Ran Smolansky -
Ironman Israel 2022
Quick facts
281/249/53All/Gender/AG
M40-44Age group
186Bib number
ISRNationality
1:26:31 | 5:41:48 | 4:17:10 | 11:44:33 |
Compare Ran Smolansky with other athletes!
186 Smolansky
246 Milstein ×
219 Schonberg ×
544 de Guzman ×
318 Gotfrid ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -02:06 (55.) ● | -01:12 (278.) ● | -01:26 (315.) ● |
Swim | 3.8 km | 01:26:31 | 00:47:10 | 02:28 min/100m | +00:46 (72.) ● | +01:52 (368.) ● | +01:37 (425.) ● |
Swim | 3.8 km | 01:26:31 | 01:26:31 | 02:16 min/100m | -01:20 (64.) ● | +00:40 (326.) ● | +00:11 (375.) ● |
Transition | 01:35:37 | 00:09:06 | - | -00:01 (72.) ● | -00:26 (313.) ● | -00:21 (365.) ● | |
Bike | 22.7 km | 02:16:38 | 00:41:01 | 33.21 km/h | -01:14 (50.) ● | -01:22 (252.) ● | -01:39 (279.) ● |
Bike | 45.5 km | 02:57:55 | 00:41:17 | 33.14 km/h | -03:10 (49.) ● | -03:26 (229.) ● | -03:47 (254.) ● |
Bike | 67.9 km | 03:43:08 | 00:45:13 | 29.72 km/h | -02:24 (42.) ● | -02:01 (220.) ● | -02:20 (245.) ● |
Bike | 89.3 km | 04:24:08 | 00:41:00 | 31.32 km/h | -01:41 (52.) ● | -01:30 (242.) ● | -01:48 (269.) ● |
Bike | 110.8 km | 05:03:04 | 00:38:56 | 33.13 km/h | -04:01 (42.) ● | -04:48 (197.) ● | -05:07 (220.) ● |
Bike | 133.6 km | 05:46:20 | 00:43:16 | 31.62 km/h | -01:56 (49.) ● | -02:10 (229.) ● | -02:24 (255.) ● |
Bike | 156 km | 06:35:14 | 00:48:54 | 27.48 km/h | -04:03 (41.) ● | -03:57 (201.) ● | -04:14 (224.) ● |
Bike | 177.4 km | 07:15:59 | 00:40:45 | 31.51 km/h | -03:24 (37.) ● | -03:20 (191.) ● | -03:31 (211.) ● |
Bike | 178.6 km | 07:17:25 | 00:01:26 | 50.23 km/h | -00:05 (51.) ● | -00:44 (235.) ● | -00:40 (262.) ● |
Bike | 178.6 km | 07:17:25 | 05:41:48 | 31.35 km/h | -21:58 (43.) ● | -23:18 (209.) ● | -25:30 (233.) ● |
Transition | 07:27:23 | 00:09:58 | - | -01:45 (57.) ● | -02:01 (265.) ● | -02:03 (306.) ● | |
Run | 0.1 km | 07:28:05 | 00:00:42 | 07:00 min/km | -00:03 (69.) ● | -00:01 (316.) ● | -00:02 (352.) ● |
Run | 5 km | 07:55:02 | 00:26:57 | 05:30 min/km | +01:03 (77.) ● | +01:00 (372.) ● | +00:49 (420.) ● |
Run | 7 km | 08:05:38 | 00:10:36 | 05:18 min/km | +00:06 (79.) ● | +00:24 (390.) ● | +00:20 (442.) ● |
Run | 10.6 km | 08:29:06 | 00:23:28 | 06:31 min/km | +00:36 (79.) ● | +00:47 (369.) ● | +00:38 (419.) ● |
Run | 14.9 km | 08:57:14 | 00:28:08 | 06:32 min/km | +00:26 (77.) ● | +00:18 (341.) ● | +00:10 (389.) ● |
Run | 16.9 km | 09:07:59 | 00:10:45 | 05:22 min/km | -00:08 (74.) ● | -00:08 (336.) ● | -00:10 (386.) ● |
Run | 20.5 km | 09:32:29 | 00:24:30 | 06:48 min/km | +00:13 (75.) ● | +00:07 (344.) ● | +00:01 (396.) ● |
Run | 24.8 km | 10:03:00 | 00:30:31 | 07:05 min/km | +00:37 (77.) ● | +00:23 (348.) ● | +00:18 (402.) ● |
Run | 26.8 km | 10:14:02 | 00:11:02 | 05:31 min/km | -00:42 (59.) ● | -00:43 (274.) ● | -00:44 (319.) ● |
Run | 30.4 km | 10:38:39 | 00:24:37 | 06:50 min/km | -01:03 (62.) ● | -01:26 (276.) ● | -01:29 (321.) ● |
Run | 34.7 km | 11:07:26 | 00:28:47 | 06:41 min/km | -02:28 (54.) ● | -02:42 (250.) ● | -02:48 (286.) ● |
Run | 36.7 km | 11:18:49 | 00:11:23 | 05:41 min/km | -00:40 (62.) ● | -00:47 (268.) ● | -00:49 (308.) ● |
Run | 42.2 km | 11:44:33 | 00:25:44 | 04:40 min/km | -00:45 (67.) ● | -01:28 (313.) ● | -01:28 (359.) ● |
Run | 42.2 km | 11:44:33 | 04:17:10 | 06:05 min/km | -02:48 (69.) ● | -04:16 (315.) ● | -05:14 (360.) ● |
Total | 224.6 km | 11:44:33 | 11:44:33 | 19.13 km/h | -27:52 (53.) ● | -29:21 (249.) ● | -32:57 (281.) ● |