aidiagnostics

Ad

Ruan Kriel -
Ironman 70.3 Weymouth 2017

Quick facts

918/815/150All/Gender/AG

M 40Age group

1723Bib number

GBRNationality


44:55	3:05:35	2:05:19	6:07:36

aidiagnostics

Ad

Compare Ruan Kriel with other athletes!

1723 Kriel

1791 Tudor ×

1657 Humberstone ×

1579 Digney ×

175 Mazuel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	+01:55 (183.) ●	+02:00 (972.) ●	+01:35 (1145.) ●
Transition		00:52:26	00:07:31	-	-01:15 (97.) ●	-00:56 (613.) ●	-01:02 (719.) ●
Bike	37 km	02:09:50	01:17:24	28.68 km/h	+00:12 (160.) ●	+00:07 (846.) ●	-01:26 (926.) ●
Bike	63.5 km	03:08:14	00:58:24	27.23 km/h	-02:09 (127.) ●	-02:10 (689.) ●	-03:28 (751.) ●
Bike	90 km	03:58:01	00:49:47	31.94 km/h	-02:21 (114.) ●	-02:26 (615.) ●	-03:22 (657.) ●
Bike	90 km	03:58:01	03:05:35	29.1 km/h	-04:18 (132.) ●	-04:29 (718.) ●	-08:16 (780.) ●
Transition		04:02:17	00:04:16	-	-00:36 (125.) ●	-00:30 (707.) ●	-00:34 (835.) ●
Run	3.1 km	04:18:29	00:16:12	05:13 min/km	-00:23 (137.) ●	-00:14 (776.) ●	-00:31 (885.) ●
Run	5.9 km	04:33:28	00:14:59	05:21 min/km	-00:06 (162.) ●	+00:04 (884.) ●	-00:12 (1005.) ●
Run	9.1 km	04:52:18	00:18:50	05:53 min/km	+00:30 (184.) ●	+00:38 (965.) ●	+00:20 (1122.) ●
Run	11.8 km	05:09:05	00:16:47	06:12 min/km	+00:48 (197.) ●	+01:00 (1056.) ●	+00:45 (1235.) ●
Run	15.1 km	05:30:30	00:21:25	06:29 min/km	+01:57 (210.) ●	+02:15 (1140.) ●	+01:58 (1350.) ●
Run	17.8 km	05:48:07	00:17:37	06:31 min/km	+00:43 (182.) ●	+01:04 (1036.) ●	+00:51 (1223.) ●
Run	21 km	06:07:36	00:19:29	06:05 min/km	-00:14 (146.) ●	+00:07 (863.) ●	-00:06 (1020.) ●
Run	21 km	06:07:36	02:05:19	05:58 min/km	+03:15 (183.) ●	+04:54 (980.) ●	+03:05 (1142.) ●
Total	112.9 km	06:07:36	06:07:36	18.43 km/h	-00:59 (150.) ●	+00:59 (815.) ●	-05:12 (918.) ●

Ovr	Gen	Div	Name	#	AG
891	792	145	Gavin Watts	1789	M 40	GBR	00:41:11	03:16:46	01:50:41	06:05:55
896	795	146	Stuart Cleworth	1667	M 40	GBR	00:47:06	03:03:11	02:02:29	06:06:12
897	796	147	Paul Toms	1815	M 40	GBR	00:39:37	03:29:46	01:43:44	06:06:15
900	799	148	Matt Tudor	1791	M 40	GBR	00:41:32	03:07:04	02:04:20	06:06:20
910	809	149	Tony Humberstone	1657	M 40	GBR	00:44:51	03:09:20	02:00:26	06:06:59
918	815	150	Ruan Kriel	1723	M 40	GBR	00:44:55	03:05:35	02:05:19	06:07:36
920	816	151	Charlie Digney	1579	M 40	GBR	00:46:07	03:07:54	02:01:26	06:07:46
921	817	152	Grégoire Mazuel	175	M 40	FRA	00:45:53	03:24:38	01:43:38	06:07:53
922	818	153	Jim Wagstaff	1855	M 40	GBR	00:46:15	03:19:22	01:51:11	06:07:55
932	828	154	Damien Ward	1758	M 40	GBR	00:49:16	02:54:55	02:12:24	06:08:39

All Results

Statistics: Ironman 70.3 Weymouth 2017

Results: Ironman 70.3 Weymouth 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read