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Stefan Nawrocki -
Ironman 70.3 Weymouth 2017

Quick facts

1010/890/162All/Gender/AG

M 40Age group

1820Bib number

GBRNationality


43:59	3:09:03	2:11:36	6:14:35

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Compare Stefan Nawrocki with other athletes!

1820 Nawrocki

1584 Baker ×

2396 Oswald ×

1869 Cleland-James ×

1840 Dauncey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:59	00:43:59	02:18 min/100m	+00:59 (173.) ●	+01:04 (900.) ●	+00:39 (1062.) ●
Transition		00:50:49	00:06:50	-	-01:56 (67.) ●	-01:37 (438.) ●	-01:43 (523.) ●
Bike	37 km	02:08:10	01:17:21	28.7 km/h	+00:09 (159.) ●	+00:04 (843.) ●	-01:29 (923.) ●
Bike	63.5 km	03:08:02	00:59:52	26.56 km/h	-00:41 (141.) ●	-00:42 (783.) ●	-02:00 (862.) ●
Bike	90 km	03:59:52	00:51:50	30.68 km/h	-00:18 (146.) ●	-00:23 (804.) ●	-01:19 (882.) ●
Bike	90 km	03:59:52	03:09:03	28.56 km/h	-00:50 (148.) ●	-01:01 (800.) ●	-04:48 (881.) ●
Transition		04:02:59	00:03:07	-	-01:45 (36.) ●	-01:39 (219.) ●	-01:43 (253.) ●
Run	3.1 km	04:19:25	00:16:26	05:18 min/km	-00:09 (153.) ●	±00:00 (839.) ●	-00:17 (956.) ●
Run	5.9 km	04:34:31	00:15:06	05:23 min/km	+00:01 (167.) ●	+00:11 (904.) ●	-00:05 (1030.) ●
Run	9.1 km	04:52:33	00:18:02	05:38 min/km	-00:18 (154.) ●	-00:10 (819.) ●	-00:28 (929.) ●
Run	11.8 km	05:08:57	00:16:24	06:04 min/km	+00:25 (183.) ●	+00:37 (990.) ●	+00:22 (1147.) ●
Run	15.1 km	05:29:29	00:20:32	06:13 min/km	+01:04 (192.) ●	+01:22 (1039.) ●	+01:05 (1226.) ●
Run	17.8 km	05:49:17	00:19:48	07:19 min/km	+02:54 (233.) ●	+03:15 (1288.) ●	+03:02 (1555.) ●
Run	21 km	06:14:35	00:25:18	07:54 min/km	+05:35 (255.) ●	+05:56 (1405.) ●	+05:43 (1726.) ●
Run	21 km	06:14:35	02:11:36	06:16 min/km	+09:32 (204.) ●	+11:11 (1124.) ●	+09:22 (1328.) ●
Total	112.9 km	06:14:35	06:14:35	18.08 km/h	+06:00 (162.) ●	+07:58 (890.) ●	+01:47 (1010.) ●

Ovr	Gen	Div	Name	#	AG
947	840	157	Paul Murdoch	1853	M 40	GBR	00:43:34	03:13:26	01:57:31	06:09:28
969	859	158	Przemyslaw Gorka	1620	M 40	POL	00:50:27	03:05:02	02:03:32	06:11:01
995	876	159	David Kimber	1842	M 40	GBR	00:37:03	03:11:42	02:12:54	06:13:41
997	878	160	Simon Baker	1584	M 40	GBR	00:33:29	03:17:54	02:10:32	06:13:55
1005	885	161	James Oswald	2396	M 40	GBR	00:41:51	03:18:24	02:03:12	06:14:26
1010	890	162	Stefan Nawrocki	1820	M 40	GBR	00:43:59	03:09:03	02:11:36	06:14:35
1014	894	163	Dan Cleland-James	1869	M 40	GBR	00:37:38	03:08:48	02:16:53	06:14:51
1025	903	164	Anthony Dauncey	1840	M 40	GBR	00:42:25	03:10:28	02:11:43	06:15:33
1030	907	165	Scott Howells	1671	M 40	GBR	00:40:55	03:17:12	02:05:05	06:15:49
1035	911	166	Aarron Bevis	1697	M 40	GBR	00:44:04	03:10:06	02:08:45	06:16:10

All Results

Statistics: Ironman 70.3 Weymouth 2017

Results: Ironman 70.3 Weymouth 2017

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