Steffen Rode -
Ironman Cozumel 2022
Quick facts
236/197/30All/Gender/AG
M45-49Age group
590Bib number
DEUNationality
1:12:16 | 5:38:34 | 4:20:20 | 11:29:49 |
Compare Steffen Rode with other athletes!
590 Rode
1137 Klimmer ×
257 Chaban ×
1150 Havas ×
381 Vedder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:12:16 | 01:12:16 | 01:51 min/100m | +02:07 (83.) ● | +01:30 (531.) ● | +01:17 (690.) ● |
Transition | 01:26:06 | 00:13:50 | - | +06:26 (144.) ● | +06:16 (857.) ● | +06:18 (1122.) ● | |
Bike | 39.8 km | 02:37:40 | 01:11:34 | 33.37 km/h | -04:00 (48.) ● | -05:07 (266.) ● | -06:19 (303.) ● |
Bike | 55 km | 03:07:08 | 00:29:28 | 30.95 km/h | -02:37 (35.) ● | -02:52 (199.) ● | -03:18 (224.) ● |
Bike | 102 km | 04:32:49 | 01:25:41 | 32.91 km/h | -08:50 (36.) ● | -10:31 (211.) ● | -11:44 (242.) ● |
Bike | 117 km | 05:02:39 | 00:29:50 | 30.17 km/h | -03:45 (21.) ● | -04:03 (158.) ● | -04:27 (183.) ● |
Bike | 166.1 km | 06:35:18 | 01:32:39 | 31.8 km/h | -06:39 (51.) ● | -09:04 (287.) ● | -10:11 (335.) ● |
Bike | 180 km | 07:04:40 | 00:29:22 | 28.4 km/h | -03:14 (23.) ● | -04:01 (135.) ● | -04:16 (152.) ● |
Bike | 180 km | 07:04:40 | 05:38:34 | 31.9 km/h | -29:05 (38.) ● | -35:38 (213.) ● | -40:15 (246.) ● |
Transition | 07:09:29 | 00:04:49 | - | -02:12 (40.) ● | -02:35 (221.) ● | -02:28 (296.) ● | |
Run | 7.1 km | 07:49:40 | 00:40:11 | 05:39 min/km | -07:37 (33.) ● | -07:05 (239.) ● | -07:18 (295.) ● |
Run | 14.1 km | 08:33:55 | 00:44:15 | 06:19 min/km | -07:33 (39.) ● | -06:07 (269.) ● | -06:05 (340.) ● |
Run | 21.2 km | 09:15:19 | 00:41:24 | 05:49 min/km | -12:31 (19.) ● | -11:49 (124.) ● | -11:48 (162.) ● |
Run | 28.2 km | 09:57:49 | 00:42:30 | 06:04 min/km | -14:09 (21.) ● | -13:02 (125.) ● | -13:00 (163.) ● |
Run | 35 km | 10:45:30 | 00:47:41 | 07:00 min/km | -11:12 (33.) ● | -09:53 (208.) ● | -09:58 (272.) ● |
Run | 42.1 km | 11:29:49 | 00:44:19 | 06:14 min/km | -14:20 (23.) ● | -13:34 (147.) ● | -13:42 (193.) ● |
Run | 42.1 km | 11:29:49 | 04:20:20 | 06:11 min/km | -01:07:22 (24.) ● | -01:01:30 (158.) ● | -01:01:51 (204.) ● |
Total | 226 km | 11:29:49 | 11:29:49 | 19.66 km/h | -01:30:06 (30.) ● | -01:31:57 (197.) ● | -01:36:59 (236.) ● |