Richard Jefferies -
Ironman Israel 2022

Quick facts

155/137/12All/Gender/AG

M50-54Age group

429Bib number

GBRNationality


1:12:11	5:20:59	3:43:13	10:27:52

Compare Richard Jefferies with other athletes!

429 Jefferies

536 Escribano Giraldo ×

249 Heller ×

499 Stadnik ×

469 Shachar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-08:13 (10.) ●	-06:02 (117.) ●	-06:16 (135.) ●
Swim	3.8 km	01:12:11	00:37:40	01:58 min/100m	-10:28 (11.) ●	-07:38 (127.) ●	-07:53 (147.) ●
Swim	3.8 km	01:12:11	01:12:11	01:53 min/100m	-18:41 (10.) ●	-13:40 (122.) ●	-14:09 (140.) ●
Transition		01:16:58	00:04:47	-	-06:42 (9.) ●	-04:45 (98.) ●	-04:40 (119.) ●
Bike	22.7 km	01:55:03	00:38:05	35.76 km/h	-05:58 (19.) ●	-04:18 (135.) ●	-04:35 (152.) ●
Bike	45.5 km	02:34:27	00:39:24	34.72 km/h	-07:42 (14.) ●	-05:19 (145.) ●	-05:40 (165.) ●
Bike	67.9 km	03:19:07	00:44:40	30.09 km/h	-04:11 (30.) ●	-02:34 (201.) ●	-02:53 (226.) ●
Bike	89.3 km	03:57:02	00:37:55	33.86 km/h	-06:35 (18.) ●	-04:35 (160.) ●	-04:53 (179.) ●
Bike	110.8 km	04:34:54	00:37:52	34.07 km/h	-07:27 (18.) ●	-05:52 (160.) ●	-06:11 (178.) ●
Bike	133.6 km	05:14:10	00:39:16	34.84 km/h	-07:35 (8.) ●	-06:10 (97.) ●	-06:24 (107.) ●
Bike	156 km	05:59:10	00:45:00	29.87 km/h	-10:41 (14.) ●	-07:51 (132.) ●	-08:08 (149.) ●
Bike	177.4 km	06:36:38	00:37:28	34.27 km/h	-08:25 (6.) ●	-06:37 (96.) ●	-06:48 (112.) ●
Bike	178.6 km	06:37:57	00:01:19	54.68 km/h	-00:15 (14.) ●	-00:51 (124.) ●	-00:47 (136.) ●
Bike	178.6 km	06:37:57	05:20:59	33.38 km/h	-58:49 (15.) ●	-44:07 (138.) ●	-46:19 (155.) ●
Transition		06:44:39	00:06:42	-	-07:04 (9.) ●	-05:17 (118.) ●	-05:19 (141.) ●
Run	0.1 km	06:45:18	00:00:39	06:30 min/km	-00:06 (22.) ●	-00:04 (201.) ●	-00:05 (222.) ●
Run	5 km	07:07:34	00:22:16	04:32 min/km	-05:15 (12.) ●	-03:41 (125.) ●	-03:52 (143.) ●
Run	7 km	07:16:14	00:08:40	04:20 min/km	-02:02 (11.) ●	-01:32 (131.) ●	-01:36 (150.) ●
Run	10.6 km	07:35:37	00:19:23	05:23 min/km	-04:40 (14.) ●	-03:18 (131.) ●	-03:27 (150.) ●
Run	14.9 km	07:58:44	00:23:07	05:22 min/km	-06:32 (14.) ●	-04:43 (134.) ●	-04:51 (155.) ●
Run	16.9 km	08:10:51	00:12:07	06:03 min/km	+00:29 (70.) ●	+01:14 (446.) ●	+01:12 (511.) ●
Run	20.5 km	08:30:22	00:19:31	05:25 min/km	-06:19 (11.) ●	-04:52 (105.) ●	-04:58 (123.) ●
Run	24.8 km	08:54:50	00:24:28	05:41 min/km	-07:34 (13.) ●	-05:40 (135.) ●	-05:45 (155.) ●
Run	26.8 km	09:04:30	00:09:40	04:50 min/km	-02:50 (16.) ●	-02:05 (155.) ●	-02:06 (179.) ●
Run	30.4 km	09:25:49	00:21:19	05:55 min/km	-06:22 (11.) ●	-04:44 (136.) ●	-04:47 (159.) ●
Run	34.7 km	09:52:44	00:26:55	06:15 min/km	-06:36 (20.) ●	-04:34 (184.) ●	-04:40 (210.) ●
Run	36.7 km	10:04:02	00:11:18	05:39 min/km	-01:44 (40.) ●	-00:52 (263.) ●	-00:54 (303.) ●
Run	42.2 km	10:27:52	00:23:50	04:20 min/km	-04:34 (31.) ●	-03:22 (238.) ●	-03:22 (272.) ●
Run	42.2 km	10:27:52	03:43:13	05:17 min/km	-54:05 (19.) ●	-38:13 (168.) ●	-39:11 (192.) ●
Total	224.6 km	10:27:52	10:27:52	21.46 km/h	-02:25:21 (12.) ●	-01:46:02 (137.) ●	-01:49:38 (155.) ●

Ovr	Gen	Div	Name	#	AG
128	111	7	Huw Jones	114	M50-54	GBR	01:19:35	05:04:19	03:40:27	10:14:03
134	117	8	Mauro Giaconia	368	M50-54	ITA	01:00:08	05:32:56	03:28:42	10:15:44
136	119	9	Shay Shalom	302	M50-54	ISR	01:15:31	05:20:21	03:24:26	10:17:37
142	125	10	Miguel Escribano Giraldo	536	M50-54	ESP	01:17:26	05:19:57	03:30:48	10:21:54
154	136	11	Ariel Heller	249	M50-54	ISR	01:05:51	05:17:57	03:50:24	10:27:46
155	137	12	Richard Jefferies	429	M50-54	GBR	01:12:11	05:20:59	03:43:13	10:27:52
159	140	13	Daniel Stadnik	499	M50-54	CZE	01:19:22	05:03:17	03:57:11	10:29:56
163	144	14	Amir Shachar	469	M50-54	ISR	01:16:18	05:26:08	03:33:31	10:33:14
172	152	15	Dan Israeli	651	M50-54	ISR	01:46:27	05:16:01	03:21:26	10:39:41
174	154	16	Amir Bachar	148	M50-54	ISR	00:59:45	05:39:04	03:51:59	10:41:41