Paola Veronica Rowlands Contijoch -
Ironman Cozumel 2022
Quick facts
494/99/23All/Gender/AG
F35-39Age group
454Bib number
MEXNationality
1:04:50 | 6:23:51 | 4:59:15 | 12:40:34 |
Compare Paola Veronica Rowlands Contijoch with other athletes!
454 Rowlands Contijoch
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:04:50 | 01:04:50 | 01:39 min/100m | -04:46 (17.) ● | -06:53 (76.) ● | -06:09 (399.) ● |
Transition | 01:12:07 | 00:07:17 | - | -00:06 (28.) ● | -00:08 (154.) ● | -00:15 (640.) ● | |
Bike | 39.8 km | 02:33:38 | 01:21:31 | 29.29 km/h | -01:35 (30.) ● | -00:18 (152.) ● | +03:38 (812.) ● |
Bike | 55 km | 03:07:28 | 00:33:50 | 26.96 km/h | -00:14 (28.) ● | -00:24 (138.) ● | +01:04 (763.) ● |
Bike | 102 km | 04:44:55 | 01:37:27 | 28.94 km/h | -01:42 (28.) ● | -03:58 (111.) ● | +00:02 (629.) ● |
Bike | 117 km | 05:19:19 | 00:34:24 | 26.16 km/h | -01:00 (24.) ● | -01:08 (115.) ● | +00:07 (647.) ● |
Bike | 166.1 km | 07:02:02 | 01:42:43 | 28.68 km/h | -01:47 (26.) ● | -03:48 (113.) ● | -00:07 (614.) ● |
Bike | 180 km | 07:35:58 | 00:33:56 | 24.58 km/h | +00:01 (29.) ● | -00:31 (134.) ● | +00:18 (720.) ● |
Bike | 180 km | 07:35:58 | 06:23:51 | 28.14 km/h | -06:17 (26.) ● | -10:07 (118.) ● | +05:02 (662.) ● |
Transition | 07:41:19 | 00:05:21 | - | -01:53 (17.) ● | -01:35 (92.) ● | -01:56 (379.) ● | |
Run | 7.1 km | 08:33:06 | 00:51:47 | 07:17 min/km | +05:17 (37.) ● | +03:36 (173.) ● | +04:18 (807.) ● |
Run | 14.1 km | 09:22:22 | 00:49:16 | 07:02 min/km | +00:40 (31.) ● | -00:59 (134.) ● | -01:04 (569.) ● |
Run | 21.2 km | 10:14:09 | 00:51:47 | 07:17 min/km | +00:02 (27.) ● | -01:21 (130.) ● | -01:25 (554.) ● |
Run | 28.2 km | 11:02:40 | 00:48:31 | 06:55 min/km | -05:12 (16.) ● | -06:53 (82.) ● | -06:59 (355.) ● |
Run | 35 km | 11:51:47 | 00:49:07 | 07:13 min/km | -06:36 (18.) ● | -08:48 (76.) ● | -08:32 (312.) ● |
Run | 42.1 km | 12:40:34 | 00:48:47 | 06:52 min/km | -06:36 (19.) ● | -09:40 (73.) ● | -09:14 (344.) ● |
Run | 42.1 km | 12:40:34 | 04:59:15 | 07:06 min/km | -12:25 (23.) ● | -24:05 (102.) ● | -22:56 (452.) ● |
Total | 226 km | 12:40:34 | 12:40:34 | 17.83 km/h | -25:27 (23.) ● | -42:48 (99.) ● | -26:14 (494.) ● |