Sophia Lentzos -
Ironman 70.3 Weymouth 2017
Quick facts
1865/353/62All/Gender/AG
F 25Age group
393Bib number
GBRNationality
50:58 | 4:05:04 | 3:15:25 | 8:30:10 |
Compare Sophia Lentzos with other athletes!
393 Lentzos
392 Patel ×
407 Pilsworth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:58 | 00:50:58 | 02:40 min/100m | +07:22 (56.) ● | +05:52 (283.) ● | +07:38 (1589.) ● |
Transition | 01:01:36 | 00:10:38 | - | +02:34 (56.) ● | +01:39 (286.) ● | +02:05 (1525.) ● | |
Bike | 37 km | 02:43:26 | 01:41:50 | 21.8 km/h | +18:07 (61.) ● | +16:24 (333.) ● | +23:00 (1829.) ● |
Bike | 63.5 km | 04:03:33 | 01:20:07 | 19.85 km/h | +13:51 (58.) ● | +12:43 (320.) ● | +18:15 (1794.) ● |
Bike | 90 km | 05:06:40 | 01:03:07 | 25.19 km/h | +05:35 (50.) ● | +06:00 (290.) ● | +09:58 (1716.) ● |
Bike | 90 km | 05:06:40 | 04:05:04 | 22.03 km/h | +37:33 (57.) ● | +35:07 (323.) ● | +51:13 (1800.) ● |
Transition | 05:14:45 | 00:08:05 | - | +03:25 (60.) ● | +03:00 (335.) ● | +03:15 (1769.) ● | |
Run | 3.1 km | 05:45:24 | 00:30:39 | 09:53 min/km | +13:11 (62.) ● | +12:40 (354.) ● | +13:56 (1866.) ● |
Run | 5.9 km | 06:11:03 | 00:25:39 | 09:09 min/km | +09:40 (62.) ● | +09:20 (352.) ● | +10:28 (1861.) ● |
Run | 9.1 km | 06:41:30 | 00:30:27 | 09:30 min/km | +11:04 (62.) ● | +10:39 (352.) ● | +11:57 (1863.) ● |
Run | 11.8 km | 07:07:26 | 00:25:56 | 09:36 min/km | +09:17 (62.) ● | +08:49 (353.) ● | +09:54 (1863.) ● |
Run | 15.1 km | 07:36:59 | 00:29:33 | 08:57 min/km | +09:28 (62.) ● | +08:55 (353.) ● | +10:06 (1853.) ● |
Run | 17.8 km | 08:01:33 | 00:24:34 | 09:05 min/km | +07:21 (61.) ● | +06:52 (350.) ● | +07:48 (1846.) ● |
Run | 21 km | 08:30:10 | 00:28:37 | 08:56 min/km | +08:49 (62.) ● | +08:03 (349.) ● | +09:02 (1839.) ● |
Run | 21 km | 08:30:10 | 03:15:25 | 09:18 min/km | +01:08:50 (62.) ● | +01:05:18 (353.) ● | +01:13:11 (1863.) ● |
Total | 112.9 km | 08:30:10 | 08:30:10 | 13.28 km/h | +01:59:44 (62.) ● | +01:50:56 (353.) ● | +02:17:22 (1865.) ● |