Ian Cooke -
Ironman 70.3 Weymouth 2017
Quick facts
1293/1121/83All/Gender/AG
M 50Age group
2167Bib number
GBRNationality
53:42 | 3:18:00 | 2:06:35 | 6:36:39 |
Compare Ian Cooke with other athletes!
2167 Cooke
263 Knights ×
2195 Cutler ×
2187 Wright ×
2176 Hennequin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:42 | 00:53:42 | 02:49 min/100m | +08:49 (121.) ● | +10:47 (1392.) ● | +10:22 (1709.) ● |
Transition | 01:05:08 | 00:11:26 | - | +02:13 (110.) ● | +02:59 (1335.) ● | +02:53 (1632.) ● | |
Bike | 37 km | 02:27:40 | 01:22:32 | 26.9 km/h | +02:48 (88.) ● | +05:15 (1142.) ● | +03:42 (1283.) ● |
Bike | 63.5 km | 03:30:56 | 01:03:16 | 25.13 km/h | +00:31 (78.) ● | +02:42 (1017.) ● | +01:24 (1138.) ● |
Bike | 90 km | 04:23:08 | 00:52:12 | 30.46 km/h | -01:01 (66.) ● | -00:01 (827.) ● | -00:57 (913.) ● |
Bike | 90 km | 04:23:08 | 03:18:00 | 27.27 km/h | +02:18 (78.) ● | +07:56 (1002.) ● | +04:09 (1111.) ● |
Transition | 04:30:04 | 00:06:56 | - | +01:46 (111.) ● | +02:10 (1341.) ● | +02:06 (1650.) ● | |
Run | 3.1 km | 04:47:56 | 00:17:52 | 05:45 min/km | +00:12 (83.) ● | +01:26 (1146.) ● | +01:09 (1335.) ● |
Run | 5.9 km | 05:03:38 | 00:15:42 | 05:36 min/km | -00:08 (79.) ● | +00:47 (1040.) ● | +00:31 (1205.) ● |
Run | 9.1 km | 05:22:32 | 00:18:54 | 05:54 min/km | -00:35 (70.) ● | +00:42 (975.) ● | +00:24 (1132.) ● |
Run | 11.8 km | 05:39:57 | 00:17:25 | 06:27 min/km | +00:34 (92.) ● | +01:38 (1162.) ● | +01:23 (1371.) ● |
Run | 15.1 km | 05:59:21 | 00:19:24 | 05:52 min/km | -01:02 (57.) ● | +00:14 (872.) ● | -00:03 (1011.) ● |
Run | 17.8 km | 06:17:11 | 00:17:50 | 06:36 min/km | +00:11 (83.) ● | +01:17 (1059.) ● | +01:04 (1258.) ● |
Run | 21 km | 06:36:39 | 00:19:28 | 06:05 min/km | -01:17 (59.) ● | +00:06 (860.) ● | -00:07 (1016.) ● |
Run | 21 km | 06:36:39 | 02:06:35 | 06:01 min/km | -02:05 (71.) ● | +06:10 (1006.) ● | +04:21 (1173.) ● |
Total | 112.9 km | 06:36:39 | 06:36:39 | 17.08 km/h | +13:01 (83.) ● | +30:02 (1121.) ● | +23:51 (1293.) ● |