Sebastian Henkes -
Ironman 70.3 Weymouth 2017
Quick facts
269/249/33All/Gender/AG
M 45Age group
1935Bib number
GBRNationality
36:52 | 2:50:29 | 1:40:14 | 5:17:56 |
Compare Sebastian Henkes with other athletes!
1935 Henkes
177 Hobson ×
248 Ripley ×
1906 Van De Werff ×
1961 Clarke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -07:11 (47.) ● | -06:03 (324.) ● | -06:28 (375.) ● |
Transition | 00:44:08 | 00:07:16 | - | -01:34 (82.) ● | -01:11 (542.) ● | -01:17 (642.) ● | |
Bike | 37 km | 01:53:58 | 01:09:50 | 31.79 km/h | -08:05 (52.) ● | -07:27 (322.) ● | -09:00 (340.) ● |
Bike | 63.5 km | 02:48:02 | 00:54:04 | 29.41 km/h | -07:14 (54.) ● | -06:30 (371.) ● | -07:48 (396.) ● |
Bike | 90 km | 03:34:37 | 00:46:35 | 34.13 km/h | -05:33 (51.) ● | -05:38 (313.) ● | -06:34 (330.) ● |
Bike | 90 km | 03:34:37 | 02:50:29 | 31.67 km/h | -20:52 (50.) ● | -19:35 (331.) ● | -23:22 (349.) ● |
Transition | 03:37:42 | 00:03:05 | - | -02:02 (21.) ● | -01:41 (199.) ● | -01:45 (232.) ● | |
Run | 3.1 km | 03:52:59 | 00:15:17 | 04:55 min/km | -01:25 (95.) ● | -01:09 (575.) ● | -01:26 (647.) ● |
Run | 5.9 km | 04:05:57 | 00:12:58 | 04:37 min/km | -02:10 (46.) ● | -01:57 (326.) ● | -02:13 (349.) ● |
Run | 9.1 km | 04:21:15 | 00:15:18 | 04:46 min/km | -03:13 (38.) ● | -02:54 (284.) ● | -03:12 (309.) ● |
Run | 11.8 km | 04:34:30 | 00:13:15 | 04:54 min/km | -02:50 (40.) ● | -02:32 (266.) ● | -02:47 (291.) ● |
Run | 15.1 km | 04:49:48 | 00:15:18 | 04:38 min/km | -04:18 (25.) ● | -03:52 (196.) ● | -04:09 (215.) ● |
Run | 17.8 km | 05:02:58 | 00:13:10 | 04:52 min/km | -03:41 (24.) ● | -03:23 (179.) ● | -03:36 (197.) ● |
Run | 21 km | 05:17:56 | 00:14:58 | 04:40 min/km | -04:44 (18.) ● | -04:24 (134.) ● | -04:37 (147.) ● |
Run | 21 km | 05:17:56 | 01:40:14 | 04:46 min/km | -22:21 (34.) ● | -20:11 (240.) ● | -22:00 (263.) ● |
Total | 112.9 km | 05:17:56 | 05:17:56 | 21.31 km/h | -54:00 (33.) ● | -48:41 (249.) ● | -54:52 (269.) ● |