aidiagnostics

Ad

Gemma Frost -
Ironman 70.3 Weymouth 2017

Quick facts

72/5/1All/Gender/AG

F 30Age group

213Bib number

GBRNationality


30:50	2:37:17	1:36:02	4:51:27

aidiagnostics

Ad

Compare Gemma Frost with other athletes!

213 Frost

457 Backshall ×

440 Cornelius ×

50 Wood ×

442 Thomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:50	00:30:50	01:37 min/100m	-12:39 (1.) ●	-14:16 (5.) ●	-12:30 (61.) ●
Transition		00:35:13	00:04:23	-	-04:05 (1.) ●	-04:36 (9.) ●	-04:10 (47.) ●
Bike	37 km	01:39:55	01:04:42	34.31 km/h	-19:27 (1.) ●	-20:44 (1.) ●	-14:08 (86.) ●
Bike	63.5 km	02:28:31	00:48:36	32.72 km/h	-18:21 (1.) ●	-18:48 (1.) ●	-13:16 (62.) ●
Bike	90 km	03:12:30	00:43:59	36.15 km/h	-12:32 (1.) ●	-13:08 (5.) ●	-09:10 (132.) ●
Bike	90 km	03:12:30	02:37:17	34.33 km/h	-50:20 (1.) ●	-52:40 (1.) ●	-36:34 (85.) ●
Transition		03:15:25	00:02:55	-	-01:55 (6.) ●	-02:10 (22.) ●	-01:55 (161.) ●
Run	3.1 km	03:28:06	00:12:41	04:05 min/km	-04:34 (1.) ●	-05:18 (7.) ●	-04:02 (94.) ●
Run	5.9 km	03:40:25	00:12:19	04:23 min/km	-03:28 (3.) ●	-04:00 (13.) ●	-02:52 (195.) ●
Run	9.1 km	03:54:37	00:14:12	04:26 min/km	-05:00 (2.) ●	-05:36 (10.) ●	-04:18 (135.) ●
Run	11.8 km	04:07:12	00:12:35	04:39 min/km	-04:02 (2.) ●	-04:32 (11.) ●	-03:27 (166.) ●
Run	15.1 km	04:22:00	00:14:48	04:29 min/km	-05:22 (2.) ●	-05:50 (11.) ●	-04:39 (148.) ●
Run	17.8 km	04:35:20	00:13:20	04:56 min/km	-03:57 (4.) ●	-04:22 (19.) ●	-03:26 (226.) ●
Run	21 km	04:51:27	00:16:07	05:02 min/km	-03:59 (7.) ●	-04:27 (27.) ●	-03:28 (314.) ●
Run	21 km	04:51:27	01:36:02	04:34 min/km	-30:22 (2.) ●	-34:05 (13.) ●	-26:12 (166.) ●
Total	112.9 km	04:51:27	04:51:27	23.24 km/h	-01:39:21 (1.) ●	-01:47:47 (5.) ●	-01:21:21 (72.) ●

Ovr	Gen	Div	Name	#	AG
72	5	1	Gemma Frost	213	F 30	GBR	00:30:50	02:37:17	01:36:02	04:51:27
167	10	2	Helen Backshall	457	F 30	GBR	00:31:43	02:43:27	01:43:06	05:05:37
176	11	3	Jana Cornelius	440	F 30	GER	00:40:49	02:48:28	01:29:59	05:07:20
222	15	4	Claire Wood	50	F 30	GBR	00:33:16	02:50:24	01:38:15	05:12:22
226	17	5	Sara Thomas	442	F 30	GBR	00:37:00	02:50:46	01:36:16	05:12:40
254	20	6	Emma Newsome	81	F 30	GBR	00:38:30	02:46:54	01:42:32	05:15:28
315	24	7	Katie Jayne Mcgregor	166	F 30	GBR	00:35:41	02:41:48	01:55:14	05:22:39
382	26	8	Olivia Newhouse	458	F 30	GBR	00:39:38	02:50:14	01:48:59	05:27:42
462	32	9	Alice Travers	508	F 30	GBR	00:33:51	03:13:02	01:38:53	05:35:24
546	41	10	Lucinda Paxman	447	F 30	AUS	00:36:43	03:06:18	01:47:38	05:40:52

All Results

Statistics: Ironman 70.3 Weymouth 2017

Results: Ironman 70.3 Weymouth 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read