Arun Cooke -
Ironman 70.3 Weymouth 2017
Quick facts
1593/1344/252All/Gender/AG
M 40Age group
1786Bib number
GBRNationality
51:51 | 3:30:16 | 2:32:50 | 7:10:15 |
Compare Arun Cooke with other athletes!
1786 Cooke
1693 Preston ×
1640 Ammon ×
1677 Wishart ×
1700 Yearsley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:51 | 00:51:51 | 02:43 min/100m | +08:51 (257.) ● | +08:56 (1339.) ● | +08:31 (1631.) ● |
Transition | 01:01:41 | 00:09:50 | - | +01:04 (203.) ● | +01:23 (1115.) ● | +01:17 (1359.) ● | |
Bike | 37 km | 02:31:06 | 01:29:25 | 24.83 km/h | +12:13 (256.) ● | +12:08 (1360.) ● | +10:35 (1605.) ● |
Bike | 63.5 km | 03:37:55 | 01:06:49 | 23.8 km/h | +06:16 (222.) ● | +06:15 (1185.) ● | +04:57 (1364.) ● |
Bike | 90 km | 04:31:57 | 00:54:02 | 29.43 km/h | +01:54 (181.) ● | +01:49 (981.) ● | +00:53 (1091.) ● |
Bike | 90 km | 04:31:57 | 03:30:16 | 25.68 km/h | +20:23 (233.) ● | +20:12 (1227.) ● | +16:25 (1414.) ● |
Transition | 04:37:25 | 00:05:28 | - | +00:36 (204.) ● | +00:42 (1107.) ● | +00:38 (1348.) ● | |
Run | 3.1 km | 04:58:06 | 00:20:41 | 06:40 min/km | +04:06 (260.) ● | +04:15 (1387.) ● | +03:58 (1683.) ● |
Run | 5.9 km | 05:17:16 | 00:19:10 | 06:50 min/km | +04:05 (262.) ● | +04:15 (1417.) ● | +03:59 (1725.) ● |
Run | 9.1 km | 05:41:13 | 00:23:57 | 07:29 min/km | +05:37 (262.) ● | +05:45 (1417.) ● | +05:27 (1736.) ● |
Run | 11.8 km | 06:01:57 | 00:20:44 | 07:40 min/km | +04:45 (257.) ● | +04:57 (1415.) ● | +04:42 (1735.) ● |
Run | 15.1 km | 06:26:10 | 00:24:13 | 07:20 min/km | +04:45 (251.) ● | +05:03 (1366.) ● | +04:46 (1670.) ● |
Run | 17.8 km | 06:46:40 | 00:20:30 | 07:35 min/km | +03:36 (245.) ● | +03:57 (1350.) ● | +03:44 (1646.) ● |
Run | 21 km | 07:10:15 | 00:23:35 | 07:22 min/km | +03:52 (241.) ● | +04:13 (1311.) ● | +04:00 (1602.) ● |
Run | 21 km | 07:10:15 | 02:32:50 | 07:16 min/km | +30:46 (253.) ● | +32:25 (1390.) ● | +30:36 (1697.) ● |
Total | 112.9 km | 07:10:15 | 07:10:15 | 15.74 km/h | +01:01:40 (252.) ● | +01:03:38 (1344.) ● | +57:27 (1593.) ● |