Liz Shapiro -
Ironman Israel 2022

Quick facts

583/78/18All/Gender/AG

F45-49Age group

344Bib number

ISRNationality


1:49:00	7:09:15	4:55:34	14:19:50

Compare Liz Shapiro with other athletes!

344 Shapiro

637 Kavvadia ×

511 Front ×

481 Krajasich ×

349 Knafou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:38	00:50:38	02:39 min/100m	+04:24 (20.) ●	+08:27 (88.) ●	+09:51 (653.) ●
Swim	3.8 km	01:49:00	00:58:22	03:04 min/100m	+05:49 (20.) ●	+11:17 (89.) ●	+12:49 (634.) ●
Swim	3.8 km	01:49:00	01:49:00	02:52 min/100m	+10:13 (20.) ●	+19:44 (89.) ●	+22:40 (640.) ●
Transition		02:00:21	00:11:21	-	+00:59 (15.) ●	+02:19 (71.) ●	+01:54 (490.) ●
Bike	22.7 km	02:50:51	00:50:30	26.97 km/h	+04:02 (18.) ●	+06:06 (85.) ●	+07:50 (663.) ●
Bike	45.5 km	03:49:39	00:58:48	23.27 km/h	+09:09 (22.) ●	+11:39 (95.) ●	+13:44 (687.) ●
Bike	67.9 km	04:47:26	00:57:47	23.26 km/h	+05:53 (21.) ●	+08:24 (91.) ●	+10:14 (674.) ●
Bike	89.3 km	05:37:49	00:50:23	25.48 km/h	+03:40 (17.) ●	+05:46 (80.) ●	+07:35 (625.) ●
Bike	110.8 km	06:28:27	00:50:38	25.48 km/h	+03:27 (18.) ●	+04:42 (79.) ●	+06:35 (601.) ●
Bike	133.6 km	07:19:21	00:50:54	26.88 km/h	+01:59 (17.) ●	+03:51 (75.) ●	+05:14 (582.) ●
Bike	156 km	08:19:57	01:00:36	22.18 km/h	+03:00 (19.) ●	+05:44 (71.) ●	+07:28 (554.) ●
Bike	177.4 km	09:07:52	00:47:55	26.8 km/h	+00:45 (15.) ●	+02:29 (60.) ●	+03:39 (495.) ●
Bike	178.6 km	09:09:36	00:01:44	41.54 km/h	+00:07 (18.) ●	+00:08 (77.) ●	-00:22 (592.) ●
Bike	178.6 km	09:09:36	07:09:15	24.96 km/h	+32:02 (20.) ●	+48:49 (83.) ●	+01:01:57 (625.) ●
Transition		09:24:16	00:14:40	-	+00:52 (15.) ●	+02:30 (71.) ●	+02:39 (511.) ●
Run	0.1 km	09:25:03	00:00:47	07:50 min/km	±00:00 (13.) ●	+00:02 (67.) ●	+00:03 (551.) ●
Run	5 km	09:53:29	00:28:26	05:48 min/km	-00:19 (13.) ●	+01:08 (61.) ●	+02:18 (509.) ●
Run	7 km	10:04:34	00:11:05	05:32 min/km	-00:14 (12.) ●	+00:28 (61.) ●	+00:49 (500.) ●
Run	10.6 km	10:29:24	00:24:50	06:53 min/km	-00:35 (14.) ●	+01:08 (63.) ●	+02:00 (509.) ●
Run	14.9 km	10:59:26	00:30:02	06:59 min/km	-00:49 (10.) ●	+01:20 (62.) ●	+02:04 (478.) ●
Run	16.9 km	11:12:16	00:12:50	06:25 min/km	+00:50 (18.) ●	+01:41 (80.) ●	+01:55 (566.) ●
Run	20.5 km	11:37:30	00:25:14	07:00 min/km	-01:40 (8.) ●	+00:09 (54.) ●	+00:45 (423.) ●
Run	24.8 km	12:11:40	00:34:10	07:56 min/km	+01:02 (17.) ●	+03:31 (72.) ●	+03:57 (524.) ●
Run	26.8 km	12:25:43	00:14:03	07:01 min/km	+01:10 (20.) ●	+02:15 (85.) ●	+02:17 (574.) ●
Run	30.4 km	12:54:22	00:28:39	07:57 min/km	+00:08 (12.) ●	+02:15 (67.) ●	+02:33 (487.) ●
Run	34.7 km	13:34:09	00:39:47	09:15 min/km	+04:43 (20.) ●	+07:42 (86.) ●	+08:12 (611.) ●
Run	36.7 km	13:51:04	00:16:55	08:27 min/km	+03:35 (24.) ●	+04:36 (96.) ●	+04:43 (658.) ●
Run	42.2 km	14:19:50	00:28:46	05:13 min/km	-00:20 (12.) ●	+01:36 (66.) ●	+01:34 (485.) ●
Run	42.2 km	14:19:50	04:55:34	07:00 min/km	+07:31 (15.) ●	+27:51 (70.) ●	+33:10 (527.) ●
Total	224.6 km	14:19:50	14:19:50	15.67 km/h	+51:37 (18.) ●	+01:41:13 (78.) ●	+02:02:20 (583.) ●

Ovr	Gen	Div	Name	#	AG
521	66	13	Marcelle Swisa	262	F45-49	ISR	01:54:16	06:21:53	04:51:33	13:39:42
540	67	14	Anat Kleinmann	319	F45-49	ISR	01:41:21	06:34:15	05:05:00	13:54:39
546	68	15	Hila Levinstein	300	F45-49	ISR	01:21:01	07:04:26	05:04:19	13:57:29
576	74	16	Nikoleta Kavvadia	637	F45-49	GRC	01:37:54	07:22:15	04:56:37	14:17:08
581	77	17	Hila Front	511	F45-49	ISR	01:41:10	06:44:31	05:23:16	14:19:33
583	78	18	Liz Shapiro	344	F45-49	ISR	01:49:00	07:09:15	04:55:34	14:19:50
598	79	19	Larissa Krajasich	481	F45-49	AUT	01:26:10	06:44:32	05:51:41	14:25:53
612	81	20	Hedva Knafou	349	F45-49	ISR	02:09:42	07:06:16	04:51:31	14:35:37
636	86	21	Maia Kontente	630	F45-49	ISR	01:42:16	07:45:46	04:55:49	14:48:55
637	87	22	Tamar Steyner	775	F45-49	ISR	01:40:38	07:41:45	04:47:45	14:51:23