Arun Cooke -
Ironman 70.3 Weymouth 2017

  Quick facts

1593/1344/252All/Gender/AG

M 40Age group

1786Bib number

GBRNationality

51:513:30:162:32:50 7:10:15

  Compare Arun Cooke with other athletes!

1786 Cooke
1693 Preston × 
1640 Ammon × 
1677 Wishart × 
1700 Yearsley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:51 00:51:5102:43 min/100m+08:51 (257.) +08:56 (1339.) +08:31 (1631.)
Transition 01:01:41 00:09:50 - +01:04 (203.) +01:23 (1115.) +01:17 (1359.)
Bike37 km 02:31:06 01:29:2524.83 km/h+12:13 (256.) +12:08 (1360.) +10:35 (1605.)
Bike63.5 km 03:37:55 01:06:4923.8 km/h+06:16 (222.) +06:15 (1185.) +04:57 (1364.)
Bike90 km 04:31:57 00:54:0229.43 km/h+01:54 (181.) +01:49 (981.) +00:53 (1091.)
Bike90 km 04:31:57 03:30:1625.68 km/h+20:23 (233.) +20:12 (1227.) +16:25 (1414.)
Transition 04:37:25 00:05:28 - +00:36 (204.) +00:42 (1107.) +00:38 (1348.)
Run3.1 km 04:58:06 00:20:4106:40 min/km+04:06 (260.) +04:15 (1387.) +03:58 (1683.)
Run5.9 km 05:17:16 00:19:1006:50 min/km+04:05 (262.) +04:15 (1417.) +03:59 (1725.)
Run9.1 km 05:41:13 00:23:5707:29 min/km+05:37 (262.) +05:45 (1417.) +05:27 (1736.)
Run11.8 km 06:01:57 00:20:4407:40 min/km+04:45 (257.) +04:57 (1415.) +04:42 (1735.)
Run15.1 km 06:26:10 00:24:1307:20 min/km+04:45 (251.) +05:03 (1366.) +04:46 (1670.)
Run17.8 km 06:46:40 00:20:3007:35 min/km+03:36 (245.) +03:57 (1350.) +03:44 (1646.)
Run21 km 07:10:15 00:23:3507:22 min/km+03:52 (241.) +04:13 (1311.) +04:00 (1602.)
Run21 km 07:10:15 02:32:5007:16 min/km+30:46 (253.) +32:25 (1390.) +30:36 (1697.)
Total 112.9 km 07:10:15 07:10:1515.74 km/h+01:01:40 (252.) +01:03:38 (1344.) +57:27 (1593.)

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