Cara Swain -
Ironman 70.3 Weymouth 2017
Quick facts
1104/136/29All/Gender/AG
F 25Age group
381Bib number
GBRNationality
43:51 | 3:23:04 | 2:04:54 | 6:22:27 |
Compare Cara Swain with other athletes!
381 Swain
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382 Savage ×
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395 Volkwyn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +00:15 (32.) ● | -01:15 (159.) ● | +00:31 (1050.) ● |
Transition | 00:50:24 | 00:06:33 | - | -01:31 (17.) ● | -02:26 (69.) ● | -02:00 (444.) ● | |
Bike | 37 km | 02:12:19 | 01:21:55 | 27.1 km/h | -01:48 (31.) ● | -03:31 (134.) ● | +03:05 (1238.) ● |
Bike | 63.5 km | 03:18:36 | 01:06:17 | 23.99 km/h | +00:01 (36.) ● | -01:07 (169.) ● | +04:25 (1322.) ● |
Bike | 90 km | 04:13:28 | 00:54:52 | 28.98 km/h | -02:40 (28.) ● | -02:15 (135.) ● | +01:43 (1185.) ● |
Bike | 90 km | 04:13:28 | 03:23:04 | 26.59 km/h | -04:27 (31.) ● | -06:53 (140.) ● | +09:13 (1253.) ● |
Transition | 04:17:33 | 00:04:05 | - | -00:35 (26.) ● | -01:00 (112.) ● | -00:45 (742.) ● | |
Run | 3.1 km | 04:35:44 | 00:18:11 | 05:51 min/km | +00:43 (46.) ● | +00:12 (206.) ● | +01:28 (1391.) ● |
Run | 5.9 km | 04:51:13 | 00:15:29 | 05:31 min/km | -00:30 (30.) ● | -00:50 (148.) ● | +00:18 (1145.) ● |
Run | 9.1 km | 05:09:42 | 00:18:29 | 05:46 min/km | -00:54 (33.) ● | -01:19 (139.) ● | -00:01 (1046.) ● |
Run | 11.8 km | 05:25:54 | 00:16:12 | 05:59 min/km | -00:27 (33.) ● | -00:55 (145.) ● | +00:10 (1094.) ● |
Run | 15.1 km | 05:45:58 | 00:20:04 | 06:04 min/km | -00:01 (38.) ● | -00:34 (169.) ● | +00:37 (1144.) ● |
Run | 17.8 km | 06:02:48 | 00:16:50 | 06:14 min/km | -00:23 (35.) ● | -00:52 (155.) ● | +00:04 (1057.) ● |
Run | 21 km | 06:22:27 | 00:19:39 | 06:08 min/km | -00:09 (37.) ● | -00:55 (161.) ● | +00:04 (1044.) ● |
Run | 21 km | 06:22:27 | 02:04:54 | 05:56 min/km | -01:41 (37.) ● | -05:13 (160.) ● | +02:40 (1127.) ● |
Total | 112.9 km | 06:22:27 | 06:22:27 | 17.71 km/h | -07:59 (29.) ● | -16:47 (136.) ● | +09:39 (1104.) ● |