06:29:28 | 02:02:09 | 05:49 min/km | +00:05 (162.) ● | +01:44 (892.) ● | -00:05 (1032.) ● |
Total | 112.9 km | 06:29:28 | 06:29:28 | 17.39 km/h | +20:53 (194.) ● | +22:51 (1044.) ● | +16:40 (1197.) ● |