Emma Grennell -
Ironman 70.3 Weymouth 2017
Quick facts
1208/155/34All/Gender/AG
F 30Age group
500Bib number
IRLNationality
44:24 | 3:21:02 | 2:11:27 | 6:30:21 |
Compare Emma Grennell with other athletes!
500 Grennell
485 Kerr ×
445 Wilby ×
207 Payne ×
483 Bowden-Eyre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:24 | 00:44:24 | 02:20 min/100m | +00:55 (43.) ● | -00:42 (168.) ● | +01:04 (1107.) ● |
Transition | 00:53:08 | 00:08:44 | - | +00:16 (44.) ● | -00:15 (178.) ● | +00:11 (1084.) ● | |
Bike | 37 km | 02:15:51 | 01:22:43 | 26.84 km/h | -01:26 (31.) ● | -02:43 (145.) ● | +03:53 (1295.) ● |
Bike | 63.5 km | 03:19:15 | 01:03:24 | 25.08 km/h | -03:33 (28.) ● | -04:00 (124.) ● | +01:32 (1147.) ● |
Bike | 90 km | 04:14:10 | 00:54:55 | 28.95 km/h | -01:36 (28.) ● | -02:12 (136.) ● | +01:46 (1190.) ● |
Bike | 90 km | 04:14:10 | 03:21:02 | 26.86 km/h | -06:35 (28.) ● | -08:55 (135.) ● | +07:11 (1207.) ● |
Transition | 04:18:54 | 00:04:44 | - | -00:06 (38.) ● | -00:21 (174.) ● | -00:06 (1062.) ● | |
Run | 3.1 km | 04:37:04 | 00:18:10 | 05:51 min/km | +00:55 (42.) ● | +00:11 (205.) ● | +01:27 (1389.) ● |
Run | 5.9 km | 04:52:42 | 00:15:38 | 05:34 min/km | -00:09 (36.) ● | -00:41 (162.) ● | +00:27 (1186.) ● |
Run | 9.1 km | 05:13:41 | 00:20:59 | 06:33 min/km | +01:47 (49.) ● | +01:11 (237.) ● | +02:29 (1487.) ● |
Run | 11.8 km | 05:30:49 | 00:17:08 | 06:20 min/km | +00:31 (39.) ● | +00:01 (195.) ● | +01:06 (1314.) ● |
Run | 15.1 km | 05:51:42 | 00:20:53 | 06:19 min/km | +00:43 (39.) ● | +00:15 (196.) ● | +01:26 (1276.) ● |
Run | 17.8 km | 06:09:37 | 00:17:55 | 06:38 min/km | +00:38 (43.) ● | +00:13 (202.) ● | +01:09 (1277.) ● |
Run | 21 km | 06:30:21 | 00:20:44 | 06:28 min/km | +00:38 (42.) ● | +00:10 (199.) ● | +01:09 (1238.) ● |
Run | 21 km | 06:30:21 | 02:11:27 | 06:15 min/km | +05:03 (43.) ● | +01:20 (204.) ● | +09:13 (1322.) ● |
Total | 112.9 km | 06:30:21 | 06:30:21 | 17.35 km/h | -00:27 (34.) ● | -08:53 (155.) ● | +17:33 (1208.) ● |