Francois Palm -
Ironman 70.3 Weymouth 2017
Quick facts
446/417/48All/Gender/AG
M 25Age group
906Bib number
RSANationality
46:17 | 2:55:05 | 1:39:06 | 5:33:50 |
Compare Francois Palm with other athletes!
906 Palm
879 Crowder ×
889 Hobson ×
900 Adams ×
863 Harrison ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:17 | 00:46:17 | 02:26 min/100m | +03:22 (118.) ● | +03:22 (1078.) ● | +02:57 (1282.) ● |
Transition | 00:55:39 | 00:09:22 | - | +01:25 (131.) ● | +00:55 (1025.) ● | +00:49 (1245.) ● | |
Bike | 37 km | 02:06:11 | 01:10:32 | 31.47 km/h | -07:15 (39.) ● | -06:45 (368.) ● | -08:18 (392.) ● |
Bike | 63.5 km | 03:01:55 | 00:55:44 | 28.53 km/h | -05:39 (54.) ● | -04:50 (497.) ● | -06:08 (528.) ● |
Bike | 90 km | 03:50:44 | 00:48:49 | 32.57 km/h | -04:39 (50.) ● | -03:24 (512.) ● | -04:20 (546.) ● |
Bike | 90 km | 03:50:44 | 02:55:05 | 30.84 km/h | -17:33 (48.) ● | -14:59 (439.) ● | -18:46 (467.) ● |
Transition | 03:54:44 | 00:04:00 | - | -00:32 (79.) ● | -00:46 (608.) ● | -00:50 (708.) ● | |
Run | 3.1 km | 04:08:36 | 00:13:52 | 04:28 min/km | -02:31 (32.) ● | -02:34 (257.) ● | -02:51 (276.) ● |
Run | 5.9 km | 04:21:25 | 00:12:49 | 04:34 min/km | -02:10 (34.) ● | -02:06 (283.) ● | -02:22 (304.) ● |
Run | 9.1 km | 04:36:13 | 00:14:48 | 04:37 min/km | -03:25 (25.) ● | -03:24 (208.) ● | -03:42 (226.) ● |
Run | 11.8 km | 04:49:15 | 00:13:02 | 04:49 min/km | -02:44 (27.) ● | -02:45 (226.) ● | -03:00 (247.) ● |
Run | 15.1 km | 05:04:30 | 00:15:15 | 04:37 min/km | -03:52 (24.) ● | -03:55 (191.) ● | -04:12 (208.) ● |
Run | 17.8 km | 05:17:47 | 00:13:17 | 04:55 min/km | -03:08 (23.) ● | -03:16 (199.) ● | -03:29 (217.) ● |
Run | 21 km | 05:33:50 | 00:16:03 | 05:00 min/km | -03:07 (35.) ● | -03:19 (278.) ● | -03:32 (303.) ● |
Run | 21 km | 05:33:50 | 01:39:06 | 04:43 min/km | -20:57 (27.) ● | -21:19 (216.) ● | -23:08 (237.) ● |
Total | 112.9 km | 05:33:50 | 05:33:50 | 20.29 km/h | -34:15 (48.) ● | -32:47 (417.) ● | -38:58 (446.) ● |