Richard Rowlands -
Ironman 70.3 Weymouth 2017
Quick facts
519/483/85All/Gender/AG
M 40Age group
2397Bib number
GBRNationality
50:46 | 2:53:18 | 1:40:51 | 5:38:54 |
Compare Richard Rowlands with other athletes!
2397 Rowlands
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:46 | 00:50:46 | 02:40 min/100m | +07:46 (250.) ● | +07:51 (1300.) ● | +07:26 (1578.) ● |
Transition | 01:00:25 | 00:09:39 | - | +00:53 (195.) ● | +01:12 (1077.) ● | +01:06 (1310.) ● | |
Bike | 37 km | 02:13:49 | 01:13:24 | 30.25 km/h | -03:48 (100.) ● | -03:53 (567.) ● | -05:26 (606.) ● |
Bike | 63.5 km | 03:07:56 | 00:54:07 | 29.38 km/h | -06:26 (69.) ● | -06:27 (379.) ● | -07:45 (404.) ● |
Bike | 90 km | 03:53:43 | 00:45:47 | 34.73 km/h | -06:21 (37.) ● | -06:26 (250.) ● | -07:22 (263.) ● |
Bike | 90 km | 03:53:43 | 02:53:18 | 31.16 km/h | -16:35 (73.) ● | -16:46 (398.) ● | -20:33 (425.) ● |
Transition | 03:58:03 | 00:04:20 | - | -00:32 (131.) ● | -00:26 (737.) ● | -00:30 (867.) ● | |
Run | 3.1 km | 04:13:16 | 00:15:13 | 04:54 min/km | -01:22 (91.) ● | -01:13 (555.) ● | -01:30 (623.) ● |
Run | 5.9 km | 04:26:35 | 00:13:19 | 04:45 min/km | -01:46 (67.) ● | -01:36 (419.) ● | -01:52 (453.) ● |
Run | 9.1 km | 04:41:39 | 00:15:04 | 04:42 min/km | -03:16 (33.) ● | -03:08 (243.) ● | -03:26 (266.) ● |
Run | 11.8 km | 04:54:49 | 00:13:10 | 04:52 min/km | -02:49 (33.) ● | -02:37 (250.) ● | -02:52 (273.) ● |
Run | 15.1 km | 05:10:17 | 00:15:28 | 04:41 min/km | -04:00 (25.) ● | -03:42 (217.) ● | -03:59 (241.) ● |
Run | 17.8 km | 05:23:32 | 00:13:15 | 04:54 min/km | -03:39 (27.) ● | -03:18 (197.) ● | -03:31 (215.) ● |
Run | 21 km | 05:38:54 | 00:15:22 | 04:48 min/km | -04:21 (24.) ● | -04:00 (180.) ● | -04:13 (197.) ● |
Run | 21 km | 05:38:54 | 01:40:51 | 04:48 min/km | -21:13 (35.) ● | -19:34 (266.) ● | -21:23 (289.) ● |
Total | 112.9 km | 05:38:54 | 05:38:54 | 19.99 km/h | -29:41 (85.) ● | -27:43 (483.) ● | -33:54 (519.) ● |